Sweet But Salty

*BEWARE: rant incoming*

This sums up my life right now. In this episode, you get to explore with me the three *amazing* things i’ve learned from my new job lately. You also get to hear me complain about how tired I am all the time and what *extremely* important circumstance led me to record this episode one day earlier than usual ;)

Ever felt hooked on something? You could say that the one thing I am hooked on right now is online dating. So here it is - another brand new episode dealing with this exciting topic. I tell you about my experience using the app hinge and what I learned through online dating in the past. Is casual dating okay? Is tradition dead? Which mindset it best to pursue dating? All of these questions and mor...

I can’t believe it — we have truly reached episode 100 of Sweet But Salty! (It’s so crazy to me that I named this episode one hundred to make myself believe it haha) Feel free to listen to this episode if you need a short and sweet motivational pep talk. And even if you don’t need one. Just listen :)

*ka ching* This episode is all about the right money mindset (and my random fatigue). Find out what they don’t teach us in school and why ;)

Okay, in this short little episode, I definitely sound a little bit winy. And I’m sorry for this mini-rant that I’m on here. But I’m just sharing my thoughts and feelings honestly and open-heartedly. I hope you still enjoy it… :)

Wow, time flies! I can't believe that another year doing my podcast has already gone by. In this fresh party-episode, I look back and reflect on the things I've learned since starting the recording of my poddy in 2021. Enjoy :)

Can you fill in the blanks while listening to this episode? Remember your ___. Treat everything as a ___________________. Have an _________ mindset. Stay __________. Have fun! :)

In this somewhat philosophical episode, I’m covering why you should be: doing things before you’re ready, trusting and living by your intuition, doing the hard things your future self would be proud of, making conscious decisions and challenging yourself to grow :) I hope you enjoy it :)

Happy new year! To start the new year fresh and fancy, I talk about one of my favorite topics and the secret to my and potentially also your personal success: journaling. I break down my journal situation and setups, while I also tell you about my experience with depression, why I keep 4 different journals and how I almost forgot to record this episode. I hope you like it :)

In this last episode of 2022, I reveal the three ways to increase self love, self confidence and self worth :) So we can all start the new year aligned and self-aware. Tune in and I’ll catch you in the new year ;) (also on the gram: @worldofvila)

The answer is one simple word, that is at the heart of this brand new episode. Tune in to find out why it’s so hard for you and me to take our own advice and reach our goals and which 3 things can help us to stay on track. It all starts with awareness. Thank you for tuning in! Make sure to follow me on the gram: @worldofvila

A quick episode about the importance of focusing on the quality of our work and reaching the right people with it and not so much on numbers of followers and likes. Also tune in to find out why my voice sounds to weird today and what I love about winter ;)

The title says it all - I talk about the importance of focusing our time and energy on things and people who deserve our attention :)

In this fresh new episode, I drop one of my biggest (not-so-secret) secrets as I tell you about my passion, my vision and my baby — all in one! Find out the hidden meaning of this episode’s title, what it has to do with art and creating… and what I did last weekend :) I hope you enjoy this! Follow me on instagram (@worldofvila) and on Youtube (katarina vila)

Yes, you’re reading this correctly — we’re going back to basics in this new *English* episode. After a four-episode long german tangent, Sweet But Salty is back with a new English episode in which I am reflecting on what I’ve learned those past couple of weeks focusing on making German videos. I’m so happy to be back, it feels really good and I hope you’ll tune in :)

In dieser Episode geht es um das allseits beliebte Thema Online-Dating :) Ich nutze aktuell tinder & Bumble und spreche hier über meine größte Erkenntnis bei der Nutzung dieser Apps.

Der Titel dieser Episode sagt eigentlich schon alles :) Ich spreche über meine neuesten Erkenntnisse und hoffe, dass sie jemandem genauso viel bringen wie mir

Willkommen zu einer neuen Folge „Kata auf der Suche nach dem Sinn des Lebens“. In dieser Episode geht es darum, dass ich nicht so recht weiß, wo mein Weg mich hinführt und was genau mein Fokus sein sollte. Daher stelle ich das sagenumwobene ikigai-Konzept vor und erkläre (hoffentlich erfolgreich), wie man es am besten für sich anwenden kann. Eine sinnvoll platzierte Schleichwerbung und random Deta...

Hiermit komme ich einem request nach, der mich erreicht hat und feiere eine Premiere: Die erste SBS-podcast Episode komplett auf deutsch! Ich schneide hier verschiedene Themen an, die ich bereits in meinen englischen Episoden besprochen habe und schaue was passiert. (Achtung: Bonuspunkte für die, die mitzählen, wie oft ich „irgendwie“ sage XD)

In this episode, I cover two different topics: 1. I reflect on my experiences during and after burnout and what changed and 2. I talk about podcasting and why it’s so interesting to me. Also watch out for some random TMI info :) Enjoy!

This new episode is really honest and vulnerable. I share with you my journey and experience of going through a severe case of burnout 2.5 years ago. Sharing this isn’t easy and I hope my story helps you if you are experiencing something similar. Stay strong, better times always come :)

Sweet But Salty’s season 3 is officially here! To kick it off, I’m focusing on a short reintroduction of my podcast (and myself) and on the topic of (mental) health. Because what is more important than to feel good and healthy? :) Enjoy and tell me what I should cover in my next episode

Welcome to the official season finale of season 2 of Sweet But Salty! In this episode, I talk about the importance of having fun, reconnecting with nature and enjoying life to the fullest. I really hope you enjoy this episode! I wish you a beautiful summer

Today’s episode is a reminder to do what you want and what your heart desires and not give a sh*t about what other people may think. Send me ideas and topic requests on insta: @worldofvila :)