Super Human Radio

SHR # 3002:: Reversing Biological Ageing by Targeting Visceral Fat - Dr. Sean O'Mara, MD - Everyone you see today carries some amount of visceral fat. The signature slightly pregnant look where your gut protrudes out right under your breastbone and doesn’t tuck back in till the pelvis. Your gut sticks out further than your chest. That barrel gut look. You may be lean everywhere on your body. You c...

SHR # 3001:: An Emerging Approach to Influencing Brain Insulin and Cognitive Function - Dr. Steven K. Malin, PhD, FACSM - Exercise has systemic health benefits in people, in part, through improving whole body insulin sensitivity. The brain is an insulin-sensitive organ that is often underdiscussed relative to skeletal muscle, liver, and adipose tissue. Although brain insulin action may have only s...

SHR # 3000:: Looking Beyond the Basics for Quality Sleep - Wade Lightheart - Everywhere you turn there are ads for better-sleep products. Which tells you poor sleep is at epidemic proportions and population wide. Lets look at what you really need to experience to get the kind of sleep that upgrades your body every night. It’s not enough to just close your eyes and lay still for 8 hours at a time....

SHR # 2999:: So, You Think You Can Interpret Blood Tests? - Coach Dan Garner - About 15 years ago a phenomenon occurred. Blood analysis and saliva analysis laboratories popped up, and people could start ordering their own blood work. What was previously only available to physicians was now available to anybody. A new cottage industry occurred. People with modest knowledge, position themselves to s...

SHR # 2998:: Biological Age is Fluid. New Study - Dr. James P. White, Ph. D - Aging is classically conceptualized as an ever-increasing trajectory of damage accumulation and loss of function, leading to increases in morbidity and mortality. However, recent in vitro studies have raised the possibility of age reversal. Here, we report that biological age is fluid and exhibits rapid changes in both d...

SHR # 2997:: SHIFTING Into A Better State of Mind - Dr. Sean Sullivan, Psy. D - These are worrisome times. People are all on edge, worried about the future. We all know that worry just brings stress and stress will shorten your life. But how can you avoid it? We're being fed a constant supply of topics that cause us stress. Want to discover a way to "shift" out of the stream of stress? One man who...

SHR # 2996:: Indian Clubs, Reimagined PLUS You Need Sheath - Don Giafordino - Robert Patton - Having equipment at home to get quick and efficient workouts in is a must. And having a set of adjustable weight Indian clubs will be a game changer. PLUS Summer is coming and its time to start thinking ahead. Whether training or just walking around, don't let your underwear become a source of aggravating...

SHR # 2995:: The Intersection Between Toxicology and Aging - Dr. John Wise, PhD - I discussed the problem with keeping people alive longer as the US Government sees it back in 2008. Today we are imminently faced with the challenges of an increasingly aging population and longer lifespans due to improved health care. Concomitantly, we are faced with ubiquitous environmental pollution linked with va...

SHR # 2994:: The One Food NO ONE Talks About That Is Truly Anti Aging - There's a food very few people even know about, that can actually turn on neonatal genes and access the original blueprints used to form your every organ, brain, muscles and bones and repair your body. And no one talks about because they don't know about this science. I will unfold the science for you, and you don't have to bu...

SHR # 2993:: Can Adding THIS to the Mix, Boost Brain Health? - Mr. Noots - We are all looking for the edge when it comes to mental acuity and brain function. Sometimes it comes from the most unexpected things. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superh...

SHR # 2992:: Highly Mystical Psychedelic Experiences Linked to Mental Health Improvements - Dr. Aki Nikolaidis, PhD - New study shows a more mystical and insightful psychedelic drug experience may be linked to an enduring reduction in anxiety and depression symptoms, according to a new study. Researchers conducted a machine learning analysis of data from nearly 1,000 respondents to a survey about...

SHR # 2991:: Testosterone; Think You Know it All? Think Again. - Anthony Roberts - When I decided to do this show I was originally thinking of physicians. Its so evident to me that most prescribing physicians who offer TRT really don't understand the pharmacodynamics and pharmacokinetics of the testosterone they prescribe and as a result are doing their patients a great disservice. Moreover their...

SHR # 2990:: The Role of the Gut Microbiome in Alzheimer's Disease - Grace Liu, PharmD Several studies have shown that the gut plays a profound role in the onset of Parkinson's Disease. In fact, gut symptoms start as much as 10 years prior to the symptoms of Parkinson's Disease. New research shows the same to be true of Alzheimer's. Changes in the gut may be the early warning signs in Alzheimer's...

