Take Your Health Back Now!

Take Your Health Back Now!

Health EN ↓ 82 episodes

The Take Your Health Back Now! Podcast is for anyone who wants to become more empowered on their own health journey. Hosts Kendra Duquette & Jenni Wise (and occasionally Dr. Drew Duquette) use their years of experience in Preventative Health, Functional Medicine, and Environmental Health to pass along the knowledge and tools you need to take control of your health and create lasting wellness in our increasingly unhealthy world!

Author

Take Your Health Back Now!

Category

Health

Podcast website

tyhbn.com

Latest episode

May 4, 2026

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Episodes

All about the TYHBN System and the Preventative Health Practitioner Program 04.05.2026

If you've ever wanted to know a bit more about the Take Your Health Back Now System or you are interested in becoming a Certified Preventative Health Practitioner, this is the episode for you! Watch the video version here: https://youtu.be/Fbxltgg4LeI Send us Fan Mail Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com -- I...

The Importance of Health Freedom 13.04.2026

Jenni and Kendra speak to what they believe "health freedom" really means and how important it is to prioritize this in your life! Check Out the Video Version Here: https://youtu.be/cJrLuDan6Ek Kendra Duquette will be speaking at the 71st Anniversary National Health Federation Conference & Gala, and just for being a part of our community, you can receive $50 off registration by enter...

Current Topics to Pay Attention To - March 2026 16.03.2026

We deep dive into a handful of topics that are trending right now, like peptides, foundational nutrition, precision medicine nad more, so that you can have the information needed to make informed decisions! Watch the Video Version Here Send us Fan Mail Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com -- Interested in learning...

Conversation with Special Guest Kyan Glenn of The Table Farm and Workshop 02.03.2026

Jenni and Kendra chat with special guest Kyan Glenn of The Table Farm and Workshop in Central Illinois! We dive into his journey to becoming a Certified Naturally Grown farm and the many, many aspects of our food system that people need to be aware of in order to make informed, healthy choices! Watch the Video Version HERE Send us Fan Mail Want to work with a Preventative Health Practitioner and g...

Trending in 2026 so Far - Therapeutics, Peptides, & the New Spin on "Natural" 16.02.2026

Dive into the trends and topics that have taken over both conventional and holistic spaces in 2026. There seems to be a lot of new options for the "magic pill" solution- to weight loss, anti-aging, and soooo much more! When something seems too good to be true, it is smart to take a closer look before deciding if it's right for you. Jenni and Kendra help explain the science behind th...

The 3 P's to Live By! 03.02.2026

Kendra and Jenni discuss the 3 Ps - Living by the  Precautionary Principle, being Proactive, and being mindful of how to protect your environment from the things that are out of your control, and how that allows you to take back control of your health, no matter what is going on in the world.   Check out the video version on youtube here: https://youtu.be/t6W1rN3mCyU Send us Fan Mail Want to work...

Client Journey - Interview with Justin 05.01.2026

Kendra & Jenni chat with recent client Justin about his health journey, how the Take Your Health Back Now! system has allowed his body to start to heal itself, and where he sees himself headed in the future! Check out the video version here: https://youtu.be/uWU-feqbOfc Send us Fan Mail Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us he...

Interview with Special Guest Billy Best 21.10.2025

Jenni and Kendra talk about Health Freedom, how important an open and accurate flow of knowledge is to making informed decisions, and more with special guest Billy Best!  Billy became an American national media sensation at the age of 16 when he ran away from home to escape chemotherapy. As his parents and the police mounted a nationwide search for him, his story became everyone’s passion, and the...

Interview with Special Guest Scott Tips 04.08.2025

Jenni and Kendra talk about food laws and regulations, the Codex program and more with special guest Scott Tips, President of the National Health Federation.  Watch on YouTube: https://youtu.be/Wc7sDtdLflo Scott C. Tips, JD – Scott Tips attended UCLA as an undergraduate major in History, where he obtained his B.A. degree, Magna Cum Laude, followed quickly by a year at the Sorbonne University in Pa...

Client Chat - Lauren's Journey 14.04.2025

In this episode, Jenni and Kendra talk with Lauren who is currently working with the Take Your Health Back Now team. She shares her journey from various, mild issues to acute, life-altering symptoms and how she has been able to take control of her own health while being a part of the conventional medical system. She is feeling better than she EVER has before and plans to continue life-long! Watch...

Root Cause, Holistic Beauty! 08.04.2025

Learn how to shine from the inside out! The beauty industry is growing in some unhealthy ways, make sure your routine is contributing to your wellness instead of taking away from it. Watch on our YT channel: https://youtu.be/iw3C35Oui9s Send us Fan Mail Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com -- Interested in learnin...

