Sundays With Wendy

Are you already channeling? You might be—through music, art, or even those moments when the right words come just when a friend needs them. In this conversation with Monica Rao, we explore: everyday ways channeling shows up in our lives, how love and letting go open us to deeper connection, Monica’s story of awakening after a near-death experience, and a gentle guided meditation to help you try it...

In this episode of Sundays with Wendy, I’m joined by Monica Rao, spiritual life coach, meditation guide, artist, and channeler of divine light. Together, we explore what it means to move from the noise of the mind into the wisdom of the heart. Through a live channeling, Monica guides listeners into a state of unconditional love, expanded awareness, and deeper intuition. We share stories of healing...

This episode is the closing session of the Caregiving Connection series from the Benjamin Goldberg Foundation , where Wendy Goldberg and Dr. Sheetal Ajmani reflect on the wisdom shared throughout the series and answer audience questions about the caregiving journey. Together, we revisit insights from our special guests: Cindy Griffith on empathy and the difference between being empathic and empath...

What if healing isn’t out there—but in the quiet return to your own knowing? In this deeply personal conversation, Dr. Charlene Hudson returns to Sundays with Wendy to share insights from her unexpected year in Austria—where she studied innovation, joined energy circles, and rediscovered the power of healing beyond the box. Together, we explore the body’s innate healing intelligence, tuning forks,...

“Be playful. Go beyond me.” — Dr. Bill Bengston In this episode, I sit down with Margaret Nies, the beloved partner and collaborator of the late Dr. Bill Bengston. I still remember how excited I was when she replied to my email—I truly felt like Bill may have helped nudge this connection into being. Margaret shares insights on the evolution of the Bengston Method, the ongoing research into healing...

What if healing isn’t about pushing harder—but about giving yourself permission to pause, soften, and nurture self-compassion? In this episode, Wendy sits down with Victoria Duarte and Janice Landfair to explore how healing arts like Reiki, massage, and somatic practices are transforming the lives of patients and caregivers. Whether you’re supporting a loved one through cancer or navigating your o...

In this thoughtful and inspiring episode of Sundays with Wendy , I sit down with public health innovator Katy Terveer to explore how purpose and connection aren’t just nice-to-haves—they're central to our well-being at every stage of life. We talk about: What caregiving, grief, and identity teach us about purpose, the surprising connection between healing and social engagement, how young and o...

That question— What if we never really lose the people we love? —has guided me through some of my darkest days. And it’s the heart of this week’s episode. I'm joined by intuitive consultant Mary Roach, who has helped me stay connected to Ben for nearly a decade. Together, we talk about soul contracts, divine timing, and how healing often begins with a shift in perspective. Mary has helped thousand...

Peter Samuelson has produced blockbuster films, launched seven life-changing nonprofits, and mentored thousands of young adults—but his latest project might be his most personal yet. In this conversation, Peter joins Wendy to share the story behind his new book Finding Happy: A User’s Guide to Your Life with Lessons from Mine. Together, they explore: How producing films prepared him to build globa...

What if your best tool in the doctor’s office is the same one you use to shop online? In this eye-opening episode of Sundays with Wendy , Dr. Kapil Kapoor joins Wendy to explore the modern healthcare landscape—and why patients need to start thinking like empowered consumers. From his Mayo Clinic roots to leading a practice committed to ethical, individualized care, Dr. Kapoor shares powerful stori...

In this episode, Wendy Goldberg sits down with author Tony Stewart to explore the story behind his moving memoir, Carrying the Tiger: Living with Cancer, Dying with Grace, Finding Joy While Grieving. Tony opens up about the love story that shaped the book, the loss of his wife Lynn, and how writing became both a mirror and a map for his healing. Together, Wendy and Tony reflect on what it means to...

This week on Sundays with Wendy , I sit down with massage therapist, Reiki master, life coach—and two-time cancer thriver—Janet McCarthy, who shares how she approached her second diagnosis entirely differently. We talk about listening to your intuition, rewriting the rules, and the power of saying no thank you to what doesn’t feel right. 💬 If you’ve ever felt like a passenger in your own healing,...

