Micah H.

Sunday Nap

Health EN ↓ 23 episodes

What's better than a Sunday nap? As aspiring grown ass men we would argue nothing. Life is a blur. Slow life down with us. Life should be about breaks, reflection, stillness, awareness, and siestas. Come slow down and leisure yourself with a couple of bros just being guys. Enjoy our southern perspective, dumbass antics and allow our misfortunes to be your break from life.

Author

Micah H.

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Sep 18, 2025

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Episodes

C. Kirk/WRWD 18.09.2025

The boys talk about a loss while reflecting on the weight of it. Your nappers ask the question "What R We Doing?" in an attempt to understand that state of it all. The boys share their feelings on some heavy subject matter. The boys remind you that we are all in this together. Instagram- @sundaynappod sundaynappod@gmail.com

Chants, Rants, and Pigskin Pants 17.08.2025

Ya Nappy McNappers talk the most beautiful time of year, (American) Football Season... Pre-Game with ya boys as they bring up of the foreboding question of "where did that chant come from?".. Chill with the lads as they relive some college football related traumatic events.. Follow us on Instagram @sundaynappod

The Factor of Fear 03.08.2025

Micah goes Solo Dolo with this episode. Your fellow Z catcher takes on a perspective that some may find somewhat informative. Our hope is that this episode gives you a theoretical hand to hold on your journey through Fear and Anxiety. We are with you...

Friend Groups 21.07.2025

The boys welcome you back to the nap with a deep dive into friend groups and the like. The boys look to enlighten you on the subject of friends and inform you as to why or why not your friends are the worst... The boys present to you, the best friend groups EVER... enjoy.

Freedom Day/ Rights and Their Infringements 07.07.2025

The boys welcome you back to talk about a day of celebrating freedom whilst sharing their take on a recent infringement. Chill out as the lads talk Independence, Patriotism, and simpler times while exercising their freedom to be free...

Season 2 Premiere/ Thrivin 18.06.2025

Finally, Season 2 is upon us. The boys are back and give insanely acceptable excuses as to why Season 2 was delayed.... Thriving, new babies, as well as talks of what's to come is on the agenda. Not a Sunday, but Season 2 is here and the boys are glad to be back..

Season 1 Finale 13.01.2025

All good things must come to an end... Temporarily... The boys close this season out with fresh takes on new lives. The Nappy Noo Noo Time Gang end just a chapter of the yet fulfilled potential of The Sunday Nap Podcast... See you next season... As always, go enjoy that Sunday Nap...

Gifts, Tradish, and Reindeer Shit (Christmas Special) 22.12.2024

It is that time... Whether it's Christmas, Krampus, Santie Clause, or The Baby Jesus, come celebrate the times with ya Nappers! The boys talk fun times, family, gifts, and their own dope ass traditions. Also, the biggins have a gift exchange.. And have a very Merry Christmas from ya boys at the Sunday Nap!

K0v1d Was a Weird Time 15.12.2024

The boys welcome you back with talks of a weird and uncomfortable time in American history. The boys accidentally conspire and discuss a new culture that presented itself during an epidemic.

Thanksgiving Special/ Black and Mild Friday 28.11.2024

Join the nappers as they attempt to gobble their way into the holiday spirit. The boys salivate over some Thanksgiving traditions as well as question them... Hear some stories regarding the Blackest Friday in America...

Throwing hands with Geriatrics/ Holiday Primer 23.11.2024

These respectable young men dive right into the subject of beating up old people and make a prediction. The boys talk about the current state of an American past time. There is enough talk of the holidays for you to start hearing those big jingling bells.... Find us on Instagram! @sundaynappod

Ghost Stories 08.11.2024

It's Spooky Season with ya fellow nappers. The boys attempt to comfort you with the telling of ghost stories and the subject of fear. Come through but expect chills...

L.I.P. Service 28.10.2024

Ya boy Micah dives head first (with no regard of his own life) into Language, Intention, and Perception. Join Micah in the shallow end of this conversation but not before putting on your "open minded" floaties... Swim into the deep end with your "culture" goggles but try not to let your ego flood in and blind you... *insert last water pun here*

Customer Service and Comeback Sauce 22.10.2024

Get energized with some customer service follies with yours truly. The boys seek to remind the world that we are all in this together... Lastly, the boys just want their Comeback Sauce..... -Follow us on Instagram @sundaynappod -Suicide Prevention Lifeline text 988

Retunsus Sabbatum (Nerd Fest) 14.10.2024

The nerd bros get after some core memories. The boys talk hobbies and the dire importance of disconnecting. How our hobbies and passions give us the rare opportunity to disconnect and ultimately allow us to be better men for our people.

Story Time/ Roofies 06.10.2024

Come take a nap while Uncle Shaun tells a story. The boys congregate over Recruitment and "Roofies". Fun times. Don't forget to follow us on the 'gram... @sundaynappod

An Ode to Dads with Shaun 22.09.2024

The boys delve into more dad talk. Shaun gets vulnerable about his relationship with his father, life experiences, the crushing weight of the victim mentality, and how we can better ourselves through REAL reflection. . .

Thrifts, Gifts, and Bachelor Trips... Also Meth 11.09.2024

The boys slap their gums about bachelor trips and the importance of spoiling your brotatoes. The lads celebrate their first "in person" episode with a thrift gift.

An Ode to Dads w/ Mayer Harris 08.09.2024

This episode seeks to enlighten and hopefully jerk that water right outcha eye holes as we delve into some deep memories. Micah chills out with his pops and talks the dad experience. This episode is for anyone who has, had, knows or seeks to become a father (this episode is for everyone). Come get vulnerable with us.

Psychos/ Kids these days 01.09.2024

The nappers talk psychos and silly gooses. We ask the question: "what these damn kids be up to these days?"

Old Men at Jack's/ House Parties 01.09.2024

The boys talk geriatrics at Jack's (a southern tradition) and open house parties. The lads hop around and literally talk eeeeverything else.

Nickity Noo Noo Names/ Old People 25.08.2024

The Lads take a nap while talking nick names being super cool and why old people are so incredibly awesome and a blessing to us all...

Nappy Noo-Noo Time/ Thrift Store Shenans 18.08.2024

The beginning, its inception, its birth.. Episode Numero Uno of Sunday Nap! 'Shun' and 'Mike' talk beach shenanigans, they share their thrift store philosophy and peepin on peeps.

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