SuperFeast Podcast

How do you dose? Mason discusses where to start, right to the extremes of dosing your herbs and everywhere in between.   Resources: SuperFeast Tonic Herbs Adaptogens, Mushrooms & Blends Support your adaptability 100% herbs only No nasty fillers/additives Immune tonics Increase your resilience  

We're absolutely thrilled to have acupuncturist Jost Sauer back on the pod today sharing his cosmic insights. In today's chat Jost and Mason explore the role of intuitive understanding in the Chinese Medicine model, and how going beyond the linear into the realm of the energy field and consciousness is a key factor in healing. Today's conversation is deep and insightful, Jost is an absolute wealth...

Damian Donoghue from SuperHealth joins Mason on the podcast today to discuss and the health implications of the 5G network. Damian is extremely well read in the areas of health, wellness, detoxification and environmental pollutants and has a keen interest in finding solutions against harmful EMF exposure. Tune in for a wildly interesting and eye opening chat. Mason and Damo discuss: -The 5G networ...

Sarah Wilson is on the pod with Tahnee today and just quietly the whole SF crew are pretty stoked about it. Many of you may recognise Sarah as "that I quit sugar lady", after all she pioneered the movement and has written and published many books on the subject. In 2018 Sarah sold the I Quit Sugar franchise and gave all the proceeds to charity, a legendary act considering the success the movement...

Mason and Tahnee talk about the seasonal energy of Autumn and how we can stay optimal and in harmony during this Lung season. They discuss the practices, food, herbs and inner processes that take priority during this time of the year, and how ensuring we stay in flow now with the current energy allows us to flow smoothly through winter. Furthermore, they lay out the big opportunity we have during...

Ian Ferguson from Jaiya Inc. joins Mason today for a juicy chat about relationships, intimacy and sexuality. Ian works with his partner Jaiya to empower people to own their desires and express their true sexual nature. Ian believes an individual's relationship to their sexuality reveals how they live every aspect of their life. Tune in for a truly fascinating and grounded chat about the things man...

Today we share an interview our friend Belinda Sims was interviewing Mason. She invited him onto her channel to discuss what we can do to upgrade our immune system at this time, and we just had to share it. Mason discusses how to use this time to set up long term immune-healthy habits in your life, how to navigate the uncertainty of the current world, what to do if you're immune-compromised, and w...

Tahnee speaks with her beloved Yin Yoga teacher Paul Grilley on the pod today. Paul is the founder of the modern form of Yin Yoga. Paul has a deep passion and interest in Anatomy and Chakra Meditation and has been teaching and practicing yoga for decades. Along with his wife Suzee, Paul has trained thousands of yoga students and teachers across the globe and is an absolute specialist in his areas...

Herbalist and Doctor of Traditional Chinese Medicine Jimi Wollumbin is back on the podcast for this special Friday Fireside. After chatting with Jimi a few days ago about the broader, philosophical nature of viruses and their spread, this episode is very specific to the stages and phases of Covid-19 infection/invasion, and how practitioners can be treating this. This is not meant to be a laid out...

Jimi Wollumbin joins Mason on the show today to wax lyrical on all things microbe and virus related, very fitting considering the current climate and international lock down. Jimi is true renaissance man, who, over the last 20 years has had the opportunity to research and practice some of the most respected traditional medical systems on the planet, including the Chinese, Tibetan, Indian, Mongolia...

Mason Taylor and Tahnee McCrossin, our lord and lady of SuperFeast, are back at it on the pod today, waxing lyrical on the juicy wonders of Schizandra berry. Our dynamic duo explore Schizandra's adaptogenic qualities, the herbal lore surrounding its historical use, its potency as a Liver and sexual tonic and so much more! Tune in for the full download. "If you want to be initiating into tonic herb...

Coronavirus fever has struck the world. We talk about managing our energy as we approach this viral outbreak, and why upgrading your immune system shouldn't happen when the pandemic hits, it should be your entire life. Have a robust immune system! Don't forget basic hygiene and  Medicinal Mushrooms & Blends .

