Paulina and Bricia Lopez
Super Mamás
Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR
Author
Paulina and Bricia Lopez
Category
Podcast website
Latest episode
Jun 30, 2026
Where to listen?
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Episodes
EP 88: Postpartum Expert Gabrielle Kauffman 17.01.2017 1:04:57
This week we tackle a very important subject: postpartum depression and anxiety. We talked to expert, Gabrielle Kauffman MA,LPCC, BC-DMT, NCC a clinical counselor with over 20 years of experience in the helping profession who currently serves as the Director of Training and Technical Assistance at Maternal Mental Health Now. An organization that works to ensure mothers are receiving proper diagnos...
EP 87: Dealing with Depression & Staying Fit 10.01.2017 59:18
Roxy Jimenez is the founder of Fit4Mom LA, she is back in the studio to share workout tips, nutrition, and health tips with us. She was a previous guest on the show, she talked to us about her experience dealing with a miscarriage. Roxy is the mother of two children, including an 8 month old baby girl. Shortly after her daughter was born she was diagnosed with a heart condition and needed immediat...
EP 86: Holiday Travel Stories, Hibernation and the New Year 05.01.2017 59:03
Bricia and Paulina are back from their Oaxaca vacation and share all of their traveling stories, including packing, airplane stories, limpias, getting sick and getting 'ojo'. They also share their hibernation stories and the importance of doing nothing once in a while. Bricia's son Eduardo also joins them in the studio, and holds a special surprise for them both Learn more about your ad choices. V...
EP 85: Our Tony Robbins 'Date with Destiny' Experience 20.12.2016 56:57
After spending 6 days in Boca raton for Tony Robbin's Date W Destiny event, Paulina and Bricia are back at home packing for their upcoming trip to Oaxaca. Learn more about your ad choices. Visit megaphone.fm/adchoices
EP 84: Super Mamas Holiday Disney Special 08.12.2016 39:33
What best way to get into the Holiday Spirit than to spend a day experiencing the magic of Disney in the "Festival of Holidays" at the Disneyland Resort? On this episode we take you with us on some of our favorite moments from that day, from the lighting of "Small World", to meeting and interviewing some of the amazing people behind these festivities. We talk to Head Pastry Chef Jorge Sotelo and t...
EP 83: RIE Principles and Discipline w Erica Orozco 06.12.2016 1:08:47
This week we have Erica Orozco from Home School Garden back with us. This time we deep into the RIE approach to discipline and she shares with us different strategies that could help us deal with issues we might have with our little ones. There is a lot of helpful information in this podcast you do not want to miss! This Episode and our "It's The Little Things" segment is brought to you by Munchki...
EP 82: @ThePennyCloset_ Claudia Felix Garay 29.11.2016 1:00:40
This week we have Claudia Felix Garay founder of www. ThePennyCloset.com, Claudia is a brand new mom of a baby boy and she shares with us her journey from her pregnancy, how she prepared for labor, to how she is living the first months of motherhood. Claudia also shares the importance of her partnership with her husband Christian and how they have managed to work together to grow their relationshi...
EP 81: Politically and Sexually Free 15.11.2016 50:57
This week Paulina and Bricia sit down to talk about how they each experienced the outcome of the recent presidential elections and share their thoughts on the current shift the country is going through. Bricia also shares her experience at Summit at Sea and they go deeper into a particular session she attended on the importance of the Freedom of Women's Sexuality, and what that means to us. This E...
EP 80: #TargetThursday - Discipline Struggles and our Vision Board Party 11.11.2016 21:48
On this #TargetThursday episode the Super Mamas talk about the struggles Paulina is going through with Sabina and how she is having a very difficult time implementing discipline at home, while Bricia shares her anxieties on her upcoming trip. They also share more on their upcoming "Vision Board Party" this December 1st. Don't forget to get your tickets on http://www.supermamaspodcast.com/events/ T...
EP 79: @LollalandUSA founder, Hanna Lim 08.11.2016 58:05
This week we have Hanna Lim, founder of LollaLand, the company behind the famous Lolla Cup. Hanna shares with us the story of how she started her company with nothing but an desire to create a product that would help kids like her daughter who had a hard time with the cups out in the market at the time. With no previous experience in the field Hanna managed to find a way to not only create her pro...
EP 78 - Canticos Founders & our Halloween Recap 02.11.2016 1:07:57
This week we have Nuria Santamaria Wolfe and Susie Jaramillo the co-founders of Encantos Media, the company behind the "Canticos" Children's book series and the Canticos Apps. They share with us the backstory behind their joint adventure and how the company came to be. They also share with us a little bit about their life as mothers, business women, and how they try to balance it all. We also talk...
EP 77 - Parents Latina Editor & Chief Grace Bastidas 25.10.2016 56:42
This week we sit down with Grace Bastidas Founding Editor-in-Chief of Parents Latina, a magazine launched in 2015 that serves up culturally-relevant content for today’s modern Latina mom and Editor of Ser Padres, a magazine for spanish speaking parents in the USA. Grace lives in Brooklyn NY and is a mother of 2 girls. She tells us all about her tri-cultural family and what she does to try to maint...
