Super Human Radio

SHR # 2372 :: A Story About Faith And The Fight For Life : Joe Lafferty - In light of recent reports about Stevie Wonder and Colleen Henry, sister of journalist Ed Henry, upcoming organ transplant surgeries this story couldn't be timed any better. Joe Lafferty was dealt a hand in this life like no other I've ever heard. With grace and a gentle determination he's triumphed. You want to be motivated...

SHR # 2371 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.

SHR # 2370 :: Adrenal Dominance : Dr. Michael Platt, MD - Excess adrenaline is a huge problem in our population today. especially with the love affair we have with caffeine. Many conditions thought to be incurable like Fibromyalgia, ADHD as well as sleep problems, colic in babies and bed wetting in young children can be traced back to excessive adrenaline production. On today's SHR we will discuss...

SHR # 2369 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.

SHR # 2368 :: RLRx: The Unique Effects of Tesamorelin : Adam Lamb - A uniquely structured synthetic form of Growth Hormone Releasing Hormone, Tesamorelin appears to cause changes in visceral fat accumulation, muscle mass, non-HDL cholesterol and more.

SHR # 2367 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.

SHR # 2366 :: CBD Update: Emerging Science and Implications : Dr. J. Matt Andry, MD - Cannabidiol (CBD) product popularity is at a frenzied level today. You can find CBD everywhere from grocery stores and farmer's markets to boutique CBD stores. All promising pain reduction, reversal of anxiety, better sleep and balancing the overall nervous system as just some of its benefits. With its growing cu...

SHR # 2365 :: A New Way To Treat Uterine Fibroids : Dr. Bruce Lee - Women with uterine fibroids must endure heavy menstrual bleeding, painful menstruation, abdominal distension, pelvic pain, and urinary frequency. Symptoms often worsen over time, leading to deterioration in quality of life and loss of normal function. For many, major surgery -hysterectomy/myomectomy- becomes the only option offere...

SHR # 2364 :: What Is The Reason For The Decline in NAD plus As We Age? : Joel Greene - If you believe the science that declining levels of Nicotinamide Riboside is the reason for advanced aging, then is't the logical question "why dose it decline?" No one in the NAD plus space seems to ever explain that. CD38 would be the answer. So, if CD38 is causing the decline in NAD+ why aren't we focusing o...

SHR # 2363 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.

SHR # 2362 :: Catching Up With Jillian Reville : Jillian Reville - Jillian Reville was a formidable competitive IFBB pro athlete. Narrowly focused for over 11 years on her sport as a female physique competitor. Her dedication is unparalleled. Then one day she just flipped a switch. It was time for a change. And just like that, she was done. Listen to this story of struggles, overcoming, flirting w...

SHR # 2361 :: RLRx: Testosterone Replacement May Reverse Hashimoto's Thyroiditis In Men With Low Testosterone Study Finds : Adam Lamb - Women get Hashimoto's Thyroiditis much more often than men which may indicate an estrogenic role in the disease. Previous studies link Hashimoto's in men to disorders that cause hypogonadism. Scientist in Poland wondered what would happen if you gave men with low...

SHR # 2360 :: The BPPH Carl's Birthday Show : Listener questions are answered about training, nutrition, supplementation and more. PLUS Rob interviews Carl about his 61'st birthday.

SHR # 2359 :: How To Be Your Own Bodybuilding Coach : Dr. Scott Stevenson, PhD - So many people make little progress until they hire a coach. Why is that? What does a coach bring to the party? Is it possible to do it all yourself? The answer is yes but you've got to learn these things first.

SHR # 2358 :: The Most Underappreciated Body Parts plus The Sucky Part Of Being A Thought Leader plus PowerBlock Winner Announced : You don't know how important some things are until you lose them. PLUS Being a thought leader has a lot to do with timing. If you're too early, no one remembers you. PLUS The winner of the $600 pair of PowerBlock Quick Change Dumbbells has been chosen. It may be you!...

SHR # 2357 :: Fighting Strength : Phil Dunlap - There is no better test of functional strength than fighting strength. Learn right from the master himself.

SHR # 2356 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.

SHR # 2355 :: Bodybuilding's Dirty Little Secret : Dr. George Touliatos, MD - We keep losing bodybuilder's unnecessarily. Each time it happens the logical conversation doesn't occur. The next steps aren't taken. Steps to stop this from happening again. We're all so smart. Like scientist.. when we want to be. I'm not talking about abandoning anabolic steroids. When will blood pressure meds be an ac...

SHR # 2354 :: RLRx: Testosterone Replacement Plus Exercise Reverses Heart Pathology in Type 2 Diabetes Study Shows : Adam Lamb - Angiogenesis is a naturally occurring physiological phenomenon that increases vascularization of the heart. It is well known that it is shut off in the Type 2 Diabetic individual leading to heart pathologies that increase the risk of heart attack. This study showed that...

SHR # 2353 :: Fix Your Own Back and Hip Problems : Mac Mollohan - Approximately 80% of Americans will experience lower back problems and this statistic is on the rise. Getting a massage a couple times a month or the periodic chiropractic adjustment isn't enough to reverse the chronic changes that occur from sitting at your desk day-in and day-out. Muscles shorten and tighten that pull the hips and...

SHR # 2352 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplements and more.

SHR # 2351 :: Cilia On Cells Act As Antenna Bringing Signals Into Cells : Chad Jarod - A series of recent studies may have given us a glimpse into the link between the RF soup we live in and some common disorders that seem to be growing in our population. One new one links cilia on heart cells to mitral valve prolapse. While the study doesn't specifically name cell phone RF, there are several othe...

SHR # 2350 :: Keto Desserts: It is Not Just About Fat and Fasting : James Baum and Tanya - Stallworth - The Keto desert is mainstream today. Even companies like Jenny Craig advertise their meals are "Keto Friendly". The one area of Keto that's hard to fill is desserts. Especially baked goods. A free delicious and simple-to-make keto dessert recipe you an make at home will be given during the show....

SHR # 2349 :: A Deep Dive Into Rhabdomyolysis : Joe Cannon, MS, CSCS, NSCA-CPT - Rhabdomyolysis, or as its better known Rhabdo, is a very popular topic today. And that's NOT a good thing. It's evident that most people don't know about this condition brought upon by a very strenuous training session. On April 12th the internet went crazy searching for it's meaning when IFBB Pro Athlete Dana Linn Ba...

SHR # 2348 :: When Quitting Makes You A Winner : Dr. Stanley G. Robertson - Dr. Stan is known as The Quit Doctor for a good reason. He's helped people become more successful and have deeper more meaningful relationships by dispensing the fallacy that quitters never win. Because the truth is, they do win. And some of the most successful people in the world have quit things hundreds of times. But yo...