Sun & Moon Sober Living Podcast

Tony Hoffman is one of the most sought-after substance abuse speakers in the country, traveling over 200 days per year touching lives with his transformational journey "from prison to the Olympics". By the time he was in high school, Tony had been a top-ranked BMX amateur with multiple endorsements, but after getting into alcohol, marijuana and prescription painkillers like Vicodin and O...

Justin Weiss has been a Certified Wim Hof Method Instructor since 2016, a Certified Master Hypnotist since 2012, and received a BA in Contemplative Psychology in 2016. Living in the mountains outside of Boulder, CO, he has the mission of assisting folks in kindling control over their nervous systems through both breath and cold exposure. Justin hosts the weekly ICE CHURCH every Sunday, and Worksho...

Arlina Allen is a Certified Recovery Coach (IAPRC), Certified Hypnotherapist CH, the Founder of Sober Life School, and host of the award winning recovery podcast "The One Day At A Time Podcast" since June 2016. She has been sober since 4/23/94, happily married for 25 years,  Mother of two amazing young adult men and Mama to Teddy, the family English Bulldog. Through her 28 years of lived...

John W. Comerford is a Motion Picture Producer & Writer and longtime member of the recovery community.  His writing and producing credits include the Giffoni Film Festival best picture coming-of-age feature film drama, Around the Fire,  produced alongside his good friend, Tommy Rosen of Recovery 2.0; The New York Times acclaimed documentary feature film & series, Icons Among Us: Jazz in th...

Durga Leela (spiritual name) is a person in long-term recovery, a certified Ayurveda Practitioner, yoga teacher and yoga therapist (IAYT certified) from the UK and now based in the US.  She has shared Yoga as a Recovery Pathway in several Recovery Conferences over the last 20 years.  She has also served as the Director of the Ayurveda Programs at the Sivananda Ashram in California since 2003, and...

Jolene Park is a sought after speaker and leading authority on Gray-Area Drinking. Her pioneering TED talk has been viewed more than 300,000 times! She’s a functional nutritionist and health coach who provides a new and revolutionary way to rewire, replenish and repair the nervous system after quitting drinking. Her NOURISH method is applicable to anyone questioning their drinking, or who has alre...

Joanna Taubeneck, LCPC, R-DMT, GL-CMA, E-RYT (she/her) is a licensed clinical professional counselor, registered dance/movement therapist, certified movement analyst, and experienced registered yoga teacher. She holds a bachelors degree from New York University and a masters degree from Columbia College Chicago in Dance/Movement Therapy & Counseling. As a former dancer, Joanna is passionate ab...

Jamie Marich, Ph. D., LPCC-S, LICDC-CS, REAT, RYT-500, RMT (she/they) travels internationally speaking on topics related to EMDR therapy, trauma, addiction, expressive arts and mindfulness while maintaining a private practice and online education operations, the Institute for Creative Mindfulness, in her home base of Warren, OH. She is the developer of the Dancing Mindfulness approach to expressiv...

Jen Hirst is a sober & fitness coach, speaker and founder of LivingZeroProof. She is also a graphic designer by day, a wife and mother of two children. Sober since April 24, 2013, Jen coaches women struggling with alcohol on how to implement healthy habits to manage stress and overwhelm to forge a sustainable path to recovery. Throughout her nine years living alcohol-free, she values the impor...

Christina Galbato is crushing the stigma of addiction by sharing about her struggle with alcohol and making the courageous choice to recover out loud. With a total online following of close to 1 million, Christina is a social media influencer, online educator, and digital marketing expert. After building a successful career as a content creator and working with brands like Ritz-Carlton, Four Seaso...

Dr. Brooke Scheller is a Doctor of Clinical Nutrition, Certified Nutrition Specialist and expert in nutrition for alcohol use by impacting gut and brain health. She combines her clinical background with a passion for health-tech and innovation in the food, supplement and personalized wellness industry. Dr. Brooke offers online courses and individual programs that use cutting-edge nutritional pract...

Beth is a therapist and sober coach living in Austin, TX with her husband and two boys. She has been sober from alcohol for 4.5 years, and now helps other women change their relationship with alcohol through group and 1:1 coaching. Beth also founded Sober Stories, a multimedia platform dedicated to the power of storytelling in the sober space. Sober Stories publishes new podcast episodes every Fri...

