Divya Babaji Sushumna Kriya Foundation

Sushumna Vani

Religion EN ↓ 187 episodes

Welcome to Sushumna Vani! ….a podcast series to spread the knowledge of Sushumna Kriya Meditation given to the world by Shri Shri Shri Aathmanandamayi Mataji. Our Guru Maa keeps on telling us time and again – we ought to start the day with meditation but end it with introspection. And how we live our lives between meditation and introspection decides the pace and trajectory of our spiritual evolution. This podcast series would discuss various aspects of living to powers our efforts at Sushumna Kriya Yoga.

Author

Divya Babaji Sushumna Kriya Foundation

Episodes

Episode 187 - Guru Pournami now Psychology Day 09.07.2026 11:47

This episode discusses the relvance of announcing Guru Poornima as National Psychology Day in India For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 186 - Detox 02.07.2026 9:18

This episode encapsulates all instructions for the Detox 2026 programme and seeks to answer all questions that sadhaks may have. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 185 - Nididhyasan 25.06.2026 9:08

This episode explores Nididhyasan — the practice of deeply assimilating and living the wisdom gained through Shravan and Mananam. It examines how true transformation occurs when knowledge moves beyond intellectual understanding and becomes an integral part of our thoughts, actions, and way of being. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikr...

Episode 184 - Mananam 18.06.2026 18:48

This episode explores Mananam — the practice of deeply reflecting on and internalising knowledge received through Shravan. It discusses how true understanding comes not just from listening, but from sustained contemplation and discernment that allows wisdom to take root within us. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 183 - Shravanan The Art of Truly Listening 18.05.2026 8:30

This episode explores Shravan as more than hearing—an inner practice of attention, humility, and openness through which knowledge, relationships, and life itself begin to enter us deeply. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 182 - 64 kalas 14.05.2026 9:16

This episode explores the 64 Kalas not merely as ancient arts, but as a holistic framework for refining the body, mind, emotions, intellect, and spirit. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 181 - Gandhari's blessing 07.05.2026 8:28

Gandhari's blessings carry a wisdom that is a gentle guide for all mothers who seek to nurture with dharma. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 180 - The Trap of Comparison 30.04.2026 8:30

A gentle conversation on how water carries memory—and why our thoughts, words, and rituals around it truly matter. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 179 - Kalpavriksha 23.04.2026 9:37

A story-led reflection on how our thoughts shape our reality—and why awareness of what we think truly matters For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 178 - Water remembers 16.04.2026 9:47

Episode 177 - Hanuman - an inspiration for seva 09.04.2026 8:16

This episode discusses the spirit of seva demonstrated by Lord Hanuman especially in the Sundarkand of the Ramayana. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 176 - Shubhasya Sheeghram 02.04.2026 7:52

Shubhasya Sheeghram is an oft repeated saying meaning - do not delay doing that which is auspicious. This episode discusses this with a popular story from one of the Ramayanas. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 175 - Giving 12.03.2026 10:50

This episode discusses the International Women's Day "Call to Action" Give to Gain and explores the spiritual aspect of giving For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 174 - Celebrating Holi 05.03.2026 7:21

conversation exploring the deeper spiritual, seasonal, and Ayurvedic wisdom behind the festival of Holi For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 173 - Guruma's granth - not just a book 26.02.2026 7:10

This episode further discusses the book which Guruma unveiled on the occasion of Shivaratri 2026 For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 172 - Shivratri’s Prasad from Guruma : a book 19.02.2026 8:58

This episode discusses the book which Guruma unveiled on the occasion of Shivaratri 2026 - the book is called Bhoga Siddhar and Mahavatar Babaji's Sushumna Kriya Yoga. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 171 - Trikarna Shuddhi 12.02.2026 8:42

This episode discusses how we can purify ourselves in our daily lives as we prepare for Mahashivratri. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 170 - Shiva's Third Eye 05.02.2026 8:09

This episode explores what Shiva's third eye means and what it denotes For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 169 - Glory of Vibhuti 29.01.2026 7:08

This episode discusses the mahatmya of vibhuti. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 168 - Kaalbhairav Swamy 22.01.2026 7:15

This episode discusses the legend of Kaalbhairav Swamy and how he became the doorkeeper of Kashi and what it means to us as Sushumna Kriya Yogis For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 167 - Blessed Bilva leaf 15.01.2026 7:08

This episode discusses the legend of the bilva tree and its leaves which so dear to Lord Shiva. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 166 - Listening to heal 08.01.2026 12:06

This episode is a discussion centered on the power of listening and its role in self-healing and helping others. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 165 - Looking ahead in 2026 01.01.2026 9:00

The pressure surrounding new beginnings, especially at the start of a new year, can be very stressful. This episode discusses how listeners can go beyond the noise and learn to be present, instead of continuously planning for the future. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 164 - Looking back at 2025 25.12.2025 11:43

This episode explores a Bhagvatgita lens on how to look back at 2025 - the year that has gone by For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Episode 163 - Lessons from Bhagvadgita - 2 18.12.2025 13:21

This episode discusses the shloha 6.5 of the Bhagvadgita where Lord Krishna says we can be our own friend or enemy and what it means for us Sushumna Kriya Yogis For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org