Supporting Sisters with Kim Chalmers

Have you ever walked away from a conversation wondering, “Why did I say that?” The problem may be deeper than your choice of words or tone. In the Season 2 premiere of Supporting Sisters, biblical counselor Kim Chomers explores the connection between our hearts, minds, and communication. Jesus taught that “out of the abundance of the heart the mouth speaks” (Luke 6:45). Our words are not merely ac...

Welcome back to Supporting Sisters, a biblical and practical podcast for Christian women who want emotional strength, mental clarity, and a deeper walk with God. 🎙 Episode 10 wraps up Season 1 with a powerful question: What is holding you back from becoming the woman God created you to be? In this episode, Kim Chalmers digs into the real obstacles Christian women face—fear, shame, guilt, negative...

Welcome to Supporting Sisters — a biblical approach to mental health and Christian womanhood. 🌸 In this heartfelt episode, host Kim Chalmers invites you to slow down, breathe deep, and rediscover who you are in Christ. Many women wrestle with insecurity, comparison, or confusion about their worth — but Scripture offers clarity: your identity is not defined by your past, your performance, or your...

What does it really mean to live with biblical joy instead of just chasing temporary happiness? In this episode of Supporting Sisters, host Kim Chalmers explores how joy, rooted in Christ, transforms our mental health, strengthens our faith, and equips us to better support one another. 🌿 Discover: What the Bible says about true joy (Galatians 5:22–23, James 1:2, Nehemiah 8:10). Examples of joyful...

Episode 7

Are you feeling stuck—emotionally, mentally, spiritually, or in your relationships? In this episode of Supporting Sisters, Kim Chalmers takes a biblical approach to mental health, unpacking what it means to be stuck and how to move forward with God’s help. Through the powerful stories of women in Scripture—Hagar, the woman with the issue of blood, Naomi, and the Samaritan woman—you’ll see how God...

In this episode of Supporting Sisters: A Biblical Approach to Mental Health, host Kim Chalmers continues the powerful discussion on boundaries. This is Part 2 of our deep dive into why boundaries are biblical, how they protect your mental, emotional, and spiritual health, and practical ways to set and maintain them in every relationship — from family and friends to brothers and sisters in Christ....

How do you set healthy boundaries as a Christian woman—and why does the Bible say they matter? In Episode 4 of Supporting Sisters, host Kim Chalmers explores the biblical foundation of boundaries and why they are vital for mental, emotional, and spiritual well-being. Drawing on Scripture and insights from the book Boundaries by Dr. Henry Cloud & Dr. John Townsend, Kim shares practical examples...

In this episode of Supporting Sisters: A Biblical Approach to Mental Health, host Kim Chalmers dives deep into the importance of taking care of yourself mentally — from scripture-based self-care to emotional resilience through faith. 📖 Learn what the Bible says about mental health, hear stories of biblical figures who struggled emotionally, and gain practical tips for managing stress, anxiety, an...

In Episode 2 of Supporting Sisters, Kim Chalmers shares how to take care of yourself spiritually as a Christian woman. In today’s fast-paced world, your spiritual health is essential—not just for your own growth, but to strengthen your ability to support others in the body of Christ. Discover how Scripture encourages us to slow down, seek God's presence, and nourish our souls through practices...

In this inaugural episode, Kim Chalmers introduces Supporting Sisters, a faith-based podcast dedicated to equipping Christian women with practical tools to support one another through life's challenges. Drawing from her experience as a biblical counselor and her newly released book, Supporting Sisters: A Biblical Approach to Helping One Another Through Life’s Struggles, Kim explores topics suc...

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