What if speaking up could change the course of your healing? When Julie Stevens was diagnosed with stage 4, aggressive, inoperable cancer, she realized that the traditional medical system wasn’t built for individualized healing. Instead of blindly following the standard treatment plan, she used data, self-advocacy, and alternative healing strategies to take control of her journey—and now, she’s he...

Caregiving is more than just providing support—it’s an emotional, spiritual, and deeply personal journey. Yet, so much of what caregivers experience goes unspoken. In this powerful episode, I sit down with Cindy Griffith, a psychic, spiritual teacher, and author of Soul Soothers: Mini Meditations for Busy Lives, to explore the unseen emotional and intuitive aspects of caregiving. We dive into: 💙...

In this episode, I sit down with Amy Darby, founder of the Eliza Hope Foundation and a kindred spirit in the journey of healing. Together, we share the joys, challenges, and heartache of building foundations born from profound love and loss. 💙 What you'll hear in this episode:🔹 The emotional journey of fundraising & nonprofit work🔹 How grief and memory shape our paths forward🔹 Creative...

In this deeply personal episode, I sit down with my dear friend Michele Bezjak, who stood by my side during one of the most challenging chapters. From our long-standing friendship to the moment I shared Ben’s diagnosis—and later, my own. Michele offers a rare, behind-the-scenes perspective on what it truly means to support a loved one through illness. We explore the emotional weight of receiving l...

Prepare for the Season 11 wrap-up as Wendy takes the hot seat in this finale! 🎙️ Reflecting on the powerful Sunday Wisdom Bombs from Episode 1, Wendy and Sophia Wastler, founder of the Starz Program, tackle the big question: Why do we need to heal? Curious about what’s been happening this season and the deeper meaning behind Sundays with Wendy ? Tune in for the recap, and stay until the end for We...

In this moving episode, Wendy welcomes Susan Rizzo, founder of The Andrea Rizzo Foundation, for a conversation on the healing power of dance therapy. Susan opens up about her journey of transforming grief into a mission of healing after the tragic loss of her daughter, Andrea. Wendy and Susan connect over their shared experiences of starting foundations inspired by personal stories, focusing on ra...

Dive into the world of art with Asa Jackson, a visionary artist and the driving force behind the CAN Foundation. In this episode, Wendy and Asa explore how art extends beyond the canvas, acting as a powerful bridge for healing and connection within communities. Asa shares compelling stories and real-life examples of using art to bring people together, particularly in underserved neighborhoods. The...

In this heartfelt episode, Wendy sits down with Purvi Shah, founder of Kids and Art, an inspiring organization dedicated to helping children affected by cancer find healing through creative expression. Purvi shares her deeply personal journey of founding Kids and Art, driven by the belief that art can be a powerful tool for emotional release, connection, and resilience. Together, Wendy and Purvi d...

In this episode, Wendy sits down with Dr. Sheetal Ajmani, Medical Director of the Benjamin Goldberg Foundation, to explore the potential of social prescribing. They discuss how connecting individuals to community resources—like the healing arts, social groups, and wellness programs—can enhance well-being and address social determinants of health. Dr. Ajmani shares the Foundation’s work in raising...

In season 11 of Sundays with Wendy , we explore "The Art of Healing," delving into how healing touches the body and emotional, spiritual, and societal realms. Wendy introduces the season by reflecting on the transformative power of the healing arts. Episode 1, titled "Why Do We Need to Heal?" , explores the deeper reasons behind our need to heal, reminding us that healing is a continuous process o...

The Wrap is Episode 9 of The Future of Healing . Join Sophia Wastler as she interviews Wendy in a thoughtful Q&A about Season 10 and discusses the possibility of another season.

What's Next is Episode 8 of The Future of Healing. Tune in as Wendy interviews Dr. Shivani Gupta and discusses how finding the middle ground between ancient wisdom and modern science holds the key to healing.

The Sacred Dance is Episode 7 of The Future of Healing. Tune in as Wendy explores the sacred way we move in the world. She interviews Trine Eich-Kohen, Reiki Master, Life Coach, Certified Clinical Hypnotherapist, and founder of the Reiki Wellness & Meditation Center to explain how alignment is the key to gaining a new perspective in integrating healing.