EP 76 - #TargetThursday w @PattyRodriguez 20.10.2016 42:02
EP 76 - #TargetThursday w @PattyRodriguez by Paulina and Bricia Lopez Learn more about your ad choices. Visit megaphone.fm/adchoices
EP 75 - The Importance of Education w Maria Rendon 19.10.2016 53:40
In this episode we sit down with Maria Rendon, professor at UC Irvine where she conducts research and teaches in the topics of urban sociology, immigration, poverty and social inequality. Maria was the first one of her family to attend college and received her PhD in Sociology and Social Policy from Harvard University. Maria is a single mom and has two beautiful little girls, she shares with us ti...
EP 74 #TargetThursday - October Festivities and more stories 06.10.2016 20:28
Bricia and Paulina share the importance of routines and instructions with babies and toddlers. They also share their anticipation and preparations for Halloween and Dia de los Metros. This episode is brought to you by our wonderful friends at Target #targetmoms Learn more about your ad choices. Visit megaphone.fm/adchoices
EP 73 - Munchkin's CEO, Steve Dunn 04.10.2016 1:07:33
On this latest episode we sit down with Mr. Steve Dunn, CEO and Founder of Munchkin Inc, the baby product company carried at Target, Babies Rus, Buy Buy Baby, Amazon and more. Mr. Dunn shares with us the passion that drives him and his company. Aside from being one of the top Baby Product company in the market today, Munchkin has strong corporate social responsibility programs to support the welfa...
BONUS EPISODE - Latinos Who Lunch Preview (R) 29.09.2016 30:12
This week we are bringing you something completely different. We reached out to the guys over at "Latinos Who Lunch" Podcast and asked them to create a mini episode you all can preview. We LOVE their podcast and everything they are doing, and in lieu of Hispanic Heritage month and supporting other latino voices on the podcast scene, we bring you a small taste of "Latinos Who Lunch" Find them on iT...
EP 72 - Homebirths w/ @PearMama 27.09.2016 1:10:08
On this episode we have Denise Cortes, Founder and creator of www. PearMama.com Denise has six children, four of which were home births. She tells us what made her decide to go for home births even when it wasn't a popular thing to do. Denise's story reminds us of the importance of having a choice and a voice over our bodies and how birth should be a beautiful experience for both mom and baby no m...
EP 71 - #TargetThursday with @MelissaFumero & @Iamstephbeatz of Brooklyn99 15.09.2016 17:11
The ladies of the hit TV show, Brooklyn 99 -Melissa Fumero and Stephanie Beatriz - give the Super Mamas a surprise visit to the Studios. Melissa chats with the Super Mamas about her experience as a new mom and the transition she's had to make in her new found life. Stephanie ponders the idea of having a baby of her own and laughs at all the behind-the-scenes mommy talk. This #TargetThursday episod...
EP 70 #WeallGrow w founder @laflowers 14.09.2016 1:00:51
Ana Flores, the founder and CEO of the #WeAllGrow Latina Network visits our studio this week, she shares with us her inspiring story on how she went from being a stay at home mom to now running the largest Online Latina Influencer Network in the country. Ana gives us a glimpse into her busy life and shares some of her tips on raising a bilingual child. Learn more about your ad choices. Visit megap...
EP 69 - #GuerreraMom Ana Guerrero 06.09.2016 1:03:23
On this episode we sit down with a true #GuerreraMom, Ana Guerrero, Chief Staff of LA's Mayor, Eric Garcetti. She walks us through her journey from being a teenage mom, to a single mother on public assistance to now being one of the most powerful woman in Los Angeles. Be ready to set new goals for yourself after hearing this inspiring episode. Learn more about your ad choices. Visit megaphone.fm/a...
EP 68 - #TargetThursday - Stylists and The Impostor Syndrome 01.09.2016 17:37
EP 68 - #TargetThursday - Stylists and The Impostor Syndrome by Paulina and Bricia Lopez Learn more about your ad choices. Visit megaphone.fm/adchoices
EP 67 - @BabyBoyBakery's Jacqui Saldaña 30.08.2016 1:01:28
This week on the Show we have Jacqui Saldana the amazing human behind Baby Boy Bakery , Baby Boy Bakery Kids and Modern Mom Playdate. A space that was born to help parents find ways to create and keep memories with their kids. She talks to us about her daily routine, and what drives her passion for what she does. Jacqui's outlook on life is eye opening and inspirational. Live Loud, Live Wild Learn...
EP 66 #Targetthursday Regressions and Potty Training 25.08.2016 22:55
This week Bricia is on vacation so Paulina gets to co host with Betsy Aimee. Betsy shares her potty training journey and we hear about different regressions that Krista and Sabina are going through in their latest stages. And they both share their Target visit strategies. This Episode is brought to you by Target. Learn more about your ad choices. Visit megaphone.fm/adchoices
EP 65 - @momsLA founders Sarah and Yvonne 23.08.2016 58:03
This week we have the Yvonne Condes and Sara Auerswald founders of MomsLA.com, a go-to blog for LA moms. They come to share the story on how MomsLa came to be, their routine with older children and we all go into a deep conversation about birthday parties and first time crushes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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