Take Back My Brain

“Can probiotic foods and hitting the reset on processed foods be the heroes we need to win the battle for gut health?” Our gut health faces a major battle in an age where processed foods and sugary treats are the villains lurking within our diets. These little helpers, our gut bacteria, are the unsung heroes responsible for our well-being, and we need to empower them to fight off the bad guys.  Sa...

"When you have a very good diverse gut and you have a strong, healthy amount of the good guys in your gut... your body is strong as a whole."  We will delve into the fascinating world of the gut microbiome and the vital role diversity plays in maintaining optimal health. Get ready to discover the secrets to a thriving gut ecosystem and how it impacts your overall well-being. Learn the im...

“I have learned in this process that asking for help is also okay. But not just help of what the other person wants to do, but what you need. Having open conversations around what you need is important.” In this podcast, I interviewed Jessica Siebenhaar, the founder of Freely Rooted Mama. She spent the last decade of her life deeply involved in the natural, holistic, out-of-the-box-thinking health...

"Remember, no one is a prisoner to a diagnosis or family history. If we remove the interference from the body, it will heal itself." - Dr. Susan Monias Welcome to the "Take Back My Brain" podcast with host Laurie Hammer and guest Dr. Susan Monias. In this episode, Dr. Susan shares her incredible journey of healing from MS and her expertise as a functional medicine practitioner...

“Your body is showing you where the problem is. So if there's the first thing we can do with every single patient is change their diet to reduce inflammation.” Dr. Olivia is currently a Platinum Doctor through Health Centers of the Future. She continues her education with renowned medical doctors worldwide. She has been trained thoroughly in the expertise of Dr. Daniel Pompa, her mentor, and F...

"Gratitude, or vitamin G as I call it, has the power to catalyze profound change. It can shift our bodies into a healing, anti-inflammatory state. With 60,000 thoughts per day, we have countless opportunities to choose gratitude and reshape our lives." - Ben Azadi Join host Laurie in an insightful episode of Take Back My Brain as she welcomes Ben Azadi, an esteemed health expert, and aut...

"By harnessing the energy of positivity and incorporating laughter into our lives, we can make a profound impact on our thoughts and overall well-being." Join host Laurie Hammer in this thought-provoking episode of "How is the Brain Wired with Our Thoughts" as she explores the profound impact of our thoughts on our lives. Delve into the intricate wiring of our minds and discove...

"Empower your well-being. Take charge. Transform through self-advocacy. Connect thyroid, gut, brain, hormones. Breakthroughs in thyroid cancer naming." Join host Laurie and Dr. Rebecca Warren on “The Take Back My Brain Podcast” for an eye-opening episode! Dr. Warren, a chiropractor and thyroid health specialist, shares her inspiring journey of overcoming health challenges and regaining c...

In this episode, we hear Laurie's story of being diagnosed with a rare and fast-growing melanoma. Despite the doctors telling her that there weren't many treatment options available, Laurie refused to give up hope. She believed that her body could heal and sought out experimental treatment options. Join us as we listen to Laurie's journey of hope with Tammy Stewart, determination, and...