Sunshine & Bubbles High Vibin Podcast

Send us Fan Mail Comparison can sneak in fast, especially when you’re scrolling and watching everyone else “win.” We start with that real feeling, then bring it back to a steadier truth: God’s timing is not our timing, and our job is to trust the process, give ourselves grace, and celebrate the good happening in other people’s lives. I share what I’ve been reading in 1 Corinthians 2, where Paul sh...

Send us Fan Mail Your backyard might be doing more for your health than you realize, and the “weeds” you walk past every day could be some of the most accessible plant allies you’ll ever meet. I’m talking about the kind of herbalism that starts with paying attention: slowing down, trusting your intuition, and stepping outside with curiosity instead of fear. From plantain and clover to mullein, bur...

Send us Fan Mail The internet nearly takes us out at the very start, but that’s kind of the point: real life is messy, and we keep showing up anyway. From the DNA Hemp Farm in Wisconsin, we’re stepping into season three with a new rhythm, a more spontaneous “podcast on the go” vibe, and a deeper focus on plant medicine, community, and the faith that keeps us grounded when plans change. We open the...

Send us Fan Mail That bright yellow “weed” in your lawn might be doing more for your health and your ecosystem than you think. We’re taking dandelion seriously, from the way it supports confidence and resilience to the very practical ways people use it in herbal medicine, food, and seasonal wellness routines. We talk about being impeccable with our words, flipping the stories we tell ourselves, an...

Send us Fan Mail Hemp gets dismissed as a buzzword until you follow the money and the materials. On a casual cruise in a century-old Ford roadster, we sit down with Danny Ferrer to talk about what hemp really is, why the conversation keeps getting hijacked by THC headlines, and how industrial hemp could reshape housing affordability, sustainable construction, and local manufacturing in Wisconsin....

Send us Fan Mail “Energy work” and “Jesus” get treated like opposites online, but that split doesn’t match real life for a lot of us. I sit down with holistic healer Tina Boknevitz for an honest, grounded conversation about Christian spirituality, Reiki, yoga, chakras, and what it looks like to keep your practices aligned with God instead of drifting into vague language that blurs the source. Tina...

Send us Fan Mail A lot of people walk into a wellness shop with the same quiet request: help me sleep, help my pain, help my nervous system stop screaming. That’s where our chat with Katie starts and it quickly turns into something bigger: what it looks like when a nurse-owned CBD store becomes a real community health resource in small-town Wisconsin. Katie shares how 420 at Good Vibes CBD and Wel...

Send us Fan Mail Life feels different when you start the day singing, then take that same energy straight into real-world adventure. We just got back from a Puerto Vallarta spring break trip that gave us equal parts sun-soaked joy and unexpected lessons: a fishing charter in a famous fishing town that delivered not a single bite, the surprising way a full moon can change the ocean, and the kind of...

Send us Fan Mail I used to get asked, “Why are you so happy?” and for a while I didn’t know how to explain it without sounding strange. This conversation is my honest answer: my energy comes from faith, from practicing self-control, and from getting back to basics with my body. I share what happens when I put Jesus first, when I choose peace on purpose, and when I stop treating my cravings like th...

Send us Fan Mail A playful humpback whale breaks the surface at just the right moment and it flips a simple vacation memory into a spiritual signal: keep singing your song until it reaches the people it’s meant for. We start with the energy of the New Moon in Aries and the first lift of Spring Equinox, then weave it straight into the Lenten path of surrender, reflection, and stripping back the ego...

Send us Fan Mail The world feels loud and restless right now, but there’s a steadier way to move through it. We open with a Lent-season reset—choosing faith over fear, casting our worries at the cross, and reclaiming peace in a time of rapid change. From the blood moon to a Virgo eclipse, we use clear, grounded metaphors to explore why letting go of control can be the most productive thing we do,...

Send us Fan Mail What if one note could soften your chest and change your day? We open with a heart chakra sound bowl, a simple humming practice, and an emerald-light visualization that turns tension into warmth. Then we anchor that feeling with a short surrender prayer—“Lord, empty me, fill me, use me”—that helps quiet ego, push back fear, and keep love at the center of daily choices. From there,...

Send us Fan Mail What happens when cosmic urgency collides with sacred discipline? We open with worship and move into a powerful invitation: harness the Year of the Fire Horse’s momentum while using Lent to shape it into something lasting. Instead of sprinting blindly or stalling in reflection, we build a path that lets you gallop toward your calling without burning out. Along the way, we talk abo...

