Table for One with Holly Cotton

Question of the day answered by Table for One host, Holly Cotton. How to answer why you're still single without an attitude.

First holiday without the kids? After divorce? Still no matching pajamas? In this episode, Holly Cotton gives insight into 4 ways to being alone, not lonely during the holiday season.

People love to ask why you are single as if it is a flaw. In this episode I talk about handling those comments without shrinking. You will hear how to stay confident, redirect awkward conversations, and keep your peace when people misunderstand your season. For more confidence tools and Table for One updates, head to hollycotton.com.

Heartbreak can feel louder when you do not have a partner to distract you. This episode walks through gentle ways to rebuild yourself. We talk about grieving the old version of you, creating new routines, and choosing softness instead of being hard on yourself. You will leave with steps to move forward at your own pace. More healing content is available at hollycotton.com.

Holidays and Solo Life Holidays can hit hard when you feel like the only one without a plus one. This episode gives you simple ways to enjoy the season without guilt. I talk about setting boundaries, finding your own traditions, and avoiding the emotional pressure that shows up during holiday months. If you want more holiday support and solo living content, check out hollycotton.com.

This episode breaks down why you do not have to wait for a partner to start living your life. I talk about shifting from wishing to living, from hoping someone shows up to realizing you are already whole. You will hear simple ways to reclaim your energy, fill your space with what makes you feel alive, and stop treating single life like a waiting room. Visit hollycotton.com for more solo life resou...

Heartbreak can feel louder when you do not have a partner to distract you. This episode walks through gentle ways to rebuild yourself. We talk about grieving the old version of you, creating new routines, and choosing softness instead of being hard on yourself. You will leave with steps to move forward at your own pace. More healing content is available at hollycotton.com.

How always “waiting” for a partner robs you of the present. This episode discusses the freedom that comes when you're not constantly seeking a relationship. www.hollycotton.com

Ever felt the shift when all your friends start pairing off, and suddenly you're the odd one out? In this episode of Table for One , we’re unpacking the quiet sting of being excluded by couple friends. From ghosted invites to “Let me check with my man” energy, Holly gets real about the social gaps single people fall into and how to take your power back without resentment. This one’s for anyone...

You have your 2-piece packed, but you’re a one piece solo.. traveling solo.

I am tired of taking out my own trash! And other “solo fatigues”.

You’re not missing out. You’re choosing different.

Loving yourself more than loving someone else just to not be alone

Can you really “thrive” when you’re single? Or is this just something to pacify being solo?

Solo fatigue is a deep, emotional exhaustion that comes from the burden of navigating life alone. It's described as a "nobody-is-helping-me" feeling, signifying the profound emotional weight of doing everything yourself. This episode is a discussion on if it is or isn't real, how to deal with your fatigue and reduce burnout when you have no one to help during your solo phase. Be...

Understanding how we arrive at singlehood is just as crucial as challenging society's views on it! No one expects to be here, do they? And yet, here so many of us are. #hollycotton #singlelife Connect with Holly Cotton: IG: @hollycotton_ www.hollycotton.com