Cari Fund

Surviving Roots: A Crash Course in Turning Pain into Potential

Health EN ↓ 50 episodes

Hosted by Cari Fund, Surviving Roots is a podcast for anyone ready to reclaim their power, rewrite their story, and truly live—not just exist. Cari is just like you—someone navigating life's challenges, healing from the past, and discovering the strength in shared experiences. With a background in clinical nutrition and deep personal exploration, Cari offers valuable insights and personal anecdotes, empowering listeners to understand and heal their emotional wounds. Through raw conversations and expert insights, Cari connects with listeners to show that we have more in common than we think. To...

Author

Cari Fund

Category

Health

Podcast website

sites.libsyn.com

Latest episode

Jul 8, 2026

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Episodes

The Hardest Choices Change Everything: Healing, Boundaries & Becoming 05.02.2025

Cari Fund is a writer, podcast host, and bold advocate for self-growth, healing, and breaking cycles. Through Surviving Roots , she shares raw, unfiltered conversations about choosing yourself, setting boundaries, and rewriting the stories that no longer serve you—because healing isn't about perfection, it's about becoming who you were always meant to be. In her first-ever solo episode , she's sha...

The Fight Within: How Surrender and Self-Love Lead to True Transformation 22.01.2025

Olivia Young—speaker, writer, healer, and founder of Liv Young—is a force of nature when it comes to self-love and transformation. As the host of The Liv Young Show podcast, Olivia shares her raw, inspiring journey of turning pain into power, balancing grit with grace through movement, plant medicine, and spiritual alignment. In this episode, she dives deep into the art of surrender, the surprisin...

Overcoming Fear, Building Success, and Redefining Family Values 08.01.2025

Gary Lipovetsky is a trailblazing entrepreneur, investor, and podcast host of the RISE Podcast , where he explores the journeys of extraordinary individuals and the lessons behind their success. With a career spanning successful ventures in e-commerce and digital media, Gary is also the co-founder of Valeria Inc., alongside his wife, Valeria Lipovetsky—a global influencer with a cumulative audienc...

Empower Your Wellness Journey: The Benefits of Mindful Running 04.12.2024

Sara Hayes is a running and mindfulness expert, coach, speaker, and the founder of Mindful Miles - a running and wellness community focused on teaching women how to heal, reclaim confidence, and have fun again through movement. Her unique approach to running has garnered attention from outlets such as Runners World, Well + Good, and Women's Health. Her practice is rooted in intuitive movement, per...

Aligning with Alissa Alter: Where Is Your Vagina Pointing? 27.11.2024

Alissa Alter is also known as The Amy Poehler of Vaginas for her unfiltered and unapologetic approach to destigmatizing the female body and experience. A former Broadway performer and certified classical Pilates, Alissa is the host of the podcast Myth of Motherhood and author of Unstuck: From Understudy To The Study of Your Undercarriage .

Managing Grief with DayNew 20.11.2024

Karine is the co-founder of DayNew, a new technology platform designed to help people through trauma associated with grief and loss. After experiencing the sudden loss of her spouse, she realized that managing grief encompasses needs beyond what therapy alone can provide, both in her professional life and as a mother. Karine is a busy mother of three, and a prolific writer who shares her journey o...

Healing From Toxic Family Cycles: Breaking Generational Patterns Through Fiction 13.11.2024

Dara Levan is an author and storyteller who explores resilience, healing, and the power of connection in her work. Known for her podcast "Every Soul Has a Story," Dara uses her writing and podcast to foster genuine conversations on topics like breaking cycles, family dynamics and self discovery. In her debut novel, It Could Be Worse , she delves into themes of toxic parenting, healing, and redefin...

Heal Generational Trauma with Family Constellation Therapy 06.11.2024

Marine Sélénée, is a Family Constellations therapist and the author of Connected Fates, Separate Destinies. Marine specializes in helping people heal generational trauma and break free from inherited patterns, enabling them to reclaim their lives. With years of experience and a passion for exploring family dynamics, she guides individuals through transformative healing practices to create lasting...

From Four Loko to Fatherhood: A Journey of Reinvention and Redemption 30.10.2024

Chris Hunter is a groundbreaking entrepreneur best known as the co-founder of Four Loko, one of the most iconic alcoholic beverages in recent history. After navigating both success and challenges, Chris pivoted to co-found Koia, a company revolutionizing the plant-based beverage market. In his gripping memoir, Blackout Punch: An Entrepreneur's Journey from Chaos, Chris opens up about his quest for...

6 Steps To Overcome Mom Burnout 23.10.2024

Michelle Grosser is a trial attorney, pastor, nervous system fitness expert, certified master life coach, and host of the top 20 parenting podcast, The Calm Mom. Through somatic and neuroscience-based modalities, she coaches women to reconnect with the wisdom of their body to discover what's beneath their triggers and emotions, so they can heal & find peace in the present. She deeply believes that...

From Misunderstood to Empowered: Healing Your Inner Child 16.10.2024

Candace Van Dell is a globally recognized Spiritual Teacher & Healer. She has her Masters degree in Spiritual Psychology along with many different certifications in holistic health, reiki master, yoga and meditation.  With her ability to channel the inner child and understand hidden subconscious messages, She is often referred to by her clients as "the emotional guru".  Candace teaches over 12 onl...

Cutting Ties with Toxic Family 09.10.2024

Join us for a powerful episode with Dr. Sherrie Campbell, a licensed psychologist with over two decades of experience in transforming lives through counseling and psychotherapy. Dr. Sherrie will share her profound insights on childhood trauma, personality disorders, and cutting ties with toxic relationships. Renowned for her global coaching sessions and popular "Sherapy Thursdays" on Instagram, Dr...

