Sync'd Up

in an effort to make up for lost time, i couldn't come back with any ordinary episode...it needed to be iconic and fire. SO - i present to you:  lindsey metselaar from WE MET AT ACME!  lindsey is the host of the millennial dating podcast, we met at acme, and we discuss everything from how she built her brand and business, dating/life in her 20s, manifesting her husband, and more. there are so many...

i share the one habit i start every morning with that makes you a magnet for your desires. how to interpret the synchronicities and coincidences that present in your life (yes, they’re presenting for a reason). my number one coping mechanism for overthinking and anxiety and how to let it the F go.

(VIDEO PODCAST) guys i am all over the place this week lol. energy is a bit lower but this turned into a pretty great episode.  i share a huge manifestation that came through this week and the synchronicities and tests that led up to it. then i somehow got into how to deal with caring what others think and some life changing rules/principles from the book "The Four Agreements." i hope you enj...

(VIDEO PODCAST) This week I tell a #fun story from the weekend that shows you how to create magnetic energy and the power of detachment and surrender. I share how having adhd and taking adderall impacted my body image and the struggles that came from it, and solutions and tangible tips on healing it!

so days before my 24th birthday, i tested positive for being a bad bitch and strep and covid. both for the first time in my life. can you believe that lol i was genuinely like what the fuck.  the first few days i was a vegetable and could not do anything. then once i started feeling better i thought, "well. the universe is redirecting me and legit forcing me to chill. be by myself. and shut o...

write em down in your notes, hang it up on your fridge, on your bathroom mirror, i dunn currrrr. just do it! - nike. <3  thank u for being here  ilysm tlk 2 u l8r! sk8r (; xo

(VIDEO PODCAST) I share my experience doing an intentional microdose and the exact protocol I followed! My intention was to address limiting beliefs, rewrite new and empowering beliefs, and reprogram my subconscious mind. This technique (with or without mushrooms) will help you manifest, and embody/connect with your highest, most magnetic self. I discuss my methods for manifesting, what to expect,...

You’re gonna want to grab a pen and a paper because this week I am joined by therapist and business mentor, Flynn Skidmore!  Yes, I got to pick the mind of a hot male therapist, ask all the hard hitting questions, and discuss the challenges that come with periods of transformation, dating, self esteem, and more. We got deep, we got vulnerable, and incredible insights came through. Can't wait...

(VIDEO PODCAST) we're talking about boys. :) how to get guys to approach you, escaping the friend zone, green and red flags and more. enjoy!!!

Claire and Sabrina are letting you in on girl talk this week. The girls start off by sharing the signs and synchronicities that led them to create this podcast (are you aware of any signs you could be receiving? *side eye emoji*) They move into a deep dive on navigating female friendships: how to know if your friendships are serving you, overcoming negative experiences with comparison, and lots mo...

Welcome to the first episode of Sync'd Up! We are so happy you're here...and so excited to start this relationship. Like with all new relationships, it's probably best that we familiarize ourselves with one another. So we're kicking this week off with all our red flags! Just kidding lol we start off with a little intro into who we are, how we got here, and a current life update. But it doesn't sto...