Sweat Happy Podcast

https://www.instagram.com/thenicolebrann/  In this episode, I sit down with Nicole Brann—a powerhouse mom, entrepreneur, and retreat leader who is currently training as a breathwork facilitator. Nicole shares how she helps women step into their own healing era through retreats, community, and practices that recalibrate body, mind, and spirit. We talk about the courage it takes to create space for...

www.instagram.com/nowandzen.collective/ The Collective is a community-focused initiative that brings together individuals, practitioners, and experts in various wellness disciplines to offer holistic retreat experiences aimed at promoting physical, mental, and emotional well-being. Our wellness collective is a vibrant community of passionate individuals who come together to support, inspire, and l...

As an acupuncturist, my goal is to help people feel their best—physically, emotionally, and mentally. From the moment we meet, I strive to create a comfortable, welcoming environment where you feel genuinely heard and cared for. I believe in a holistic approach to wellness, addressing not only acute and specific concerns but also the underlying factors contributing to your overall health. Many of...

Business Coach and HYPE GUY who helps you rewrite your business money story | Business Made Simple Coach | StoryBrand Certified Guide | Trauma of Money Certified Practitioner | College Professor I am the guide who helps business owners rewrite their business money story so that they earn the profit they need to fund the life they want. I believe that success happens when things are simple, uncompl...

My name is Hilary Leehane, I am one of the owners of State of Mind Hypnosis and I look forward to chatting with you! Below you can find my credentials and how to contact me. If you want to book into my calendar please feel free!  At State of Mind Hypnosis & Training Centre, we believe in a holistic approach to healing. After hypnosis helped to pull me out of a deep depression, sleep disorder a...

Aeden Potter (@aedenpotter) and Kait Howell (well.balancedlife) come on to chat everything from fitness to imposter syndrome to diet and general wellness. We Hope you enjoy!

Joel Robbins joins us to talk about productivity, diet, and goal setting. 

Kent is Beckys Husband and will become a co host on future episodes! Enjoy this Q & A Session!  @Pilates_is_the_portal

heathersholistics.ca Supporting people to restore balance through reiki, reflexology & cyclical literacy 🩸🌈🌱🫶 Founder of @cyclesofchangeproject Heather Litster is an Award Winning Holistic Health Practitioner & Menstrual Educator based out of Ontario who supports busy folks to take control of their health from the ground up. Heather helps bridge gaps in current health care systems by e...

ADHD & Mental Health Journal & Notebook Designer Certified Personal Trainer Her book!  Soft Cover Moon Garden Manifesting Journal Lined Notebook https://www.amazon.ca/dp/B0CZF4YXCH

Laura Plahuta is the visionary Founder and CEO of Reignite Your Soul, a transformative movement dedicated to empowering individuals through innovative healing and coaching modalities. Her personal journey of overcoming mental, physical and emotional health issues alongside a profound spiritual awakening during an Ayahuasca retreat, has fuelled cher passion for guiding others toward optimal health...

We chat about how Pilates helped her mental Health!

We chat about Pilates and how adversity makes you stronger!

We chat about Pilates, Barre, Motherhood and Human Design!

We chat energy healing, fitness, and spirituality!

This is my personal Story! Let's get to know the host!