Sushumna Vani

This podcast outlines the crises that the world is facing in terms of the wide social divide and discusses how the values of Rama & Ramayana are relevant even today For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajkriyoga.org

This podcast outlines the crises that the world is facing and discusses how the values of Rama & Ramayana are relevant even today For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajkriyoga.org

This episode takes the concept of the 5 prana vayus and how the strength of these especially Udana vayu affect not only our body but our mind too.. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajkriyoga.org.

This episode takes the concept of the 5 prana vayus and how the strength of these affect not only our body but our mind too.. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajkriyoga.org.

This episode explores the concept of the 5 prana vayus and how the strength of these affect not only our body but our mind too.. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajkriyoga.org.

This episode explores the concept of prana and distinguishes it from breath. It delves into the understanding of prana to assist us in shaping our lifestyle to actively acquire and harness pranic energy. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajkriyoga.org.

Indian culture believes that "Atithi Devo Bhavah" which means the guest is God. However this ethos has a spiritual aspect and relevance to our practice too. Discover it as you listen to this episode. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajkriyoga.org.

Discover the daily DOSE of happiness: Dopamine, Oxytocin, Serotonin, and Endorphins, as we unlock the science behind a joy-filled life with Sushumna Kriya Yoga. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajkriyoga.org.

Happiness is a buzzword these days - something that everyone is running after. This episode explores a simple to understand formula for happiness - one which will guide us in our spiritual journey. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajkriyoga.org.

This episode discusses the phenomenon of neuropl asticity. It explores the meaning of neuroplasticity and how Sushumna Kriya Yoga helps in making the brain neuroplastic. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajkriyoga.org.

This episode answers frequently asked questions by Sushumna Kriya Yogis about being unable to do third eye meditation well and emphasizes the importance of 'abhyaas (practice) ' and 'bhavam (feelings)'. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajkriyoga.org.

This episode discusses the importance of attending a public class. The explanation is from an energy perspective with a scientific lens. For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episode discusses how Yoga came to be equated with just Asana and Pranayama and why its important for everyone to understand the Yog Sutras. Listen in to get some interesting and little known facts about Maharshi Patanjali too. For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episode discusses some inspiration for Sushumna Kriya Yogis during Diwali. The flame of the countless diyas that we light for Diwali can be a source of knowledge and continuous inspiration. For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

The Narada Bhakti Sutras outline 9 methods of practising Bhakti or Ishwar Pranidhan. This episode discusses this with stories and examples on how we could make our surrenderance to our gurus stronger. For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episodes the last Niyama - Ishwar Pranidhan. It discusses the importance and the challenges to developing surrendrance in ourselves and also gives a few tips on how to do the same For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episode discusses the spiritual essence of Navratri and what it means to us as Sushumna Kriya Yogis. It also suggests an interesting activity for all seekers to attempt too. For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episode takes the discussion on Swadhyay further and introduces listeners to the process of learning and the different ways they could do swadhyay. For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episode takes the discussion on Swadhyay further with the help of the story about Samudra Manthan. It introduces the idea of the manthan as a method to churn our minds to get to the universal consciousness and also encourages listeners to do their own _swadhyay_ to draw more meaning for their own selves. For any queries, suggestions or comments that you have please write to sushumnavani@divya...

This episode takes the discussion on Swadhyay further and introduces a simple framework for us to keep track of and be aware of the positive changes that we are able to achieve through introspection. Listen in to know more. For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

Episode 20 explores the symbolism hidden in the popular allegorical story of Lord Ganesh's head being replaced by that of an elephant. For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

Swadhyay (meaning study of the self by the self and for the self) is the fourth Niyamas in Ashtang Yoga. This episode explores why is Swadhyay important in life. What are the immediate gains of doing Swadhyay? For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episode discusses the meaning of Krishna's (also known as Yogeshwar) flute for all Kriya yogis. It also discusses the spiritual essence of worshipping Krishna and celebrating Janmashtami For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

This episode traces the event of Rakshabandhan (as described in the Bhavishyapuran). It discusses the significance of Rakshabandhan beyond the narrow meaning with which it is celebrated today. For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org

As the discussion on tapas is taken ahead know some of the things that yog sutra promises for those who practice Tapas. To know more listen in …. For any queries, suggestions or comments that you have please write to sushumnavani@divyababajikriyayoga.org