Karen Bigman
Taboo to Truth: Life & Sex After 50
Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Relationship Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex in midlife, offering insights and support for all those experiencing these transformative phases. We'll discuss dating and sex post-divorce, shedding light on the challenges and triumphs of rediscovering intimacy. Karen dives deep into the impact of hormonal changes on sexuality, examining how these shifts influence desire, pleasure, and overall sexual health across different ages....
Author
Karen Bigman
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
What Kind Of Woman Likes Cuckolding? | Ep. 145 16.01.2026 5:37
Today I’m talking about a topic people whisper about or judge from the outside. Cuckolding. And no, it’s not what you’ve been told. In this episode, I break down what cuckolding actually is, how it differs from hotwife and stag vixen dynamics, and why the women drawn to it are not insecure or desperate. I explain the psychology behind it, the role of power and consent, and why this dynamic only wo...
Why Most Men Are Bad in Bed | Ep. 144 13.01.2026 36:32
You think you know how to please a woman. Most men miss the basics. I sit down with Certified Intimacy Coach, Surrogate Partner & Somatic Intimacy Guide and & Virgin Island TV Expert Andre Lazarus to talk about what men misunderstand about sex, connection, and their own bodies. We cover emotional vulnerability, masculine and feminine energy, erectile dysfunction, rapid ejaculation, delayed...
Dating and Sex With Herpes. The Truth No One Told You | Ep. 143 09.01.2026 6:56
🩸Head to ProDx and use CODE: TABOO12 for 12% off! https://prodxhealth.com/products/full-10-home-collection-kit?variant=42594726838374&uid=9&oid=1&affid=44 A herpes diagnosis does not end your sex life. I break down what herpes really is, how it spreads, and why shame has no place in the conversation. I explain HSV-1 and HSV-2 in plain language, talk through real transmission risks, an...
Everything You Were Taught About the Clitoris Is Wrong | Ep. 142 06.01.2026 40:22
💗 For her pleasure, head to https://www.goodvibes.com/sex-toys/c/gv004/vibrators 💓 Use code: TABOO10 for 10% off at https://www.babeland.com/sex-toys/c/3000/vibrators In this episode, I sit down with Ana Ornelas to dismantle everything we were taught about pleasure. We talk clitoracy, real anatomy, and why penetration alone leaves most women disconnected from orgasm. We break down the clitoris a...
How Women Over 50 Flirt Without Saying a Word | Ep. 141 02.01.2026 6:21
Flirting after 50 is not subtle. It is intentional. It is confident. It is clear. In this episode, I break down how women over 50 signal interest without spelling it out. Flirting after 50 looks different. It is clearer. It is more confident. I walk through real world cues men miss every day. Eye contact. Touch. Humor. Questions that are not random. I also share subtle lines women use to open the...
The 10 Conversations That CHANGED Us In 2025 - Best of 2025 | Ep. 140 30.12.2025 14:02
💋 Hotter, Wilder, Wiser is now 75% OFF! Use code HOLIDAY2025 at checkout! https://www.taboototruth.com/hotter-wilder-wiser This episode is the best of 2025 and pulls together the moments that defined Taboo To Truth this past year. Let’s revisit the conversations that sparked the most reactions, the questions listeners were afraid to ask, and the truths that changed how people think about sex, des...
Why You Keep Falling for Emotionally Unavailable Partners | Ep. 139 26.12.2025 14:40
💋 Hotter, Wilder, Wiser is now 75% OFF! Use code HOLIDAY2025 at checkout! https://www.taboototruth.com/hotter-wilder-wiser Do you fall fast and then feel abandoned when they pull away? You are not broken. In this episode I explain the anxious and avoidant attachment cycle and why it feels so intense. I walk you through what is happening in your nervous system and how early patterns replay in adul...
Why Sex Starts Feeling Like Work for Women | Ep. 138 23.12.2025 43:21
💋 Hotter, Wilder, Wiser is now 75% OFF! Use code HOLIDAY2025 at checkout! https://www.taboototruth.com/hotter-wilder-wiser Sex feels like work for many women. Desire fades. Resentment builds. In this episode, Annette Benedetti explains why this happens and how intimacy breaks down over time. She unpacks the orgasm gap, the damage of performance driven sex, and why penetration centered intimacy le...
