SummerEyes

Problem solving is a muscle - the more you practice, the stronger it gets.

Okay, so I'm back. But sometimes we each need to hear (and take) our own advice. Grateful for the record. GG

Looking back is only as good as the data it provides. Almost one year ago to the day, the very first episode of Bulletproof debuted. Let’s see how far we’ve come. Welcome to Bulletproof, a NEW midweek minisode from SummerEyes. In this series, Grace takes a temperature check on the week so far, identifies a lesson learned, and offers insights to tackle the rest of the week ahead. This week, it’s al...

OOO = throwback to one of my favorite episodes, a summary of wisdom from Mellody Hobson as mined by Emma Grede, on her podcast, Aspire. I go back to this one all the time. Sometimes, the most powerful strategies aren’t complicated - they’re consistent. Cue this goldmine of an interview with Mellody Hobson, hosted by Emma Grede, and source of today’s episode. Mellody is known for her sharp leadersh...

Spoiler: this isn’t about roses. It’s about doing future you a favor by intentionally and strategically building in moments of pause and clarity, so that - when you need it most - you remember what’s important in the first place.

It’s the Olympics! Summer Eyes style… to celebrate the love of sport and ultimate commitment to excellence, I’m sharing my top three themes from Milan Cortina and the 2026 Winter Olympic Games.

Getting defensive ain’t it… luckily, the secret to not getting defensive lies in those in between moments where you can build up your confidence and sense of self so that by the time you’re put on the spot, you’re cool, calm, and collective.

Today we’re exploring power, perception, and control with a deep dive into the next three sections of part one. All of these skills rely on practice and are broken down into the following categories: 1. Recognize your power 2. Steady your nerves 3. Control your emotions

Live from a snowy and bitter cold NYC, today’s bulletproof minisode explores the magic of seasons, why lows equal highs, and how good always comes.

This week’s summary breaks down the definition of perception and why it’s important to separate emotion from truth. It tells the story of John D. Rockefeller, who got his start at the school of adversity and stress, and emphasizes the need for obstacles.

Conformity is tempting. Going along is easy. But setting the standard for yourself and then sticking to it? That takes time, effort, and a good old fashioned reminder.

Never skip what comes before one... Chapter 1, that is. Enter: the preface and introduction of The Obstacle is the Way, by Ryan Holiday. This one-two punch offers an origin story from Marcus Aurelius, seeks to redefine challenge, and tees up the structure of the rest of the book.

When life hands you flowers, you make the most of them… and, more importantly, you give yourself the tools, the time, and the space to enjoy the new view.

Starting here. Starting now. I’m summarizing a whole book from start to finish. Enter The Obstacle is the Way: The Timeless Art of Turning Trials Into Triumph, Expanded 10th Anniversary Edition. And what better place to start than at the very beginning. Ryan Holiday’s Reflections, Ten Years Later. Let’s summarize.

How much energy are you willing to sacrifice to fear? What could you accomplish if you reallocated that energy into embracing a new experience? What could you gain from the advantage of fresh perspective? Let’s explore.

Sometimes the greatest lessons emerge in the unlikeliest of places. Cue a Friday night set in New York City featuring Fred again.. and the top moments I can’t stop thinking about.

Sometimes support can be found in the most unexpected places… including past versions of you. Enter the Spotify daylist, a custom playlist that (usually) offers exactly what you need.

Today I’m going where this podcast has never gone before and summarizing an op-ed from one of the most powerful women in New York City. When it comes to advancing, Kathy offers her no frills advice and non-negotiables to get there.

How do you find calm amidst the chaos? How do you determine your own center and keep your composure, despite what your environment is telling you? Let’s explore.

Effectiveness begins with responsibility. Responsibility blossoms in the space between a stimulus and response. From self awareness and imagination to conscience and free will, Stephen Covey’s opening habit starts from the inside out, Be Proactive.

Happy New Years Eve!! Today’s bulletproof minisode is all about the power of privilege and, most importantly, what to do next.

We can’t look backwards and forwards at the same time. In this episode, I choose to look forwards. 2026 is a building year and I’m putting foundations first. From prioritizing my health to creating systems that support longevity and success, this upcoming year is about strengthening the base and playing the long game with intention.

A little grace goes a long way, especially this time of year. Consider this a gentle reminder to lead with kindness, patience, and understanding - because you never know what someone else is carrying.

We’re rounding out an epic 2025 with an epic Q4. Tune in and enjoy every minute.

Manifestation isn’t wishful thinking - it’s honesty, standards, and relentless prioritization. When your standards are clear and your environment aligns, the life you visualize becomes inevitable.