Summaries with Choc

This is just a question meditation verbal diary moment I had about Grace…What is it to me..? Do I even know? A short reflection on how I can start to look for it..receive it. Peep in! That about SUMS it up!

hey humans! We meet again! I’m just dropping in real quick because I told you I would. I’m coming up from the smoke a little bit but, life keeps lifing so…I am…lifing also. Sometimes we need to pivot. I didn’t say too much this time! More to come…that about SUMS it up. (Take 2 w/music)

HUMANS! wow…it has been too long. This one goes out to the one I love.

*content warning…we be cussin some* This episode is so special! I dropped another one and the same month. I brought on someone great you’ll hear!! After an alien invaded our space- the sound began to change!! You will hear it around 40-45ish mins in. If you’re you make it long enough to hear it then…YOU PASSED THE ICK TEST!! Tune in to find out the icks our special guest and I talk about. That abo...

New episode up now!!! Escape with me for 20 mins of tea from the beach!!! #diypodcasting #spotifyforpodcasters @sumswithchoc

Can you believe it’s already MARCH?! I have had the most productively unproductive spring break ever!! It was such a creative, reflective, and tedious time to give art, love, peace, and freedom! I feel a Spring of Love approaching and I’m stoked for new beginnings! **THIS JUST IN** There’s a bonus clip of the LOST FILE at the end of this episode! It’s the beautiful 7 mins I thought I lost in the v...

Hello fellow humans! Thanks for stopping here! Tune in to my beautiful black and random perspective in main points with rants and interviews that inspire, trigger, motivate and crack you up! This podcasts hopes to bring insight and information on the locals and legends in your community and or world!

Hello humans!!! I just popped in with no commercials to just catch you up in what has been going on…or not going on…i talk briefly about art, car troubles and what I’m listening to, reading and watching right now. Still in search of new ways to present art to my community…so ideas are welcomed! That about SUUUUMS it up!!! 🥳😎

🗣️NEW EPISODE!!! - hey humans it’s a 3 year-diagnosaversary…well in August but let’s be real my life finna be over with school starting!! But, I wanted to release this new episode as I pull up archives from the LOST FILES! It’s a mixture of past/present and maybe some future tings? Tune in this Friday night as we ride an adventure wave! Thanks for sticking by me!! @sumswithchoc #spotifyforpodcaste...

Hey humans! I just popped in because I sort of ghosted this craft for a second. It’s been a busy couple of months and as we enter into May—lots of adventures are in store! Here I’m just thinking out loud so many thoughts and forget too much. What I hope to improve are my need for editing skills. This is a DIY project that I long to expound upon. Ride this wave wit ya giiiirl 😎

Heeeeeey humans! Welcome back to another verbal diary episode! Here I just talk about being black, being a teacher and yeh just rambling some! Thank you for listening to the nonsense! That about SUMS it up!

Hey Humans!! I just wanted to pop in to check in on ya during this mini snowpocalypse! I wanted to share some nuggets that helped me this morning! please stay warm and safe out there!! Happy Black History Month! More gems coming soooooon! That about SUMS it UP!

Huuuumans!! We’ve arrived to 2023! How has it been going for you?! It’s been a CRAZY 14 days in! I am just winding down from the craziness. Tune in to find a little about why it’s already been a wild ride!! Thank you all so much for coming this far with me!! That about Suuuuums it UP!!

2022 was a whirlwind y’all! We are only a few days away from wrapping this year UP!! Join me in this random episode about not feeling “okay” at this time! What a strange time! We are in year 3 of this global pandemic!! We are strong, capable humans! The episode it isn’t as sad it seems…😩🤣😅 it’s a short oooone!!

Hey humans! You still there? You still hanging on? I have decided to try something new. This episode was recorded at the end of February with hopes of editing quickly and putting up something new for the year! I then, looked at my finished project and thought..."who you rushing this for?" This new endeavor is such a work in progress and I am finding such joy in trying something new and maybe surre...

Hey humans!!! Another episode is upon us!! I had a short moment in the beginning that showed me how powerful my mind gets 😩🤣😑 but I pretty much babbled about some of the waves this year presented to me and how I plan to overcome them. I used a lot of water/boat/floaty references dude. DON’T @ ME! 😩🤣 just check it out if you want!!! This has been fun and I dunno what this coming year will brin...

This episode is filled with bloopers and spilled tea of sorts. I just kept it 100%. perhaps it’s felt transparent might delete later kinda episode. I feel like a few gems were dropped none the less🥴🤣🤦🏾‍♀️🤷🏾‍♀️

this episode is just like a quick journal entry on my thoughts this morning! 😎😏🤣🤷🏾‍♀️ I love you!! Thank you for listening 🥰! send DMs or prayers to @sumswithchoc

On this episode I sit down with my friend and lover and we talk all things Africa… well not all things but lots of things about Africa, the culture, the cops and a little bit about abortion… I commend him for stepping on the mic. More gems will be dropped hopefully as I stay around Africa. Thanks for listening 🥴😎🇳🇬🎉🤷🏾‍♀️

Yeh. I spill some family tea in this quick episode. I am in a deep dark cave of depression and I’m wondering how imma get out. It’s sad…overwhelming and uh depressing! Yo..help lowkey!

This morning I woke and decided to dive into my devotional…today was on Matthew 18: 3-5. It was all about children and their dependency, their confident trust in someone being above them (parents, grandparents, guardians, teachers…I think about Uvalde…and those children. Just legit prayer for the school, community and families. 💕💐🙏🏾

I’m back!! Humans it has been a long time for me getting back. I ventured out to try something new… and I failed miserably so far. I’ll still be trying overtime when things possibly slow down. I instead went back to what I knew and loved…so here we are. I’m turning 35 in a few days and I’m really wanting to remember that I’m loved. Loved by ME and by God…this episode is smooth and filled with upli...

This is the first official episode of 2022! I just give a brief overview of what’s already been transpired this year! It’s only February and God is showing up and showing OUT! It’s totally an opportunity to reinvent ourselves! Come riiiide the wave with me!!

The final chapter of this year was filled with so much anxiety and whirlwinds of exciting things popping off!! This episode isn’t sad or stressful either. I just talk briefly on how anxiety looked for me this year. Now, if you’re bored and curious go listen to other episodes to hear me digress on them further!! I just talked about some of my 2021 accomplishments and how important it is to embrace...

This episode I talk about BYOBBB (Bring You Own Black and Brown Business) and so I feature a special guest Ben! Yes he spells Legendarie with an IE. That’s just the setup for success. There are several gems dropped on this episode! We talked about some example types of leadership, and he breaks down how he got his start on being a leader in his own business! It’s so insightful, captivating and fun...