Why I Deleted the Dating Apps | Ep. 137 19.12.2025 10:38
💋 Hotter, Wilder, Wiser is now 75% OFF! Use code HOLIDAY2025 at checkout! https://www.taboototruth.com/hotter-wilder-wiser Dating apps promise connection, but for many midlife daters they deliver frustration, confusion, and burnout. In this solo episode, I share why I stepped away from dating apps, what repeated dead-end conversations taught me, and how honesty, boundaries, and self-awareness mat...
Dating, Sex, and Kink After 50 with Suzanne Noble | Ep. 136 16.12.2025 25:47
💋 Hotter, Wilder, Wiser is now 75% OFF! Use code HOLIDAY2025 at checkout! https://www.taboototruth.com/hotter-wilder-wiser Suzanne Noble joins me for a raw, funny, direct conversation about dating, sex, kink and honesty after 50. You hear what dating looks like in the UK versus the US, why so many men think they are going to be the one to “fix” your orgasm, how porn shapes expectations, how women...
Curious About Threesomes? 5 Positions That Actually Work | Ep. 135 12.12.2025 7:02
Many people fantasize about exploring intimacy with three people, but very few know how to talk about it or where to begin. In this episode, I walk through communication steps, boundary-setting, and five setups that help people feel grounded instead of overwhelmed. In this episode, I break down what people over 50 are most curious about when it comes to trying a threesome. You get clear guidance o...
Surrogate Partner Therapy: Sex, Healing, And Boundaries | Ep. 134 09.12.2025 34:19
In this episode of Taboo To Truth, I sit down with surrogate partner and intimacy coach Brian Gibney to talk about what happens when touch, sex, and therapy meet. We walk through the origins of surrogate partner therapy, how it supports traditional talk therapy, and why it sits inside the world of sex work while still holding clear ethical boundaries. Brianan explains who seeks out this work, what...
The New Rules of Posting Your Relationship | Ep. 133 05.12.2025 7:49
In this episode, I react to a provocative cultural shift highlighted in Vogue’s viral piece “Is Having a Boyfriend Embarrassing Now?”. Straight women are hiding their partners online. Faces are blurred. Fiancés are cropped out. Entire relationships are reduced to a hand on a steering wheel. The fear is that posting a boyfriend makes a woman look less independent and less culturally relevant....
Menopause Can Ruin Your Sex Life: Why It Hurts And How To Fix It with Dr. Streicher | Ep. 132 02.12.2025 39:56
Menopause does not wait until you feel “old,” and it does not only live in your hot flashes. In this episode, I sit down with Dr. Lauren Streicher, one of the leading experts in menopause and sexual medicine, to talk about sexless relationships, painful penetration, and why so many women suffer in silence when solutions exist. We break down what really happens to your hormones, blood flow, muscles...
How Couples Can Strengthen Their Connection with Dr. Tara | Ep. 131 (Part 2) 28.11.2025 22:34
Part 2 of my interview with Dr. Tara goes deeper into erotic solutions for long term relationships, techniques that rebuild desire and the practices couples use to reconnect without penetration. Dr. Tara breaks down yab yum, sexual meditation, mutual masturbation and the role lube plays in midlife pleasure. You learn why women respond differently to pressure, why adoration matters more than apprec...
How to Restart Your Dormant Sex Life at Any Age with Dr. Tara | Ep. 131 (Part 1) 25.11.2025 18:11
In part 1 of this episode, Dr. Tara joins me for a conversation about sexual repression, sexual expression, mindful masturbation and why communication shapes every satisfying relationship. You learn how cultural conditioning shapes your sex life. You learn why exposure therapy helps you rebuild confidence with sexual pleasure. You learn how to restart sexual conversations in long relationships wit...