Send us Fan Mail A single proverb flipped the mirror for me: gray hair as a crown of splendor, not something to hide. From that spark, we dig into how culture, chemicals, cost, and time can push us toward default choices—and how stewardship brings us back to what truly matters. I share why I’m embracing silver strands, how that decision challenged my assumptions, and the way it opened a deeper pat...

Send us Fan Mail A hard day can still hold a bright thread. We start there and follow it through an honest update on Sunshine—our beloved co‑founder—who stepped into full‑time caregiving for her mom after a sudden loss reshaped the family’s life. It’s a tender look at dementia’s daily realities, the courage it takes to pause work for round‑the‑clock care, and the quiet grace of doing the next righ...

Send us Fan Mail Ever feel like you’re operating someone else’s machine and wondering why it keeps grinding? Let’s talk about Human Design, a practical map for your energy that blends astrology, the I Ching, chakras, and the Kabbalah tree of life with a modern, body-first way of making decisions. I share how I stumbled into my first reading, what clicked when I revisited my chart years later, and...

Send us Fan Mail Ready for a season of bold visibility? We dive into a heartfelt transformation from private preparation to public action—anchored in faith, grounded in family, and powered by practices you can actually do this week. I share the messy middle of showing up: late nights mentoring at Cheryl’s Club, early mornings with the kids, and the steady decision to speak with courage even when c...

Send us Fan Mail What if the most powerful growth comes after the messy, imperfect start—the one with too many cables, a new mic, and a quick prayer for courage? That’s where we begin, then move straight into the heart of what matters: honoring a calling, serving community, and trusting God to meet us in the work. I talk openly about shifting from a year of surrender to a season of attract—less ch...

Send us Fan Mail What if the clearest answers aren’t in your head, but in your breath? We sit down with Jessica, a nurse of 17 years who walked away from the ICU and into a calling that blends breathwork, sound healing, and somatic coaching. The move wasn’t tidy, fast, or Instagram-perfect. It was shaky, faithful, and grounded in a simple shift: listen to the body, trust God’s nudges, and build a...

Send us Fan Mail What happens when a drummer’s sense of timing becomes the heartbeat of a visual style? Jeff Skomsky paints “rhythm of color on canvas,” and that phrase anchors a story that moves from bedroom sketches to city murals without losing the pulse of daily practice. A cosmic palette, clean linework, and a habit of finishing what he starts turned an outlet into a livelihood—helped by a pe...

Send us Fan Mail Ever rebuilt a life by saying yes more often? That’s the energy here as we walk alongside Mari through a CrossFit comeback, a Hyrox sign-up in Vegas, and the quiet rituals that make progress stick—dogs underfoot, coffee flights on weekends, and friends who push you to the next rep. We open on nerves and barking chaos, then settle into an honest, funny look at how community and rou...

Send us Fan Mail A simple question at a corner table—“Do you know Jesus?”—opened a story that surges with rescue, reconciliation, and unexpected courage. Michelle joins us to share how a TikTok sermon nudged her into a five-hour drive, an altar call that felt like electricity, and the moment a stranger handed her a Bible and said, go be alone with God. What followed wasn’t theory; it was sleep for...

Send us Fan Mail A brother and sister pull up two chairs and a thousand memories, then steer straight into what really matters: raising kids with courage, honoring outdoor traditions without romanticizing risk, and choosing a clearer mind when the world nudges toward shortcuts. We start with small, vivid moments—donuts at a tiny school table, two wiener dogs burrowing under blankets—and follow the...

Send us Fan Mail The cannabis shelves are full in Wisconsin, but the fields are quiet—and that contradiction tells the real story. We open up about life as a hemp farmer under total THC rules, why most intoxicating products aren’t grown here, and how the THCA loophole rewards sales over soil. If you’ve wondered how gas stations can stock euphoric drinks while local growers sit on the sidelines, th...

Send us Fan Mail A birthday can feel like a spotlight and a mirror—bright, fun, and a little revealing. We sit down for a spirited mother–daughter chat to celebrate twelve with all the beautiful contradictions that come with it: Apple Watch excitement and school-day boundaries, snowmobile and babysitting licenses next to sprinkle pools and sleepovers, faith made simple alongside questions about bo...