Summaries with Choc

Here I just talk a little about my black Halloween experience. I mention the curiosity behind dressing up as black people or any person of color. I talk about blacks and Christianity but only a little and I end it with some talk of books and music! I hope to bring you the sites and playlists on my IG page and down below: >>>>>>>>>>>>>>>> https://lantanapublishing.com/blogs/blog/13-spooky-tales-by-...

This episode I’m blabbing to y’all about my journey though being or trying to be as sober as I can be. I may even do an expansion on this and talk about escaping or anxiety even because it’s running rampant in us!! I just am having anything candid conversation about what I’ve been going through! It’s crazy to come back and listen to what I say while editing these episodes…like what? But I hope you...

This episode is brief! Wow—that never happens! I just quickly discuss the anniversary of my diagnosis, and all that I’m able to do after a year of relapses and wheelchairs! Tune in real quick! Also, like and subscribe!!!! Thanks humans! You are loved! Grow through what we go through!

In this episode I simply ramble about what summer has been like for me trying to keep a “sound mind.” I talk about an event that happened this week but how I’m trying to take a more “sound” approach. I also talk about the GOOD/BAD TINGZ that have happened this year but mainly this summer. I’m sort of ready for new levels but also know that I need to embrace the latency of things sometimes. Either...

Humaaans! This episode is random—like all of them!! Here I talk about the anniversary of going numb…again and the difference 1 year makes…I briefly talk about Juneteenth and what it means to me and how I celebrated the day. I def rambled here and uh…it’s probably not one of my favorites :-/ but I wanted to catch up and check in with how this year is going for me…I just wanna say that I’m trying to...

Duuuudes! Humans!! Outside is like open open! Grab hold of your anxiety cuz we going in deep!! This quick episode I just talk a lil about what I’ve learned about my craft during this pandemic!! This pandemic isn’t over but outside is opening back up y’all!! I’ve had rehearsal scheduled for the public and see real plays NOT zoom plays happening in my community!! Yeeezzzz! My fear and excitement is...

This episode is simply a gift to myself!! I am so astounded by the work I’ve accomplished this past birthday! I’ve come so far and I’m frankly PROUD OF ME. Listen in, this episode isn’t as puzzling as previous episodes...I love the job I’m doing and the awareness I’m bringing to me about love ME!! it’s no ones job but mine. It’s time to BASK IN ME!

This episode is a random one...I mean aren’t they all? I rant about my perspective on sin, who is God and where is God? I mildly mention mistakes I have made in my life...recently and my current walk with Christ...it’s a mess of an episode but maybe it’s a beautiful mess. So, in the words of Steven Furtick—Get to the Good Part!!

This episode is simply a bonus episode where I introduce you guys to WINGS with Cheryl! It’s a podcast based on a program she co-founded entitled WINGS. Wanna know what Wings is all about? Then that’s all the more reason to dive in to her upcoming episodes!! I was getting my life as we spoke and can not wait to speak more with her! Check it out!! You won’t be sorry!!

What even is healing...? In this episode I discuss what it possibly means to me? I also reveal some frustrations and confusions I have about God and my faith...all I can think about is Celie saying “God forgot about me” then Shug Avery saying...”God takin his sweet time to get to you..but think about all that he brought you...laughter, sang in, sex?!” Man...Maybe God is tryna tell us somethin! Tun...

I am coming to you to wrap up Black History Month talking about Faith and life after the snowpocalypse!! The month of February was very trying for us all and I do a little discussing about my thoughts!! It’s another verbal diary where I talk about some cool things that are coming for me and some things I’ve learned about my journey with faith. I am a winner and a warrior y’all! 💪🏾🙏🏾🎉 Let is m...

This is a SUUUUPER rough summary of my journey using the Wahls Protocol diet. It is an ongoing process and, yes I have a ways to go but y’all I’ve come SO FAR! check my social media @sumswithchoc and @choct to see my journey thus far. Food is medicine and this episode is just me rambling about my current experience! Tune in! It’s another doozy!

