Take A Seat

Hi there! It can be very therapeutic to share life updates to one another and this is why I am  making an episode on recent  events in my life lately and most importantly what is on my mind.

Having a The Happiness Project is something I wish I knew or had a few years ago to help become a  better version. These are a couple of things I've learnt through my journey and I hope this will help you , Don't forget  to create your Vision board! That's key.

Do you want to start your journey but just need motivation? This is the right episode for you. I'll be sharing some things i've learnt through the way and I am  hoping this will help. P.S I am  not a professional trainer or anything of that sort. If you've got more questions definitely seek a professional. I hope you join the the gym girlies group!

Hi guys welcome to season 2!  On this episode I talk about the changes on the podcast  throughout my journey as a host on this show.  this season is all about being bettering ourselves and personal right? I share my personal changes and updates in my life at the moment.

In this episode, Latifah joins me to discuss Kpop and how it all began. It's always fascinating to hear people's stories Kpop stories. Latifah also discusses her high school background as well as her childhood in France.

We all like a good sister conversation, so I asked my sister to speak on this episode to discuss the "Girly stuff," global travel, work wives and husbands, the "Girl Code," and other topics. This episode gets juicyyy!!!!

These are a few things I wish someone had told me before I turned 19. While none of these can be prevented, it's always better to be prepared than sorry. Become that older sister on the internet with me.

Black girl issues is a real thing! From colourism to having your natural hair we go on to talk about the importance of a black woman and owning  what we’ve got.

Setting your own goals is not always simple. Trust me, I speak from experience, but developing your own method for setting them is essential. In this episode, I'll describe how I developed my technique and assist you in navigating towards your long-term objectives. Hope this is helps!  ;)

All my single ladies! Welcome to an episode in which being single is valued and cherished, from hard times to success-focused moments.

Think Ahead; I personally believe thinking about your future isn't bad at all , there's no rush, take your time!. On this podcast it will be all about setting goals and achievements. But how do we get started you ask, well get listening to the episode.

Being the oldest daughter isn't always exciting, but it's never dull either. Aminat and I discuss what it was like for us to be the oldest daughters and how that experience shaped who we are today.

On the show,  Julie and I discuss our sisterhood and friendship, as well as how to overcome challenges and spot relationship red flags. Who does not enjoy the concept of love? We receive a personal tip on how to find the right man.

Let's get a bit personal. Speaking about your own experience and tale can frequently be beneficial to others, so that is what I go on to do. In this episode, we talk about my loss of appetite, Anxiety, and the therapy that has much benefited me.

Let's talk business with our first guest, Britney, who discusses all the growth in her enterprises, how she built her brand, and the advantages and disadvantages of establishing a business. Do you want to launch your own business? DO IT!

What's your favourite show at the moment? I've got you. I'll introduce you to some of my favourite musical artists, television shows, and hobbies in this episode.

Welcome to the first ever episode on  Take A Seat episode, in which I, Marion, introduce myself and explain how to contribute ideas for the upcoming podcast.