Paulina and Bricia Lopez

Super Mamás

Kids EN ↓ 514 episodes

Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

Author

Paulina and Bricia Lopez

Category

Kids

Podcast website

supermamas.com

Latest episode

Jun 30, 2026

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Episodes

EP 64 #targetthursday - Back To School Stories 18.08.2016

Paulina shares the transitional struggle that Krista is having with her first year as a Kindergartener. We share a little BTS story from our back to school shopping visit at Target, and we Bricia reminisces on a throwback story of her own. This episode is brought to you by Target. Get all your back to school supplies at your nearest Target. Learn more about your ad choices. Visit megaphone.fm/adch...

EP 63 - Building a business and UnSchooling 16.08.2016

Our guest today is Marcela Arrieta, CEO of Majestic Bliss Soaps. She shares her journey of making the jump from a full time corporate job, to now running her own business and homeschooling (un-schooling) her two boys. Learn more about your ad choices. Visit megaphone.fm/adchoices

EP 62 - #TargetThursday - Routines & Gratitude w/ @LuzWarrior 11.08.2016

Linda AKA @Luzwarrior guest co-hosts while Paulina is off on her family vacation. Linda digs deep on the importance of gratitude and shares her new mommy morning routine. Bricia shares her back-to-preschool routine with her baby and they both reminisce on their own back to school memories. This Episode is brought you by Target. Learn more about your ad choices. Visit megaphone.fm/adchoices

EP 61 - Keeping Up With the Super Mamas 09.08.2016

Bricia and Paulina get together this week at Bricia's house to have fun sister time. With the kids in the room, they discuss everything from bonding with their kids, to discovering that kids tend to have a mind of their own. Paulina shares her adventure at the BlogHer conference and Bricia shares on how her final school paper and presentation turned out. They also talk a bit about strangers giving...

EP 60 #TargetThursday - Checking In 04.08.2016

This week on the show Paulina and Bricia give us a little update on what is going on with them. Paulina tells us how the fitness challenge she is doing is going and how it is teaching her a lot about team work, support and all the things she is discovering about herself. Bricia talks about her school struggles due to procrastination. And they read a fan email about postpartum sex struggles, and re...

EP 59 - #TargetThursday Getting in Shape & Making our Dreams a Reality 28.07.2016

In this mini episode Paulina goes in deeper about the drastic healthy changes she has recently made in her life, and she shares a really embarrassing story that happen to her. We also read an incredible email from one of our listeners where she talks about her plans to follow her dreams and make them a reality. We talk about the importance of envisioning your dreams to make them a reality This #Ta...

EP 58 - Ask us anything Q&A 26.07.2016

This week on the podcast we have another fun Q & A episode. We answer all of your questions from how to make mole, what is in Paulina's bag(s)to how many tattoos Bricia has and what do we see in the Super Mama's future. To spice things up we answer your Sex questions, one of Paulina's favorite subjects (According to Bricia) and many more fun questions that were sent in. We also catch up on our wee...

EP 57 - Tongue Piercings and Tattoos 19.07.2016

This week on the show Paulina and Bricia catch up on their week and Paulina shares the story of her first trip to the ER with Sabina. The experience brought back memories of her younger self when she went through the painful experience of getting her tongue pierced just to go agains her dad's will. They talk about all the bad decisions we take when we are younger and regret later in life, and how...

Ep 56 - Raising Bicultural Children 12.07.2016

This week on the show, we have Book writer and blogger Mari Tere Rodriguez Bellas, author of the books "How to Raise Bilingual Children" and "Arroz con Pollo and Apple Pie". She shares with us the story behind her books and gives us good tips and advise that will hep us in our bilingual journey with the kids. Mari Tere also shares with us a lot of good advise on marriage, and the importance of mak...

55 EP 55 - Fashion Mama @NatalieAlcala 06.07.2016

This week we have an amazing guest with us, the original #FashionMama herself, @NatalieAlcala. We get to hear the amazing story of how she got to be a Senior Editor for Racked LA a company she had been dreaming to work for since a young age. When she became a mom, she noticed that she had a hard time connecting with other moms so she created a space for other Fashion Mamas like herself to connect,...

EP 54 - #HotlineThursday Uplifting Words & Kisses For Your Partner 30.06.2016

This week we have an amazing guest with us, the original #FashionMama herself, @NatalieAlcala. We get to hear the amazing story of how she got to be a Senior Editor for Racked LA a company she had been dreaming to work for since a young age. When she became a mom, she noticed that she had a hard time connecting with other moms so she created a space for other Fashion Mamas like herself to connect,...

EP 53 - Making Cookies, Homeschooling & Chasing Dreams 28.06.2016

This week on the show we have the incredibly talented Alicia Rose, the woman behind Alicias Delicias cookies. We sit down to talk about her journey in the cookie world, how having a child with special needs made her find her passion and her decision to start home schooling her daughters. Alicia's story will inspire you to follow your dreams and to love what you do so much that it doesn't feel like...

