Subject to Change: Everything is FINE

This St. Patrick’s Day ☘️, all the siblings are together for a real and unfiltered conversation about life, growth, and “subject to change” moments. Each of us shares what we’re going through—challenges, transitions, and everything in between. If you’re into real talk, family dynamics, and personal growth, this episode brings honest stories, laughs, and relatable moments you won’t want to miss. si...

n this episode, we sit down with Sean , lead singer of the punk band Quarantined , to talk about turning real-life struggles into raw, powerful music. Sean opens up about his journey with mental health, the road to recovery, and how punk rock became his outlet for processing life’s toughest moments. We dive into the stories behind the lyrics, the challenges of the music industry, and how honesty i...

n this episode, we sit down with South Carolina alternative country band Gale Bird to talk about their journey through the independent music scene. From their Southern roots to developing their signature alt-country sound, they share what inspires their songwriting and what it really takes to build momentum as an indie country band today. We dive into the realities of the music industry, the chall...

In this episode, we’re breaking down the biggest moments in sports and social media with a special guest — a marketing expert who runs his own firm. From the spectacle of the Super Bowl to the global excitement of the Olympics , we dive into how major events shape what we see online, what goes viral, and what ends up on your For You Page . We talk ads, trends, algorithms, and why certain moments t...

A loose, unpredictable conversation that jumps between topics — no script, no agenda, just real talk and random vibes.

From the heart of Columbus, Ohio, we sit down with a local rapper to explore his creative side, the mindset behind the music, and the passion that drives his sound. Along the way, we talk practical coping skills for surviving the winter blues and balance it all out with some classic travel complaints—because sometimes venting is part of the healing. #PodcastEpisode #ColumbusOhio  #OhioArtists  #Me...

This episode feels like a deep breath and an honest check-in. We take time to reflect on where this podcast has been, where it’s headed, and why some of our conversations have stirred strong reactions along the way. We don’t shy away from the controversial topics — instead, we talk about why they matter and what we’re learning by engaging them openly. Sarah also opens up in a very real way about h...

In this Season 4 premiere, we reflect on the holidays, life changes, and evolving relationships with insight from a mental health professional. We discuss mental health, self-care, rest, emotional healing, and personal development, and why slowing down is necessary for real growth in 2026. mental health podcast, self care, personal growth, relationships, healing, therapy conversations, emotional w...

In today’s episode, we’re slowing down and sharing honestly about where life has us right now. From the highs and lows of adjusting to a new chapter to the moments that are shaping us in unexpected ways, we’re opening up about the growth we’ve felt lately. We’re also taking a little time to rest and recharge, and we wanted to bring you along as we reflect, reconnect, and look ahead with full heart...

It’s been 12 months of recording mishaps, unexpected wisdom, and unforgettable conversations — and we’re not done yet. In this one-year celebration episode, we reflect on our favorite moments, chat with some past guests, and wildly speculate about what’s next. Spoiler: we still have no idea what we’re doing, but we’re having a blast figuring it out.

It’s the episode before our one-year anniversary, and instead of planning something fancy… we’re procrastinating (shocking, we know). Life’s been busy, the world’s a little wild (hello, Election Day), and somehow we’re already decorating for Christmas. Join us as we catch up, wing it, and remind ourselves that everything is fine. Probably.

From game days to new plays — former NFL star Melvin Gordon joins hosts Sarah and Bryon for a real talk about what happens after the final whistle. 🏈💬 The two-time Pro Bowler opens up about the mental game of retirement, building businesses, and redefining success beyond the field. Whether you’re chasing a dream, starting fresh, or just need a spark of inspiration — this episode proves the next...

We’re creeping up on our one-year podcast anniversary (how did that happen?!), so we’re getting a little reflective… but not too serious. In this episode, we talk about where this thing is going, how much we’ve changed since hitting record for the first time, and why subject to change might as well be our tagline. We’ve got stories, laughs, and a few hints about upcoming guests—basically a little...

