Sweet But Salty

The perfect moment doesn’t exist, so why wait for it? Instead of limiting yourself, get active and create whatever it is that you want to — right now.

In this short and sweet (but salty) episode, I dive a little bit into the topic of health and why it’s so important to know and listen to yourself. I also tell you a little bit about my upcoming book project :)

Beat perfectionism and start now — doing something late is still better than not doing it at all.

Optimism can become your new superpower. Tune in and discover why a positive attitude is pretty much everything :) You also get a life update and my take on why being quiet and chill isn’t a bad thing at all.

Four minutes of hope, positivity, love and motivation from me to you :)

Let’s continue on last week’s topic. In this episode, I talk about my troubles of differentiating between my needs, wants and wishes and those of other people and what I am planning on doing about that.

Well in this episode, I tell you about the outrageous things that happened to me yesterday. And because of that I also touch on how our mind and our reality are connected (along with a tangent on developing your personal stye). Make sure to tune in, it’s worth it :)

Baby don’t hurt me, don’t hurt me, no more… The struggle is real and in this philosophically titled episode I dive into online dating again. I give you a real and honest life (and love) update and give you my definition of love. Make sure to tune in!

This work-related episode is full of self-reflection, life updates and simply my genuine thoughts. I hope you enjoy tuning in! (PS: I need a nap.)

I’m on a (recording) roll. So I’ve decided to share my simple but effective steps for creating the opposite of a downward spiral: a really motivating, positive upward spiral. Tune in for more details :)

Ya girl loves a good word play, so this *brilliant* episode title actually comes with a double meaning. Somewhere between quantum physics and time coordination you get to discover what I’m talking about, tune in! ;)

Bring a little color into your everyday life by listening to my thoughts on why it is so important in many different ways :)

In this heart- and head-warming new episode, I bring you a fun monologue about the importance of trusting your inner voice. Feelings are an important indicator of our needs and wishes and should be treated as rich information. Have fun tuning in (in more than one way).

Hey, I’m back again — did you miss me? :) Here I am after a somewhat spontaneous break that was longer than I initially intended. But I’m back to the podcast game and so happy to bring you this new episode with updates about my travels, art, work and being yourself.

It was about time again — we’re talking about love and relationships. In this episode, I tell you about my opinion about fast love, what it is, why it’s not sustainable and what to focus on instead. Enjoy

In this shiny new episode, I cover 3 profound life lessons I've recently learned. Tune in to find out what they are and enjoy :)

Welcome to this sick chat! And by that I don't mean sick as in rad or amazing but sick as in ill with the flu -.- I'm spending the week at home and just updating you quickly and failing at giving you my usual energy, but I'll make up for it next week. I promise :)

And by that I don’t mean your zodiac sign ;) Tune in to find out what this episode is supposed to tell you. I really hope you enjoy it!

Is it?

Everyone has dreams. So do I. But instead of revealing them directly in this episode, I give you a glimpse into my life and what has been going on lately :) I talk about mental health, self-reflection, and a very special date I had lately. Make sure not to miss out on this and tune in :)

Sorry, I missed the last upload. But here’s a catchup-surprise-episode to make up for it ;)

This special new episode is dedicated to everyone who is struggling at the moment. I hope you can get through the tough times and come out stronger. Keep the faith in yourself, life, this world and God. Happy Easter!

In this beautiful, completely spontaneous episode, I talk about a variety of different things: consistency — my life atm — creativity — super relaxing outlets — riding ;) — and mostly goal setting :) If you want to set yourself up for success and get things straight in your life, this episode is a great starting point since I reference an extremely helpful book by Tony Robbins. Check it out and en...

Wow, this is a deep one. In this brand new episode, I dive deep on the effect hookup culture has on us and how it affected me personally. And I also reveal the one thing I learned from trading that can be perfectly applied to any dating scenario… in addition to a very special revelation I had in a dream last night. Dive deep with me and enjoy :)

The title speaks for itself. (I'm running out of time finishing this episode description, because I wanna watch the Bachelor XD)