Client Journey - Long Term Change is Possible! 31.03.2025

We recently received great feedback from a past client and wanted to share her story. It is so important to understand that your health is a journey and you can have long-term positive change if you commit to the Preventative Health Lifestyle! Check out the video version here: https://youtu.be/QuKY1IFNZrM Send us Fan Mail Want to work with a Preventative Health Practitioner and get started on your...

Spring Forward! 28.03.2025

Plant the seeds now for the things you want to have in the future. This is the perfect time of the year to take a step back and make sure that you have your  goals and plans in place for the future you! Youtube version available here: https://youtu.be/cy1NywZBUDo Send us Fan Mail Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.c...

Focus, Motivation, and Brain Fog 10.03.2025

Are you dealing with brain fog, have a hard time focusing, or just don't feel motivated to do things or know someone who is? These common symptoms are often dismissed or ignored until something much bigger some up, but they can be an early warning sign that dysfunction is present in the body. Watch the video version on our YT channel here: https://youtu.be/sB9eNFW5_uQ Send us Fan Mail Want to...

All About the Liver 28.02.2025

The liver has so many essential functions, but can be misunderstood. We explain its connections to overall health and dive into some common buzz words like fatty liver and liver detoxes. Check out the video version and subscribe to our YT channel here: https://youtu.be/xDvkaoCx-iU Send us Fan Mail Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visi...

All About the Gallbladder with Dr. Duquette 20.01.2025

Dr. Duquette joins us for a deep dive into the Gallbladder. What it does, why it's important, and what to do if it is not functioning normally or has been removed. Watch the video version here: https://youtu.be/npMYmJQoZHw Send us Fan Mail Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com -- Interested in learning more ab...

Jumping into 2025 with the right perspective! 13.01.2025

A new year often brings new goals and fresh perspectives, but current events and old habits can come creeping up (or crashing down) pulling you away from positive growth, health and happiness. We discuss the many ways to make sure you are able to keep moving forward with the right perspective in 2025! If you'd like to watch the video version of this episode, check it out on our YT channel her...

The "Food System" 26.12.2024

There is so much confusion around our food system and it is a huge contributor to the chronic health crisis in our country. We dive DEEP, to help you understand so that you can make informed choices when it comes to your food... confidently! If you'd like to watch this episode instead, you can find it here. Send us Fan Mail Want to work with a Preventative Health Practitioner and get started...

Shifting from a REACTIVE STATE to a RESPONSIVE STATE 16.12.2024

You must take your immune system from reactivity to responsiveness in order to eliminate symptoms, restore health, and prevent a lifetime of chronic health conditions. Your immune system, nervous system, and gut need an optimal environment in order to be able to respond naturally and appropriately. Rather watch this episode? Check out our youtube version here: https://youtu.be/Oydv5lnLA54 Send us...

The Gut-Brain Connection and Mental Health 18.11.2024

We jump into mental health, how it is connected to your overall health, and some reasons why mental health issues seem to be growing so quickly. Prefer to watch this episode? Check it out on our YouTube channel here: https://youtu.be/vhVLkIshWCc Send us Fan Mail Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com -- Interested i...

Current Events and Controlling Your Focus 11.11.2024

We often remind people to "focus on where you have control." In this episode we flip that around and look at it from another perspective, helping to remind people to control, or be mindful, of controlling where they focus even when large-scale current events may seem positive or provide a sense of relief. Prefer to watch instead of listen? Check out the video version of this episode here...

Testing Pros and Cons 04.11.2024

Jenni and Kendra dive into root cause approach and where the value may lie in testing so that you are better ableto make the right choices in your own health journey! Prefer to watch this episode instead, visit our YT channel here:  https://youtu.be/sCTLJBwiky Send us Fan Mail Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com...

Change for a Better Tomorrow 28.10.2024

Seasons of Change - What you do today determines what you will have in the future. Be mindful of the "seeds" you are planting and make sure your actions align with your goals. Your future self will thank you! Want to watch this episode instead? Check it out here: https://youtu.be/7dUmOXwouno Send us Fan Mail Want to work with a Preventative Health Practitioner and get started on your jou...

All About Hormones 16.09.2024

We are jumping back in after the summer break with what seems to be a pretty "hot" topic right now - hormones! Send us Fan Mail Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com -- Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

How to Live Healthy in an Increasingly Unhealthy World 10.06.2024

Focusing on where you have control and taking basic steps to build a foundation of true health is key to living healthy now and in the future! If you prefer to watch the video, find this episode on our YouTube channel here: https://youtu.be/WqedaH82QCg Send us Fan Mail Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com -- Inter...

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