SHR # 2989:: Don't Get that Joint Replacement Just Yet - Dr. Allan Dunn - Dr. Dunn has pioneered a therapy that should be the first-line treatment for anyone with joint problems that may require complete joint replacement. In well over 80% of his patients the cartilage in the joints can be regrown in as little as a few months and complete joint replacement is avoided. Why isn't this therapy being...

SHR # 2988:: Therapeutic Plasma Exchange; A Viable Approach to Rejuvenation - Paul Tozour - Paul Tozour is just like you and I. He wants to avoid disease and age as well as he can for as long as he can. The one big difference is he's employed just about every pro-aging technique that has shown real benefits scientifically. He's travelled the world in pursuit of "secrets" and one has been a topics...

SHR # 2987:: Don Frye; The Original American Predator - Don Frye - The Original American Predator Guest, Don FryeIf If life was a resume, most would agree that Don Frye has a very impressive resume. Firefighter, blacksmith, winning professional boxer, pro wrestler, legendary MMA fighter and champion, stunt man and actor are just a few of the experiences this humble American Hero has added to his r...

SHR # 2986:: A Solution To Obesity and Fatty Liver? - Dr. Kristina A. Varady, PhD - It is estimated that 25% of the US population and 29% of the global population suffer from Non Alcoholic Fatty Liver Disease (NAFLd). NAFLD is a hallmark symptom of Type-2 Diabetes and obesity. Approximately 65% of obese adults have the disease, and this condition is strongly related to the development of insulin r...

SHR # 2985:: Catching Up With Mike Mahler - Mike Mahler - While I can list topics to cover with Mike Mahler I've learned never to pigeonhole the discussion with him. I can promise one thing for sure and that's this will be an engaging, enlightening and entertaining discussion that you don't want to miss. I promise! - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all sh...

SHR # 2984:: How to Efficiently Build Muscle for Longevity - Ben Pakulski - The evidence that strength and the accompanying muscle is a large contributor to lifespan and health span. Now that many of us realize that, is there a way to achieve this goal more efficiently? Those of us on the bleeding edge of this are now sharpening and honing to make it work even better. "Stronger is Younger" and "Li...

SHR # 2983:: The Ultimate Way to Perfect Your Sleep - Wade Lightheart - For many people melatonin alone isn't the answer. And a bad night's sleep pretty much means a bad day guaranteed. Instead of trial and error trying to find a combination of things that will get you a great night's sleep, here's a product that works. And no hangover morning grogginess. Get ready to get your best night's sleep s...

SHR # 2982:: Galectins: From Human Lectin to Therapeutic Target For Many Of Today's Diseases - Michael Sheikh - Galectins are a subfamily of soluble proteins that typically bind β-galactoside carbohydrates with high specificity. They are also one of the Human Lectins! They have been found to be markers of a variety of disease. Their presence in high amounts have been used to predict heart failure,...

SHR # 2981:: BPC: So Much More Than Just Recovery - Justin Kirkland MS - Molecular Biologist - Did you know that the BPC in BPC-157 stands for body protection compound? and it's so much more than just for recovery? This episode is brought to you by NutraNeeds http://shrnetwork.biz/nutraneeds code SHR 10% - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at http...

SHR # 2980:: Cannabis Smoking, Oral Dysbiosis and Brain Health PLUS No Drug Pain Relief - Dr. Wei Jiang, MD, MS - Stuart Fetzer - Little is known about chronic cannabis smoking-associated oral microbiome and its effects on central nervous system functions. This study looks at this and the finding show some concerning outcomes. PLUS Is it possible that a patch that harnesses nanotechnology can actu...

SHR # 2979:: Donkey Milk for Health - Saundra Traywick - Could the milk from donkey's possess some amazing benefits for people? donkeymilkforhealth.com - dulcededonke.com (The Oklahoma Donkey Dairy) - PLUS The Great Robert Patton- The underwear that allow your man-parts to hang the way they would naturally may help a man function better. shrnetwork.biz/sheath (use code: superhuman) - CARL RECOMMEN...

SHR # 2978:: Rock Steady - Porter Cottrell IFBB Pro - Few have kept the the flame of physical culture burning the way Cottrell has. He first appeared on SHR in 2006 when I was still on AM radio. Since the 80"s he's been a staunch competitor gracing the Olympia and Arnold stage among many others. While he stopped competing in 1999 he never lost his love for training and that turned into a labor of...