We’re back after a short break — and the custom trucker hat finally makes its debut! We catch up on life, vent about our losing Ohio NFL teams, and Sarah opens up about her mental health journey over the past year. Then we dive into the third untruth from The Coddling of the American Mind : Good vs. Evil — and what that really means in today’s world. #SubjectToChangePodcast #MentalHealthJourney #O...

This week we’re covering a little bit of everything—starting with the second “untruth” from The Coddling of the American Mind , detouring into girls’ trips, and even taking a left turn (literally) into life as a left-hander. It’s a ride full of tangents, laughs, and surprising insights. Buckle up and ride the wave with us!

🍂 It’s the first day of fall, and things are definitely subject to change! Sarah heads out west on a solo adventure, the Monkey in the Middle shares his “concert prophecies,” and we kick off our new series diving into The Coddling of the American Mind . In this episode, we tackle the first of society’s three big untruths and how it shows up in everyday life. **We do not own the rights to the musi...

From kickoff highs to real-life side stories 🏈✨ This week’s episode is all about Browns, Bengals & everything in between. #TouchdownsAndTangents #PodcastTalk #NFLSeason #Browns #Bengals #PodcastLife #FootballTalk #GameDayVibes **We do not own the rights to the music played in this episode. Music is for personal use only.

We’re breaking down the timelines of change, the ups and downs it brings, what safe spaces really mean, and how to welcome the things you truly deserve. Oh and we also go live on TikTok for the first time! **We do not own the rights to the music played in this episode. For personal use only**

We’re back! After a busy summer break, Bryon and Sarah return to kick off Season 3 with stories, updates, and a few surprises. Bryon shares highlights from his travels, while Sarah opens up about life as a brand-new empty nester. In a spontaneous moment, we cold call Sarah’s daughter to check in on college life — and yes, she actually answers! From big transitions to unexpected growth, this episod...

🎙️ Season Finale: Everything is Fine….For Now  In our season finale, we dive deep into the novel The Absent Father Effect on Daughters —exploring how it shapes relationships, self-worth, and healing. We’re joined by a special guest, a former truck driver sharing her experiences. And we cant end the season without a travel complaint from Bryon. It’s raw, real, and the perfect close to a season of g...

This week on Subject to Change , we're running on low battery but still showing up. We dive into what it feels like to be mentally drained and why sometimes self-reflection hits harder when you're already tired. We also give our two cents (maybe three) on the wild world of social media opinions — the good, the bad, and the absolutely unnecessary. Plus, we recap 4th of July festivities, fir...

In this episode, we sit down with  Dr. Todd Hoadley to talk about the real-world value of trade schools—and why more people are choosing hands-on careers over traditional college paths. We also dive into overcoming fear in high-pressure moments when there's no time to hesitate. Plus, Bryon shares a wild story about  jury duty? (spoiler: it got weird). This one’s about making smart moves, stayi...

It’s Sarah’s birthday 🥳 and she’s reflecting on what it means to live with more intention this year. We’re talking about staying grounded when everything feels overwhelming, learning how to say no at work (without the guilt), and just trying to protect your peace in a chaotic world. A little personal, a little empowering—come hang out with us 🎧✨ #SubjectToChange #PodcastLife #BoundariesAreHot #...

Toxic who? We’re talking about what it’s like to finally feel peace in a relationship after only knowing chaos. From unlearning old habits to embracing soft love and solid boundaries — this one’s for anyone healing and learning to love better. It hits different, and we’re here for it. **We do not own the rights to the music played in this episode, for personal use only** #HealingInProgress #Health...

This week, we dive headfirst into the weird and the woven: prison quilting circles, the mental spiral of chasing viral fame, and a grocery store chain trying to save the planet one recycled bag at a time. Cities are crumbling, minds are melting—and Bryon gets himself into a full-blown concert pickle. From fabric to fame to fractured sidewalks, we’re pulling the thread on everything that’s coming u...