Sushumna Vani

As Sushumna Kriya Yogis we are doing tapas. But what is the bhava with which we are doing tapas? Listen to this episode to understand what you can do to make your tapas 'real' so that it impacts you the way it shouls For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episode takes the discussion on the second niyama (of Ashtang Yoga) Santosh forward to discuss ways to practise santosh in different aspects and facets of life. It points out how the external world continuously makes us feel inadequate and how we need to mindfully practice santosh to not get trapped. For any queries, suggestions or comments that you have please write to sushumnavani@divyababa...

This episode takes the discussion on the second niyama (of Ashtang Yoga) Santosh to discuss the true meaning of contentment. The episode also speaks about how one can achieve infinite happiness with the help of a formula too For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episode takes the discussion on the firsy niyama (of Ashtang Yoga) Shauch to discuss purity of the mind. It also shares various resources that could be referred to for building a stronger understanding of the subject For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episode takes the discussion on the firsy niyama (of Ashtang Yoga) Shauch ahead to discuss what it means to us in our daily living. The episode discusses and highlights simple practises that we have in our day to day life which need to imbibe the essence of purity. For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

Guru pournami celebrations 2023 in the divine place of Somnath and Amma's message to all Sushumna Kriya Yogis for Spiritual growth. For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episode of the podcast takes the Yam Niyama conversation ahead with the beginning of a discussion on the Niyams. It starts with a deep dive into the concept of shauch or purity.

This podcast discusses the benefits of Group Meditation. For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episode takes the discussion on Yog Mudra ahead of episode 3 where the concept of mudra was discussed for the first time. It also answers some of the questions and doubts that Sushumna Kriya Yogis may have about Yog mudra and its practice For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episode discusses the meaning of seva and why is so important for all Sushumna Kriya Yogis For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

Given that this is the 52nd episode marking one year of Sushumna Vani, this episode is about the sewa journey of the podcast creators Jaya and Swapnalekha and how it has impacted their lives. For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episode discusses the last of the yamas of th Yog Sutra - bramhacharya. It discusses the expanded meaning of the yama beyond popular but limited notions. For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episode interprets the spiritual significance of the Ramayana and also discusses the character of Lord Rama. For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episode furthers the idea of 'Aparigrah' using the idea of what we 'need' and what we 'want'. Hidden this episode are tips and tricks to practise oneself as well as in children too.

Aparigrah is the fourth Yama outlined in the _Yogsutras_ This episode explores what it means and how it's applicable to our everyday lives.

This episode furthers the idea of 'Asteya', non-stealing to a more subtle level and discusses how unknowingly we are guilty of not following asteya in our lives on a more subtle level. We are stealing from our future ! To know more listen to this edition of Sushumna Vani

This episode dwells on the idea of 'Asteya', non-stealing beyond material things. This episode will make you mindful about your day to day actions as you learn to practise asteya.

This episode dwells in detail on the idea of 'Satya' …. The difficulty in practising it, the spiritual and material value of practising it.

The episode discusses the spiritual eminence of Maha Shivratri. It also guides on how we can prepare ourselves to make the most of this cosmic opportunity.

This episode discusses the concept of Satya and how it applies to our day to day life.

Taking the discussion from Episode 40 & 41 this episode discusses finer nuances of Ahimsa.

This episode discusses the concept of Ahimsa (non-violence) in detail and makes us reflect on how we could make more 'ahimsa' choices in diverse aspects of life

Introduction to the concept of Yama Niyama. Importance of following Yama Niyama with a story and then this podcast begins exploring the first of the Yama - the concept of Ahimsa

This episode explores the spiritual relevance of the festival of Makar Sankranti, Bhogi Pongal etc.

As we begin a new year this episodes explores the concept of Sankalpa. It discusses its meaning, its power through a story and how to choose a sankalpa wisely.