Taboo to Truth: Life & Sex After 50

In Part 2 of my conversation with Dr. Laurie Mintz (Becoming Cliterate), we unpack some of the biggest myths around women's intimacy, including the idea that satisfaction should come from one kind of experience alone. Timestamps: 0:00 – Missed Part 1? Go Back! 0:45 – Why Vibrators Are Game-Changers 2:30 – Debunking the Biggest Myths About Toys 4:30 – How Vibration Supports Pleasure and Healing 6:1...

In this eye-opening episode, I sit down with the brilliant Dr. Laurie Mintz—author of Becoming Cliterate and A Tired Woman's Guide to Passionate Sex —to debunk the most harmful lies women are told about pleasure. From the myth of orgasm through penetration to the overlooked power of the clitoris, this conversation covers the real truth behind the so-called "pleasure gap." Get ready for a candid, e...

In this episode I  welcome Tanya Griffin, founder of “oOYes,” an ecstatic intimacy and cannabis lifestyle brand. Together, we dive deep into how cannabis can elevate female pleasure, the science behind multi-orgasmic experiences, and how to use both systemic and topical products to enhance your sensual life—especially in midlife and beyond. From THC-infused lube to breaking down barriers arou...

In this episode, I dive deep into the often-overlooked world of delayed ejaculation—a condition that affects up to 10% of men and becomes more common with age. I break down the physical and psychological causes, including hormone shifts, nerve damage, porn habits, and emotional trauma. With candid reflections from my own experience with orgasmia, I offer a compassionate and practical guide for men...

In this candid episode, I sit down with Dr. Elliot Justin—emergency physician turned sex tech innovator—to talk erectile fitness, aging erections, and why the humble c*ck ring might just be the unsung hero of midlife pleasure. From horse accidents and centaur metaphors to revolutionary wearable tech, this episode explores the real (and often overlooked) science behind erections and the emotional t...

We’ve all heard them—the whispered “rules” about how sex should be. Be spontaneous . Always want it. Orgasms are everything . Sound familiar? But what if I told you these so-called truths are actually myths… and they’re killing our sex lives behind closed doors? These myths sneak into the sheets with us.  In this episode, I’m breaking down five myths that could be ruining your sex life—and of...

Some people say kink is just about pain. Others think it’s only for people with trauma. Some have never given it a second thought—and then there are those who know exactly what their kink is… or at least think they do. But what if kink is about more than any of that? In this episode, I sit down with Sir Leezus , a sensual sadist and erotic power exchange expert, to talk about what really draws peo...

Some people say kink is just about pain. Others think it’s only for people with trauma. Some have never given it a second thought—and then there are those who know exactly what their kink is… or at least think they do. But what if kink is about more than any of that? In this episode, I sit down with Sir Leezus, a sensual sadist and erotic power exchange expert, to talk about what really draws peop...

Think you know what turns you on? Think again. We tend to treat pleasure like it lives in a few familiar places—the usual G-spots, the go-to zones we all default to. But the truth? Your entire skin is wired for sensation. Your body is a playground of possibility… and chances are, you’re only exploring a fraction of it. In this episode, I’m taking you beyond the basics—past the genitals, breasts, a...

What if the biggest obstacle to pleasure in the bedroom… isn’t your partner, but the stories you tell yourself about your own body? What if confidence, connection, and mind-blowing pleasure weren’t things you had to chase—but things you could unlock from within? In this  episode, I sit down with Orisha Re’ Lampkin—movement alchemist, pleasure revolutionary, and founder of Fearless Revolution...

Ever feel like your sex life is on autopilot? We’ve all been there – the same routine, the same positions, the same predictable outcome. What if I told you your sex life could be playful, adventurous, and deeply satisfying again? Routine can be the death of passion—but it doesn’t have to be. In this episode, I delve into 10 ways to have better sex and break free from "wallpaper sex" (you know, the...

Who says turning 65 means giving up amazing sex and settling for solitude? Just because you don’t have a husband or kids doesn’t mean life has to be dull—if anything, it means you’re free to live exactly how you want. In this episode, I sit down with Cindy Gallop, a trailblazing entrepreneur, advertising consultant, and founder of MakeLoveNotPorn, to challenge outdated beliefs about aging, sex, an...