4 Intimacy Techniques That Will Make Her Beg For It | Ep. 130 21.11.2025 8:57
🩷 Head to https://www.arya.fyi for 15% off with coupon code: TRUTH15 - An Intimacy Concierge for couples ⏩ FREE: 10 TIPS EVERY MAN NEEDS TO KNOW ABOUT THE FEMALE O https://www.taboototruth.com/pleasureplaybook 🚨 Head to https://www.ooyes.love and use code TABOO20 for 20% off at checkout! 💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure!https://www.tabooto...
Mindful Masturbation For Men: Last Longer, Feel More, Perform Better with Kevin Anthony | Ep. 129 18.11.2025 38:59
Masturbation is not a throwaway habit. It is training and you are probably doing it wrong. In this episode, I sit with sexologist and Love Lab host Kevin Anthony to show men how mindful self-pleasure upgrades stamina, sensitivity, and confidence in and out of the bedroom. We cover the biggest mistakes men make, including rushing to the finish and outsourcing arousal to porn. Kevin walks through th...
From "Hey" to Hooked: The Art of Text Flirting in 2025 | Ep. 128 14.11.2025 6:17
Most people are texting wrong. In this episode I break down why the “Hi. How are you?” cycle kills attraction and how to turn texting into a tool for real connection. Learn how to craft messages that show curiosity, spark chemistry, and move things off the screen and into real life. If your conversations keep dying in the chat, this episode will change the way you text forever. Timestamps: 00:00...
From “Not in the Mood” to Yes! Yes! Yes!: Small Offers, Big Results with Susan Bratton | Ep. 127 11.11.2025 39:37
Men perform. Women please. Connection suffers. In this episode, I sit down with midlife sex expert Susan Bratton to decode desire, libido mismatch, and orgasmic skills for long-term couples. You get a clear map: responsive vs spontaneous desire, why “grab a boob and stick it in” fails, how to warm up arousal, and practical fixes for delayed ejaculation and low drive. Susan lays out small offers, n...
5 Secrets to Mind-Blowing Sex (That Actually Work) | Ep. 126 07.11.2025 5:02
Good sex doesn’t happen by accident—it takes curiosity, communication, and intention. In this episode of Taboo to Truth , I’m breaking down five simple but powerful ways to go from “meh” to mind-blowing in the bedroom. From making foreplay last all day to using your words with confidence, these are the practical, pleasure-focused habits that transform intimacy at any age. Timestamps: 00:00 – Int...
Men, Sex & Aging: How to Ditch Performance and Find Real Intimacy | Ep. 125 04.11.2025 32:59
Men, sex, and aging without the macho script. I sit down with Dr. Chris Donaghue —clinical sexologist, therapist, and host of Loveline —to unpack masculinity, libido, and connection in midlife. We dig into why “being a man” often blocks intimacy, how to get out of performance mode, and what it takes to be a better partner after 50. We talk practical dating resets, equity vs. equality on first date...
Why People Pay to Be Dominated (and How It Heals Them) | Ep. 124 (Part 1) 31.10.2025 24:54
Ever wondered why someone pays to be dominated? In this electrifying episode, I sit down with Miss May , a professional dominatrix, dungeon owner, and kink educator based in London and Berlin. We unpack what it really means to be a dominatrix — from understanding BDSM and power exchange to why humiliation and taboo fantasies can actually be healing. Ms. May shares what her clients request most, ho...
He’s So Into You—Or Is It Love Bombing? | Ep. 123 28.10.2025 6:33
Is it real love or manipulation in disguise? In this episode of Taboo to Truth , I unpack the difference between genuine affection and love bombing, how to spot the red flags early, what behaviors cross the line from caring to controlling, and why those of us with anxious attachment styles can be especially vulnerable. Learn how to trust your instincts, slow down the pace, and protect yourself fro...
Sex, Consent & Connection: How Non-Monogamy Really Works | Ep. 122 (Part 2) 24.10.2025 18:05
In this follow-up to Part 1, I continue my candid conversation with licensed professional counselor and AASECT-certified sex therapist Kelvin Pace , diving even deeper into what consensual non-monogamy really looks like in practice. From swinging to polyamory to kink, we unpack the myths, labels, and lived realities behind open relationships. Kelvin explains why communication and consent—not struc...
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