Succeed Against the Odds

These tried-and-true strategies are designed to help you uncover the deeper "why" behind your goals, stay motivated, and create a personalized plan that works for you. FrancescaAnastasi.com

Discover the power of connecting the dots in your journey, celebrate your wins (big and small) and uncover lessons from life's challenges. FrancescaAnastasi.com

Ever felt torn between prioritizing yourself and worrying you might come across as selfish? In this episode of Succeed Against the Odds, I unpack the crucial differences between selfishness and self-care, helping you navigate the fine line with clarity and confidence. More info at FrancescaAnastasi.com

More info at FrancescaAnastasi.com

We've all been sold the fairy tale, right? The happily ever after, the belief that once you find "the one," everything magically falls into place. From Disney movies to rom-coms, we've been conditioned to think that love is easy, that once you're in a relationship, it's smooth sailing. But life doesn't work like that, does it?  More info at FrancescaAnastasi.com/podcast/ "Are you dating an Abuser?...

"Sara" bravely shares her story. FrancescaAnastasi.com  

In this episode, I had a chat with my good friend and counselor, Tina D'Amelio, to dig into the real and raw impact of anxiety, fear, and trauma.  More info at FrancescaAnastasi.com/podcast

In this candid and heartfelt episode, Francesca invites Tanya Vasallo to discuss the untold challenges of motherhood. Together, they dive into the raw realities of postpartum struggles, including miscarriage, societal pressures, and the strain that childbirth can place on relationships. Tanya opens up about her personal journey to motherhood later in life, the emotional toll of miscarriages, and h...

Episode guest: Tania Vasallo https://taniavasallo.lpages.co/womens-top-mistakes/ TheCourageToBeHappy.com More info at FrancescaAnastasi.com/podcast

Another episode of the series "Is it love or...?" with Francesca Anastasi and Charmaine DeSouza on the topic of domestic violence. More info at FrancescaAnastasi.com/podcast

My new year message for you. FrancescaAnastasi.com/podcast

Francesca Anastasi and Charmaine DeSouza discuss how to deal with flying monkeys when a narcissistic abuser is set on creating a smear campaign. More info at FrancescaAnastasi.com 

Francesca Anastasi and Charmaine DeSouza have a conversation about trauma bonding.   More info at FrancescaAnastasi.com/podcast

What is narcissistic hoovering and how to deal with it.   More info at FrancescaAnastasi.com/podcast     

Stuck in an abusive relationships? here some insights.  More info at FrancescaAnastasi.com/podcast  

This conversation covers what it is and how to use the gray rock method.  Info and resources at FrancescaAnastasi.com/podcast

Ever wondered if you were the abuser in the relationship? More info and resources at FrancescaAnastasi.com/podcast

Often gaslighting and projection overlap but there is a distinct difference between the two. Blam shifting can stand alone as well as combined.  This episode we look a little deeper at what these terms describe. More info at FrancescaAnastasi.com/podcast

How does a loving, seemingly perfect, relationship become abusive? This episode spotlights the red flags that are there in the transition. More at FrancescaAnastasi.com/podcast

Love bombing is a manipulative tactic used deliberately during the dating phase to lure a person into a relationship. It can feel wonderful while it lasts but there is a dark side to it. Listen in my conversation with Charmaine De Souza. More info at FrancescaAnastasi.com/podcast

Emotional abuse in relationships at times is difficult to recognize. Emotional Abuse Signs Awareness is important in order to prevent it from happening to you. 

Abuse has no gender. Nearly 50% of relationships experience some form of domestic violence. In this episode, Neil shares his story of being victim or narcissistic abuse.

As a registered dietician she has discovered why the western culture around food does not work, especially for high achieving  women professionals over 50 yrs old.  More at FrancescaAnastasi.com 

Kristie Carlsons wants you to learn how to detect manipulative tactics that people and organizations use to control you. More info at FrancescaAnastasi.com