Dr. Ryan Sousley

Summit Your Health

Health EN ↓ 88 episodes

Welcome to the Dr. Ryan Sousley Podcast! Join Dr. Ryan Sousley, a chiropractor and certified functional medicine practitioner, as he delves into the most common health issues people face today. With a focus on natural and practical solutions, Dr. Sousley offers tips and strategies to help you achieve optimal health and succeed in all areas of your life. As the owner of Summit Family Chiropractic, a Max Living Health Center located in Coeur d'Alene, Idaho, Dr. Sousley brings years of expertise to the table. He's a former college athlete and has completed multiple Ironman triathlons, ultramarath...

Author

Dr. Ryan Sousley

Episodes

EP 013 - What You Don't Know About Chiropractic and How it Could Change Your Life 30.06.2023 49:41

In this episode, Dr. Ryan Sousley explains the history of chiropractic and how it was originally used to treat serious illnesses and disease and how only recently it has been relegated to an "alternative treatment" for back pain. He also discusses the various forms of chiropractic care and what to look for to get the most benefit. 

EP 012 - The Five Essentials to Complete Health Transformation 27.06.2023 30:19

Dr. Ryan Sousley discusses the 5 essentials (musts) to achieve complete health transformation. These are strategies he has helped thousands of patients implement that have resulted in miraculous healing and incredible testimonials for people dealing with things like chronic pain, weight loss resistance, hormone imbalance, degenerative disease, and more. 

EP 011 - Why Inflammation is Not Always a Bad Thing 14.06.2023 47:21

Dr. Ryan Sousley discusses the importance of inflammation in immune function and injury recovery and healing and why it's a bad idea to use ice or other modalities to reduce inflammation in the short term. He also discusses certain poor lifestyle habits that increase chronic inflammation and lead to some of the most common diseases and practical steps to improving them. 

EP 009 - What Causes ADHD and How to Address it Naturally 05.06.2023 37:32

Dr. Ryan Sousley talks about what causes ADHD in kids and adults, why traditional medicine may not be the best answer, and lifestyle changes you can make to reduce or eliminate symptoms. 

EP 010 - Everything You Know About Cholesterol is Wrong 01.06.2023 48:09

Dr. Ryan Sousley discusses common myths about cholesterol, the real science behind cholesterol and what causes it to be high, and what to do about it if yours is high. 

EP 008 - The 5 Pillars of Gut Health and the Association to Autoimmune Disease 22.05.2023 50:35

Dr. Ryan Sousley discusses the 5 pillars of gut health and how poor gut health can lead to things like leaky gut, dysbiosis, skin problems, learning dysfunction, and the ever increasing prevalence of autoimmune disease. 

EP 007 - Understanding Gut Health and How it Impacts Every Other System in Your Body 19.05.2023 46:38

Dr. Ryan Sousley explains how gut health goes beyond digestion and ultimately affects cognitive function, the immune system, hormone balance, metabolism, and more. He also discusses the most common sources of GI distress and how to take steps to healing your gut. 

EP 006 - Live by Principle vs. Prescription 27.04.2023 24:11

Dr. Ryan Sousley discusses key action steps to living a healthy life based on timeless principles in order to avoid medications and surgeries and reduce your risk of degenerative disease and chronic pain and the subsequent symptom management that comes with it. 

EP 005 - Why Our Healthcare System is Broken and How to Stay Out of it by Achieving and Maintaining Optimal Health 25.04.2023 50:00

Dr. Ryan Sousley discusses the failures of our current healthcare system, and the fundamental flaws of modern medicine. He also discusses an innovative new model of healthcare that is revolutionizing patient outcomes and changing the way people are thinking about their health. 

EP 004 - Metabolism Secrets with Cece McClintick CNTP 12.04.2023 44:49

Dr. Ryan Sousley discusses secrets of metabolism with certified nutrition therapy practitioner Cece McClintick. 

EP 003 - How to reduce stress and its negative impact on your physiology 04.04.2023 50:34

In this episode, Dr. Ryan Sousley discusses common myths about stress, hidden sources of stress, the magnitude of its negative impact on our physiology, and ways you can naturally lower stress levels. 

EP 002 - How to heal from soft tissue injuries 24.03.2023 51:25

Dr. Ryan Sousley discusses strategies to heal from both acute and chronic soft tissue injuries and why many conventional treatments actually prevent the body from healing completely and predispose you to potential future injuries. 

EP 001 - Posture and Brain Health 17.03.2023 48:25

Dr. Ryan Sousley discusses how posture affects brain health among other health conditions. 