Sunday Smoke

Sunday Smoke 3-3-24 08.03.2024 46:33 ↓

Amazing unplanned podcast Use this link for LMNT and get a free sample pack http://elementallabs.refr.cc/mikehouse

Sunday Smoke 2-18 08.03.2024 54:19 ↓

Internet gold once again Remember use http://elementallabs.refr.cc/mikehouse to order your LMNT today!

Sunday Smoke 1-28-24 29.01.2024 55:31 ↓

Hit all of the things

Sunday Smoke 1-21-24 22.01.2024 1:01:22 ↓

A casual, conversational podcast with topics ranging from fitness and wellness to current events, random musings and the occasional philosophical meander.

Sunday Smoke 1-7-24 20.01.2024 1:02:03 ↓

Bringing in the new year and new season with the same proper planning and execution as always expected. Needless to say the internet gold mine is not yet depleted.

Sunday Smoke 12-17 19.12.2023 54:00 ↓

Freight and Vulcan once again "Internet Gold'

Sunday Smoke 12-10-23 19.12.2023 48:04 ↓

Back on after a little break

Sunday Smoke 10-1-23 03.10.2023 1:01:05 ↓

October 1st podcast. As usual no plan but as usual the discussion built a great listening experience.

Sunday Smoke 9-24-23 27.09.2023 49:37 ↓

Dirtbag and Vulcan back at the normal unplanned podcast. Once again internet gold

Sunday Smoke 8-13-23 14.08.2023 51:58 ↓

Vulcan and Freight discuss whats been going on this week and mostly the the important subjects you needed to hear on Sunday afternoon. Topics Leadville 100 next weekend Yesterdays In The Heat of the Night finishers Funeral suits Millie and of course Internet Gold

Sunday Smoke 8-6-23 07.08.2023 1:02:20 ↓

Special Guest Alex Nelson Bookstore owner of Edgewater Books in Colorado and ultrarunner extraordinaire. We will be discussing different experiences including the latest HOTS race , getting into Western states 100(with one lottery ticket), and upcoming events. And of course it will be internet gold. 

Sunday smoke 7-30-23 31.07.2023 44:34 ↓

One again poor planning brings you a comedy of errors resulting in internet gold. Freight and Vulcan talk about what's coming up in future podcasts and the importance of electrolytes. Some things were said and will be remembered or not. Make sure to like subscribe and follow on all platforms. And any sponsorships will be welcomed.

Sunday Smoke 7-23 24.07.2023 1:04:37 ↓

It is what it was. Vulcan and Freight talking about hotter'n hell running Duafuskie 100 and other intelligent things, volunteering at different races and what ever happens happens

Sunday smoke 6-25-23 25.06.2023 57:01 ↓

The man not the myth but a legend Slade aka Thor ( find out in the podcast) Talking about the Last annual Heart of the South open road adventure More to come at later date

Sunday Smoke 6-18-23 18.06.2023 45:45 ↓

As usual no planning but internet gold-worthy podcast.

Sunday Smoke 6-11-23 12.06.2023 45:45 ↓

Talking about Freight's new nutrition plan (and naked mole rat make appearance). Just information about his current changes and we will address benefits as we go along .

Sunday Smoke 6-4-23 05.06.2023 48:03 ↓

Well planned podcast about nothing

Sunday Smoke 5 28 2023 05.06.2023 1:01:01 ↓

It happened

4-30 Sunday Smoke 01.05.2023 1:10:47 ↓

Discussing CGMs with The Frame and Freight Train Other testing (Antigen Food, vO2 and health markers

Sunday Smoke 4-23-23 24.04.2023 1:04:34 ↓

It happened

Sunday Smoke 4-2-23 04.04.2023 1:17:28 ↓

April is here. Surprise guest dropped in and Lake Martin recap with other randomness as usual.

3-19-23 Sunday Smoke 20.03.2023 1:18:24 ↓

Why? And food labels, what to believe. What do they mean. and usual diversions

Sunday Smoke 3-12-23 15.03.2023 1:21:47 ↓

Food studies why/why not to believe the headlines

Sunday Smoke 2-26-23 01.03.2023 1:10:49 ↓

We're back 

Sunday Smoke 9-11-22 13.11.2022 47:26 ↓

Yes