Sarah Buino, LCSW, RDDP, CADC, CDWF, NMT is a speaker, teacher, therapist and the founder and president of Head/Heart Therapy, Inc. She’s a member of the adjunct faculty at Loyola University Chicago and the host of the Conversations With a Wounded Healer podcast, which examines the role of one’s own healing while being a care-giving professional.  In this conversation, we discuss: - Sarah’s healin...

William Porter is the author of Alcohol Explained, a detailed analysis of the effects of alcohol on human beings and how alcohol-use progresses from experimental, to pleasurable, to a necessity. The book has now sold over 100,000 copies by word of mouth alone, with sales consistently increasingly year on year. William has an exceptional ability to identify the important motivators when it comes to...

Deb Masner, Founder of  Alcohol Tipping Point is a Registered Nurse, National Board Certified Health & Wellness Coach and SMART Recovery Facilitator who helps others practice not drinking. Mary first connected with Deb during the Womeness Community's Sober Curious Challenge, and was so touched by her honestly, insight and great sense of humor which brings light to an otherwise difficult s...

Kyczy Hawk has been in active recovery for over 36 years and has been a yoga teacher for those in recovery for more than fifteen years. She is the author of several recovery books including “Yoga and the Twelve Step Path” and “ Yogic Tools for Recovery; A Guide To Working The Steps ” along with its companion workbook. Kyczy is also the creator of the Success Over Addiction and Relapse, S.O.A.R.™ t...

Dr. Saundra Dalton-Smith  is a Board-Certified internal medicine physician, speaker, and award-winning author of numerous books including her bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity. Dr. Saundra has been featured as a wellbeing thought-leader across a long list of media outlets including CNN, ABC, Prevention, MSNBC, CBS, FOX, Women’s Day, Fast Company, INC...

Dr. Vignesh Devraj is a 4th Generation Ayurvedic Doctor and the Founder of Sitaram Beach Retreat, an award-winning destination for holistic healing in Kerala, India. He is also the host of the top-rated podcast Ayurvedic Healing & Beyond.  In this conversation, we discuss: What Ayurveda is The importance of approaching health holistically Diseases of overconsumption Societal and environmental...

Shaura Hall, Yoga Therapist and Addiction Recovery expert is the Founder of The Yogologist and creator of the ground-breaking Yoga Therapy for Addictions Continuing Professional Development training at The Minded Institute. As a certified Senior Yoga Teacher and Teacher Trainer with Yoga Alliance professionals, she also  teaches and works with Hatha, Kundalini, and Yin Yoga, as well as mindfulness...

Heather Mason is the Founder of The Minded Institute in the UK,  a world-renowned leader in Yoga Therapy training. Heather's personal journey began with years of deep anxiety and depression which led her to Southeast Asia, where she spent three years developing and transforming her mind n Buddhist monasteries. In 2003, she moved to the UK to pursue her MA in Buddhist Studies at SOAS Universit...

Christy Wynne is a Sober Coach and the owner of the first alcohol-free bar in Denver, appropriately named Awake. Christy has a very well-rounded background in health and wellness practicing medicine as a Physician's Assistant with additional training in integrative medicine, nutrition, mindfulness and Ayurveda. She is also a Senior Coach with This Naked Mind, specializing in nervous system re...

Jenna Dillulio is a sober influencer who has an incredible ability to harness the power of social media to create positive change and remind us all that we’re not alone in our struggle. She shares everything from the raw, vulnerable moments to her favorite non-alcoholic beverages, fashion, glamour and a variety of  recovery resources. Her content is creative, entertaining and highly relatable! In...

In this very special episode, Mary interviews her teacher and greatest recovery inspiration, Nikki Myers! Nikki Myers is the Founder of Y12SR (Yoga of 12-Step Recovery), a relapse prevention program that weaves the art & science of yoga with the practical tools of 12-step programs. She is an MBA, E-RYT500, Yoga Therapist, Somatic Experiencing Practitioner, Addictions Recovery Specialist. Her i...

In this episode, Alex McRobert also known as Alex McRobs or Sober Yoga Girl shares her transformational journey from party girl to International Yoga Teacher & Sobriety Coach. Alex runs a beautiful, heart-centered business called The Mindful Life Practice which reaches across the globe, offering a full schedule of yoga classes and a variety of self-help resources, as well as Sober Curious Yoga...

Charles Gosset is a certified Life Purpose Coach, Addiction Recovery Coach (PCC, CPRC) and the founder of Full Integration Coaching. Since 2014, his mission has been to empower others to lead courageous, authentic lives so they can find and fulfill their purpose. Whether that's the purpose of a lifetime, or a purpose for this time in life. In this episode, Charles opens up about his personal...