Benny Fergusson joins us on the pod today. Benny is the founder of the The Movement Monk Project and long time friend of SuperFeast. The Movement Monk Project is a method of functional movement, developed with the intention to restore the body to its natural powerful state. Benny guides his students along the path to physical mastery, empowering them to discover how to become injury resistant, hig...

With such an abundance of herbal medicine on our community's plate, how do we cultivate the gratitude and appreciation for them that used to be drawn from scarcity and effort?   We are SuperFeast, where tonic herbs & adaptogens reign supreme. These magical herbs have captured our imaginations with their history, having emerged from the Taoist system that is thousands of years old. Their ability to...

Tahnee is joined by the wonderful Myra Lewin on the show today. Myra is a yogi and Ayurvedic practitioner who has been studying, practicing, and teaching the Ayurvedic and Yogic arts since the late 1980s. A 'incurable' health condition led Myra onto her journey through Ayurveda and the practice of Yoga and Ayurveda have become the foundation for Myra's life ever since. In 1999 Myra founded Hale Pu...

It's late Summer, its humid, it's the season of earth and spleen. Mason talks on how to cruise through this time of year whilst we are experiencing extreme heat and humidity.

Mason Taylor and Tahnee McCrossin; the King and Queen of SuperFeast, join forces on the pod today to bring us a beautiful conversation around the healing art of Chi Nei Tsang. Chi Nei Tsang is the ancient form of massage practiced in the Taoist healing system. Chi Nei Tsang is used to detoxify and energise the body's organ systems via the release of stagnant Qi. Chi Nei Tsang is performed primaril...

It's another Friday Fireside Episode. Mason talks about the organs we work on with tonics. Also Mason introduces the new blend the QI Blend! and its incredible benefits. For more details about this new blend head over to: https://www.superfeast.com.au/collections/all

Mason and Tahnee come together on the podcast today, to take a dive deep into the wonders of Qi, the second Treasure in the Taoist system. In the West most of us are familiar with the concept of Qi being energy, however the Taoists understood Qi in a more expansive context. Today we're excited to explore the philosophy and application of the Qi Treasure and to introduce our SuperFeast family to ou...

In today's Fireside Tahnee takes the mic to talk about the adjustment period for repairing a period cycle. It's been a couple of months since the women's formula I Am Gaia and we wanted to touch base with how everyone is going through these especially women nourishing herbs, and remind you of process when normalising hormones and menstrual cycle; the 100 day grace period is a great distinction tha...

A very special inaugural episode for you today as we introduce our Friday Fireside chat! Every Friday Mason and/or Tahnee will sit down and talk tonic herbalism as it relates to the here and now, giving you tips, updates and insights into how to take your herbal practice to the next level. In this ep Mason talks about why mushrooms are essential when we enter late, muggy, Summer, as well as a Wint...

Jennifer Fugo joins Tahnee on the women's series today. Jennifer is a clinical nutritionist who specialises in healing chronic skin conditions and digestive issues. Through her work, Jennifer's ultimate goal is to resolve the health issues that standard medicine loves to medicate away. With experience and wisdom taken from her own personal health journey, Jennifer knows first hand that what we eat...

We're exploring the science of Ayurveda with Wayne Celeban on the show today. Wayne is a Naturopath and Ayurvedic practitioner with over 18 years clinical experience. Wayne is passionate about empowering individuals to be sovereign in managing their own health and wellbeing. Wayne uses Ayurvedic and nutritional medicines, yogic breathing techniques, and integrated evidence-based research to assist...

We've got Amina Eastham-Hillier back on the show today. This time around Amina is talking all things Lyme disease. Amina is an experienced Lyme literate naturopath who specialises in testing and treating Lyme disease, Lyme co-infections, mould related illness and chemical sensitivities. Amina is a treasure trove of knowledge in her area's of expertise and today's chat offers a grounded and holisti...

We welcome Daniel Vitalis onto the pod today and might I just say stoke level is pretty high! Daniel is a forager, registered Maine Guide, writer, public speaker, interviewer, and lifestyle pioneer who is deeply passionate about helping others reconnect with wildness, both inside and outside of themselves. After learning to hunt, fish, and forage as an adult, Daniel created WildFed; a show, podcas...