Subconsia | Neurosciences & Psychology

In this episode, I reveal a mind-bending secret: your dreams are not random illusions. They’re your brain’s hidden laboratory. In this episode: * Behind the scenes of REM sleep : the phase where your brain stays awake while your body sleeps. * The five signs of an altered state of mind : hallucinations, delusion, loss of time and space, emotional storms, and morning amnesia. * PGO waves : those el...

In this episode, I reveal a disturbing truth: your favorite colors are not just aesthetic choices. They manipulate your brain. On the agenda: * The disturbing truth: color does not exist in nature, it is created by your brain. * The role of colors on your brain chemistry: serotonin, heart rate, breathing. * Universal archetypes: stimulating red, soothing blue, restorative green, creative yellow. *...

In this episode, I reveal an unexpected truth: your nightmares are not errors of the brain. They don’t come to ruin your sleep, they’re trying to heal you. In this episode: * The secret mechanics of nightmares: overactive amygdala, sleeping logic, neurochemical storm. * Why your terrifying dreams are actually your nocturnal therapists. * Scientific evidence: threat simulation, natural exposure the...

In this episode, I reveal a scientific truth that will change the way you see yourself: your brain is not fixed. Every single day, it creates new neurons, strengthens some connections, and rewires others. You are not a passive spectator of your potential—you are the architect of your intelligence. In this episode: * The groundbreaking discovery of neuroplasticity. * Fascinating real-life examples:...

In this revealing episode of Subconsia, I unveil a disturbing truth: you're not as rational as you think. Your brain makes decisions 10 seconds before your consciousness becomes aware of it, and your unconscious processes 11 million pieces of information per second compared to just 40 for your conscious mind. I take you behind the scenes of your mind to explore how the unconscious really drives yo...

You think you're "not cut out for this"? That you don't have "what it takes"? These aren't truths... they're limiting beliefs. In this episode of Subconsia, I reveal how they install themselves in your brain, the biochemical mechanisms that reinforce them, and most importantly, the neuroscientific techniques to transform them. Cognitive deconstruction, NLP, well-formulated affirmations, and even E...

Lucid dreams aren't science fiction, they're a validated neurological phenomenon. Stanford's Dr. Stephen LaBerge proved it in the 1980s when volunteers communicated from inside their dreams using eye movements, while brain scans confirmed they were still asleep. In this episode of Subconsia, I reveal how your prefrontal cortex can take control of your unconscious mind, creating a unique hybrid sta...

Your heart races for no apparent reason? You feel like danger is lurking everywhere? There's a scientific explanation: trauma physically modifies your brain. Your hippocampus shrinks, making you confuse past and present. Your amygdala becomes hyperactive, keeping you on maximum alert even when you're safe. In this episode of Subconsia, I reveal the biological reality of trauma. It's not weakness,...

Here's the shocking truth: you're not alone in your head. Three distinct brain systems are constantly battling for control, and the one you think is the boss – your rational brain – is often just creating stories after the fact. In this episode of Subconsia, I reveal the neuroscience behind this internal war: your reptilian brain that treats your angry boss like a deadly predator, your limbic syst...

Your brain starts preparing decisions up to 10 seconds before you're aware of them. That "free will" you thought you had? It's more like a delayed notification system. In this episode of Subconsia, I dive deep into the neuroscience behind our invisible conductor and reveal how it secretly directs our lives. From the Duke University research that shattered our illusions of control, to the MRI studi...