Kirsty Mason

Success Starts Within

Education EN ↓ 59 episodes

This is your go to podcast for women in business who have hit mindset blocks and want to work through them so that they can overcome self doubt, silence their inner critic, and step into the confident entrepreneur they’re meant to be. Each episode will give you practical tools, powerful mindset shifts, and real talk to help you get out of your own way and start building a business that feels aligned, abundant and successful.

Author

Kirsty Mason

Episodes

Day 9 of Glow-tober✨ 09.10.2025 12:17

The more you tell yourself something, the more you believe it. Dr. Masaru Emoto, a Chinese scientist, did an experiment on rice. He took two jars of cooked rice and everyday, spoke to them differently and the results were outstanding. The jar who he only said nice things to, grew strong and bright. Where the jars which he spoke to negatively, ceased to grow. The same goes with how we speak to ou...

Day 8 of Glow-tober✨ 08.10.2025 8:35

Let's start challenging our beliefs. Whose are they anyway?! This is such an important part of any self awareness and these powerful questions are a great place to start. Here's the Facebook group for those with FOMO! https://www.facebook.com/groups/1934150697165449/

Day 7 of Glow-tober✨ 07.10.2025 5:36

We all have an annoying inner critic... mine is called Kristy. Today we talk about how to stop our inner voice from standing in our way and what to do when she pops up throughout our day. I share a technique which I use on a regular basis and it really works!! Please join us in the Facebook group and share this journey with us. https://www.facebook.com/groups/1934150697165449/

Day 6 of Glow-tober✨ 06.10.2025 6:09

It's a fresh week and a chance for us to start shedding the stories that have ben holding us back both in life and in business. This week we are exploring the stories that we tell ourselves and how this shows up in our everyday lives. Let's make this blustery week an awesome one! Join us in the Facebook group if you haven't already https://www.facebook.com/groups/1934150697165449/

Day 5 of Glow-tober✨ 05.10.2025 5:13

Happy Sunday! Today is a reflective exercise because it's important to check in on ourselves too! This exercise is accessible and you can do it anytime. Even if you're stuck at a kids party!!! Here's the link to the Facebook group if you've missed it. https://www.facebook.com/groups/1934150697165449/

Day 4 of Glow-tober ✨ 04.10.2025 4:31

I'm keeping it easy breezy as it's a weekend and I'm sure you're super busy! Remember that self care is not selfish! Here's the link to the Facebook group if you haven't already joined, I'd love you to join us inside xx https://www.facebook.com/groups/1934150697165449/

Day 3 of Glow-tober✨ 03.10.2025 7:00

Connecting with ourselves is one of the most powerful parts of inner work and personal growth. In today’s short mindfulness practice, you’ll learn how to appreciate who you truly are. This simple self connection exercise takes just a couple of minutes but when repeated throughout the day, it can help you feel calmer, more grounded and more present. The more often you practice, the deeper your sens...

Day 2 of Glow-tober✨ 01.10.2025 7:53

Let's start at the foundations... Breathwork! All inner work must come down to an ability to breathe properly and to signal safety to our bodies and mind that the goals and actions we want to achieve are safe. Today's practise will set us up for the rest of the month (and it only takes 6 minutes out of your whole day!!)

Day 1 of Glow-tober ✨ 30.09.2025 8:50

YES to you joining this challenge with me! My aim is for us to feel amazing, create awesome opportunities in both our lives and business and just have a flipping good month! I'd love you to join the Facebook group and share the journey together because Coming together is a beginning; keeping together is progress; working together is success (thank you Henry Ford!) I can't wait to see w...