Karen Bigman

Taboo to Truth: Life & Sex After 50

Health EN ↓ 204 episodes

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Relationship Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex in midlife, offering insights and support for all those experiencing these transformative phases. We'll discuss dating and sex post-divorce, shedding light on the challenges and triumphs of rediscovering intimacy. Karen dives deep into the impact of hormonal changes on sexuality, examining how these shifts influence desire, pleasure, and overall sexual health across different ages....

Author

Karen Bigman

Episodes

I Found your Virginity! | Ep 3 12.09.2023 12:26

Why do we have shame about talking about our bodies and sex? What does "losing your virginity really mean?" Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and sup...

Let's Talk About Sex | Ep 1 06.09.2023 15:50

I'm opening the conversation about sex in midlife. Sharing my story made me realize how little we discuss the challenges so many of us face. Allow me to start! From missing Os to the shame of telling my partners, I'll tell you the truth. No topic is taboo here. Bring it on! Karen Bigman , a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of...

I'm just not feeling it | Ep 2 06.09.2023 7:12

What can you do when you're never in the mood? In this episode, I explain some of the reasons you might not want sex and what you can do about it because sex is good for your health!! Karen Bigman , a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex du...

Taboo to Truth: Unapologetic Conversations About Sexuality in Midlife 04.09.2023 2:01

Sex and Aging — Two Words Most Don’t Want to Hear Together. Society paints a picture of men and women losing their edge, their drive, their performance. But that doesn’t have to be your story. Too many struggle in silence with low libido, performance anxiety, or a sexless marriage — feeling like they’re “past their prime.” The truth? You’re not done. Far from it. This is the time to take back your...