This episode I’ve got a special guest! I’m having a conversation with my MOM about Colorism and The Enneagram. I learned so much about both topics and we were laughing the whole time. I think we both needed this. I’m proud of this one!! Tune in as I feature the newer segments BYOBBB And Exhort Corner along with the usual Listen, Read, Watches!! Thank you for your support!! Follow me @sumswithchoc...

Humans!! Ready or NOT I’m coming at ya with more random rants and raves about all kinds of things! 🤷🏾‍♀️ - Who knows what this year will bring but I’m SO READY! Buckle up y’all 😎🤠 it’s going to be another exciting riiiide!! Coming this 2021! - Catch other episodes on @applepodcasts @spotifypodcasts @anchor.fm or wherever else you get your fix!! 🤪follow @sumswithchoc for more deets! Kinda... T...

This is the GRAND FINALE!! This is a long one. But, there is of course again some TEA! I’m so proud of this Lil project I committed to this year even in a pandemic. It was QUITE the year for many reasons! But, I’m glad I pretty much spilled my soul again. I love me more than I ever have!! Have a SAFE and HAPPY NEW YEAR!!!

This is all about me and my new diagnosis! This episode WILL make you laugh and shake you up!! I hope you enjoy it y’all!! Thanks for listening follow me on IG @sumswithchoc

This episode was so funny, fun and random! I met with my dawg D’ Mariel who is one of my favorite people straight uuuup! We laughed and at the same time kept it so real!! We had a blast on this episode-please listen and GET CHO LIIIFE!!

Tune in to this latest episode as I spill a small amount of tea on what I have been dealing with! This episode is short and sweet! ENJOOOOY!!

Haaaay Humans! We meet again! Still in quarantine, except this time Austin is lifting the lockdown at 25% capacity. It’s going to get wild out there! So mask up! 😷 Tune in as I ramble about my ups this quarantine and my dooowns! There was a lot of ground I didn’t cover but I just wanted to do a check in before the new month approaches us! If you can, stay home & wash your hands! Thanks for listen...

Hello Humans! Welcome to this quarantined edition! Much different than the last episode we are in the midst of COVID-19 and have been forced by the Universe to sit still. Tune in as I (like many of us) give you my thoughts on the current Pandemic, as well as the things that have helped me push through at such as time as this! Come take a load off and tune in!!! #covid19 #austintexas #create #inspi...

HUMAAANS! We go LIVE in this months episode! After closing Grammy nominee Saul Paul’s Alien Adventure at Austin’s Scottish Rite Theatre- I kick back and talk music, film, holidays and more with a cast of artist and friends! Listen to me bring in the month with some of Austin’s greatest creators as we babble and banter! Enjoy! Like and subscribe!!

This episode I chop it up about Enneagrams! What books I adore when it comes to diving in, and what it’s like to be a 7 on the Enneagram scale!! This feels like a part 1 episode so stay tuned and ask me any questions you want answered on the next episode!

SORRY FOR THE DELAY!! Dive in with me this week as I talk about the Summaries of Dieting and my journey with weight loss and weight gain!! I want to dive more into this topic but I was a tad under the weather during this recording! This is just a quick lil episode to hold you over until the next session! Tune in!! Also, shoutout to Anchor Podcast for holding it DOWN!

This weeks episode we talk about Colorism! In particular colorism in the black community. I get to speak up close and personal with my sister! It’s definitely a lot of fun! There are so many great take aways! Check out my IG @choct for more insight on some of the info you learned about on this episode!!

SURPRISE! I just hit you with a random poorly edited podcast over my 2019! I just blab a little about what I experienced this year! I also hit you with an Unfriend of the Week and some cool takeaways in my Listen. Read. Watch segment! Check it out and stay tuned for more fun in 2020!