In this episode, I dive into the benefits of testosterone for women. I share my own experience with testosterone therapy and how it helps me with everything from libido and orgasms to brain fog and muscle mass. It’s not just about sex drive—testosterone also helps with bone strength, hot flashes, and even Alzheimer’s prevention. I break down how it’s prescribed, why proper dosing is so important,...

Estrogen plays a role in your brain, bones, skin, and even your heart. When menopause hits and estrogen levels drop, the ripple effects can be dramatic—affecting everything from your mood and energy to your libido and long-term health. In this episode, I sit down with Dr. Sadaf Lodhi, a board-certified OB-GYN, menopause expert, sex coach, and host of The Muslim Sex Podcast to talk about everything...

Low libido, or hypoactive sexual desire disorder (HSDD), can be a tough challenge for many women, particularly during midlife. In this episode, I take a closer look at the various medical treatments available for low libido, covering everything from prescription medications to hormone therapy and beyond. Whether you're dealing with hormonal shifts, relationship challenges, or simply feeling draine...

Menopause isn’t a disease. So why does the world treat it like one? The whispers start early. Get ready—your body is about to betray you. The fear. The shame. The idea that once you hit a certain age, you’re less vibrant, less desirable, less… you. But what if that’s all a lie? In this episode, I sit down with Dr. Suzanne Gilberg-Lenz, a renowned OB-GYN, women’s health expert, and author of Menopa...

Is squirting the ultimate out-of-body orgasmic experience, or just another overhyped sex myth? Some women swear it’s euphoric, others feel indifferent, and some want nothing to do with it. But what is squirting, really? Is it just pee? Is it something every woman can do? And how can you (or your partner) experience it? In this episode, I break down the science and psychology behind squirting, from...

What if your most intimate moments were weaponized against you—and no one cared? At 19, Norma Buster thought she was just ending a relationship. Instead, she became the target of relentless stalking, threats, and the ultimate violation: her private photos exposed online. She turned to the law for justice. It failed her, but she didn’t back down. Now, as Chief of Staff at CA Goldberg and host of Or...

You spot a red flag, and what do you do? Run. Someone’s still obsessed with their ex? Gone. Talks only about themselves? No thanks. Financially unstable in their 50s? Hard pass. We’ve trained ourselves to scan for every possible warning sign before we even give someone a real chance. But here’s a thought—when was the last time you actively looked for green flags? The little signs that someone migh...

Let’s cut to the chase: relationships are hard. And let’s be honest, keeping the spark alive? Even harder. Between work, life, and the endless to-do list, intimacy often takes a backseat. But what if there was a way to flip the script? A way to not just save your relationship but make it hotter, deeper, and more exciting than ever? In this episode, I sit down with Nicholas Velotta, head of researc...

We all know orgasms feel incredible, but how often do we actually stop and explore what they really mean? In this episode, I walk you through the science behind what happens to your body during an orgasm—the heart-racing, muscle-contracting, hormone-releasing magic that feels so good. We also take an honest look at how men and women experience orgasms differently: why women often need more time to...

How do emotional and sexual wellness intertwine to redefine intimacy in midlife? In this episode of Taboo to Truth, I sit down with somatic sex educator Kiana Reeves for a deep dive into the evolving dynamics of relationships and sexual intimacy, particularly during midlife. We talk about the vital connection between emotional and sexual well-being, exploring how authentic communication and intent...

What’s the role of power in your relationships, and how does it shape intimacy? In this episode, I delve into the nuanced world of power dynamics, kink, and midlife sexuality. Inspired by the provocative themes in the film Babygirl featuring Nicole Kidman, I bring my perspective as a sex educator to explore topics that are often left unspoken, but deeply impactful. From the transformative possibil...

Monogamy might seem simple on the surface, but is it really? In this episode, I dive into the often-overlooked complexities of what it means to be monogamous, especially in midlife relationships. From historical roots to modern interpretations, I explore how personal experiences and upbringing shape our definitions of fidelity. I also share personal stories, thought-provoking questions, and tips t...

In this episode, I sit down with Heather McPherson, a licensed marriage and family therapist and founder of the Sexual Health Alliance, to explore the complexities of sex addiction and its societal perceptions. Why are we so quick to label and judge? Heather dives into the origins of the sex addiction diagnosis and critiques its impact, advocating for a harm-reduction and education-focused approac...