Ep 52 - Mean Girls 22.06.2016

This week Bricia and Paulina sit down to talk catch up on their week and talk about a rough situation Paulina went through when Krista was faced with other girls being mean to her. How do you control yourself as a parent when someone hurts your child's feelings? What is the best way to deal with the situation when you are hurt as well? We do not have the answers but we try to see things from anoth...

EP 51 - Dealing W Fear 14.06.2016

This week on the show, Paulina and Bricia sit down to discuss the tragic events that occurred over the weekend in Orlando and ask the question of how can we even explain this kind of situations to our children and with all the violence that happens around us how do we keep fear from taking over our lives? Maybe we can make a difference by teaching our kids love and tolerance towards others so they...

EP 50 - #HotlineThursday Stepping Out Of Your Comfort Zone 09.06.2016

EP 50 - #HotlineThursday Stepping Out Of Your Comfort Zone by Paulina and Bricia Lopez Learn more about your ad choices. Visit megaphone.fm/adchoices

EP 49 - Reading More Spanish With La Libreria Founders 07.06.2016

This week on the podcast we have Chiara Arroyo and Celene Navarrete, Co-Founders of La Libreria, a local bookstore that focuses in Children's books in spanish. They come in to share how their passion for books took them from being volunteers at their kids school to now providing support to school libraries around the city. We learn the importance of reading quality books to our kids since very ear...

Ep 48 Let's Not Judge Moms - BONUS Episode 02.06.2016

This week's mini episode is our take on people's quick judgmental conclusions on parenting. It is very easy to create an opinion about other people's choices but we have to stop and think that we are not all perfect and we are all trying to do our best. Instead of judging lets lend a helping hand and stop shaming and judging each other. This Thursday Mini Episode was brought to you by our Super Ma...

EP 47- #HotlineThursday Defining Moments Of Our Life and The Power Of Prayer 26.05.2016

This week in our #HotlineThursday episode we talk about the life changing moments that redefine you. Those good or bad moments that change the way you see yourself and life and how praying and speaking positiveness into your life can make a world of difference. To leave your message for the Super Mamas and be featured on future #HotlineThursdays call (424) 326-3707 This Hotline Thursday episode wa...

EP 46 - Our Food Struggles and Finding More Time 24.05.2016

This week on the show, Paulina and Bricia share the importance that meal times with the kids have for them and all the struggles and victories that they each go through everyday trying to make this happen. At the end of the day it all comes down to figuring out how to get organized and finding more time, but also forgiving yourself when things don't go your way. This Episode was brought to you by...

EP 45 - #HotlineThursday Learning to Take a Compliment 19.05.2016

On this special episode of our podcast, Paulina and Bricia share a call from the Super Mama Hotline, share their struggles on taking compliments and learn how to celebrate small victories by learning how to celebrate their inner awesome. To leave your message for the Super Mamas and be featured on future #HotlineThursdays call (424) 326-3707 Learn more about your ad choices. Visit megaphone.fm/adc...

44 EP 44 - Learning To Trust Our Children 17.05.2016

Our youngest sister, Elizabeth Lopez is with us today. Though she is not a mom, her insight on the trust she learned to build with our parents came at a perfect time. Sometimes we forget that the most important factor in a relationship weather it be between a couple or a parent and a child, is trust. This Episode was brought to you by our sponsor Seventh Generation. To learn more about Seventh Gen...

EP 43 - Mother's Day Celebration with @lilylove213 10.05.2016

Our comadre @lilylove213 is back in the studio celebrating El Dia de las Madres with all of us. This episode was a little longer than usual but there was so many questions and topics we got into, it felt like there was not enough time. We share with all of you our Mothers day experiences and we get the 411 on Lily's life and lessons she has learned as a Veterana mom of 4. This Episode was brought...

EP 42 - Autism Spectrum 03.05.2016

Super Mama Myriam Knepper comes in to share her journey navigating her son's Autism diagnose. She teaches us some very valuable lessons on being the best advocate for our own children. She learned since very early in her son's life that she had to figure out on her own how to navigate the system to best benefit her and her family and she shares great resources with all of us. Her attitude towards...

EP 41 - Sexual Abuse 26.04.2016

This week on the podcast we talk about a very difficult subject, Sexual Abuse. We are very thankful to our Super Mama, Melissa Huerta who was so brave to come and open up about her story with us. We hope that talking about this and getting the conversation started can remove some of the stigma around the subject. We need to break the silence and only then we will be able to empower our children so...

EP 40 - Super Mamas Q &A 19.04.2016

This week we have another fun Q & A session. Thank you for all of your questions! You asked and we answered, we talked diaper bags, quinceaneras, finances, and our favorite subject, Sex!! Plus we both share funny car stories, patterns that we want to break and our favorite picks and tips for the week. Learn more about your ad choices. Visit megaphone.fm/adchoices

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