Adventures in Loss, Cancer, & Other Inconveniences 02.10.2024

Gila Pfeffer is an essayist and humorist. Her work has appeared in The New York Times, The New Yorker, McSweeney's, Today.com, and Oprah Daily. Gila's monthly "Feel It on the First" campaign uses humor to remind women to prioritize their breast health. She splits her time between New York City and London. NEARLY DEPARTED is her first book.   

Unleash Your Stories: Say It Out Loud! 25.09.2024

Vasavi Kumar is a first-generation Indian immigrant raised on Long Island, NY. Diagnosed with bipolar disorder at 19, she made it her mission to understand her mind, starting by making room to hear herself think. Through her 'Say It Out Loud' podcast and book, keynote talks, and group programs, Vasavi has taught thousands of entrepreneurs, creatives, and artists how to work through any situation—b...

Transforming Setbacks into Life Lessons 18.09.2024

Sabrina Badeaux is the founder of Kanekshun, a wellness brand that offers innovative multi-sensory experiences combining breath-work, movement, sound healing, and meditation to enhance well-being in corporate environments. Sabrina is driven by her principal, "What impact will I make today?" and is dedicated to forging meaningful connections and delivering impactful experiences through her authenti...

The Shut The F*ck Up Method 11.09.2024

Jorge Perez is an author, agent, producer and keynote speaker. He has been in the personal development and entertainment industry for over 20 years. He Is the host of the Outliers TV podcast and has created shows for Bravo. He Is also an award winning documentary filmmaker about the homeless epidemic in Los Angeles. We discuss finding joy in acceptance, breaking the complaining cycle, and how sile...

Communicate with Your Kids Like a Pro! 04.09.2024

Cameron (Dr. Cam) Caswell, a.k.a. "The Teen Translator," gets it! As an Adolescent Psychologist & parent of a teen, she knows the struggles of navigating those tough years firsthand. As a private practitioner, TEDx speaker, podcast host, and author, she offers hope and practical strategies to help parents unlock their teen's confidence & resilience, build deeper, stronger connections with them, an...

How to Live, Laugh, and Love After Divorce 21.08.2024

Rob Roseman is a man of many skills; he's a former  Las Vegas Poker Pro , memorable contestant of Who Wants to Be a Millionaire, Author of a 5-star rated book on Amazon, has interviewed over 100 dads on the Dad the Best I Can podcast. On top of all this, he founded WTF Divorce -- a platform with 138,000 followers built to help people learn, laugh, and feel less alone in divorce. Rob and Cari have...

A Journey Through Sobriety, Loss, & Motherhood 14.08.2024

Nikki Spoelstra is the host of "The Know with Nikki Spo" - a globally top ranked podcast which highlights the stories of individuals who are finding and celebrating their deepest sense of inner knowing in a space where it's not about knowing everything, but about coming to know ourselves. Nikki does not hold back when sharing her life story with Cari and this is an episode that's not to be missed.

Discovering A Life Without Alcohol 07.08.2024

Amanda Kuda is an alcohol-free lifestyle expert, holistic life coach, speaker and author living, working and playing in Austin, TX. As a coach, she teaches a modern approach to personal development, self-actualization and spiritual enlightenment through the lens of elective sobriety. Amanda's first book, Unbottled Potential was recently released. Amanda shares with Cari the possibility that living...

Unlocking Intuition & Strategy with the Godmother 31.07.2024

Leigh Esposito is an author, coach, tarotist, and former attorney with a B.A. in English from Penn and a J.D. from Columbia Law. Her coaching style combines the strategic acumen of a litigator with an artist's eye for creative expansion, all informed by her trademark positivity and penchant for identifying and maximizing her clients' strengths. Leigh also draws on the insight and intuition gleaned...

Breaking Free, the Power of Releasing Trauma 24.07.2024

Tiffany Levy has developed a lifelong love for the transformative practice of Yoga and specializes in trauma, restorative & stress relief.  She's the co-founder of 420 Space Yoga, leading students and mindfulness retreats worldwide. She's been mentioned in Wall Street Journal, Thrillist, Miami New Times and more. Tiffany joins Cari for a bold conversation about healing trauma and the profound impa...

Empowering Tips for Living an Awakened Life 17.07.2024

Catherine Duncan is an Integrative Spiritual Consultant, Inspirational Speaker, Blogger, and Minister. She is committed to whole-person healing with a focus on emotional and spiritual health.  As a childhood cancer survivor and having lived through a Near Death Experience she's guided by both professional and personal experiences. Her book, Everyday Awakening came out in 2023. Catherine shares wit...

Finding Transformation and Healing Through Comedy 09.07.2024

Alyce Chan is a multifaceted talent known as a speaker, writer, producer, and stand-up comedian with a global presence. Her comedy has graced renowned venues such as  The Stand and the New York Comedy Club in New York. On top of all this, she is also the creative mind behind MOMCOMNYC, a parenting platform that has garnered attention from Vogue, which named it one of the top six funniest parenting...

Embracing Vulnerability: Harnessing the Power of Our Stories to Overcome Self-Doubt 29.05.2024

Richelle Fredson is a book publishing coach and consultant who works with aspiring and published authors to create impactful book concepts and competitive book proposals. Many of Richelle's clients go on to receive impressive offers from their dream publishers. In this impactful episode, Richelle shared how to understand the power of your own story and leave self-doubt behind.

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