Subconscious Series: Money and Nervous System Regulation

My first "$10K month" was actually closer to $12,000, and I want to be honest with you: it had almost nothing to do with strategy. In this episode I walk through the real, non-linear timeline of how I created it, the limiting beliefs I had to clear (not good enough, not capable, do I deserve this), and the identity shift that mattered more than any funnel. If you're circling your own version of a...

We've been taught that spiritual people aren't supposed to want money. I'm breaking that all the way down today. In this episode I walk you through how money actually works, energetically and physically: why it gets stuck inside you before it ever shows up in your bank account, the real formula almost nobody teaches, and the simple recipe for starting from wherever you are right now. Bring the mon...

Are you FINALLY ready to attract more money and abundance into your life? In this episode, I'm sharing 7 powerful tips to shift your money mindset, break through financial blocks, and start manifesting real wealth. Whether you're working on your abundance mindset or looking for practical ways to create financial freedom then this episode is for you! Links that were mentioned in the episode: Memory...

You've said the affirmations. You've done the mirror work. You've felt it, believed it, repeated it and your patterns didn't budge. That's not a you problem. That's a brain architecture problem. In this episode, Ashley breaks down the neuroscience of why affirmations can't overwrite a subconscious program — and what memory reconsolidation actually is and why it changes everything. You'll also walk...

You finally get your business working. Money starts coming in. It gets predictable. And then, right when it should be easy, it slows down, the bookings dry up, and you start to panic. In this episode I'm breaking down the trap almost every gifted person falls into, the one nobody warns you about. We're talking about why charging for your gift is not greedy, the difference between being good at som...

Ever wonder if you can really manifest money, or if you've ever manifested something you didn't want? In this episode I'm breaking down the Universal Law of Reflections, the law I run my entire life and business by, through a very real story: how I manifested a $3,200 car repair bill right after hitting the biggest milestone of my business, and why I'm not freaking out about it. We get into how yo...

If you have ever felt guilty about charging for your spiritual gifts, this episode is going to crack something open for you. In this raw, no-nonsense episode of The Subconscious Series, Ashley breaks down the subconscious lie keeping so many healers, coaches, and intuitive entrepreneurs broke in business: the belief that gifts from Source should be given away for free. This is the episode for the...

You've felt it before. That gut feeling you couldn't explain. Thinking of someone right before they called. Knowing something was off before anyone said a word. That wasn't a coincidence, that was your intuition, and there's actual science behind it. In this episode, I'm breaking down what intuition really is, why every single person has it, and what's been blocking you fro...

Something has shifted, and the podcast is evolving with it. In this episode, I'm pulling back the curtain on the rebrand from Get Unstuck to Subconscious Series, and the personal story that made it impossible to keep doing this work under the old name. I'm sharing my ADHD diagnosis, what it revealed about the way I've been building my business for the last decade, and why my entire fra...

ADHD in women is wildly misunderstood. In this deeply personal episode, I'm sharing my ADHD story for the first time — diagnosed at 14, on medication for over a decade, off it after my second baby, and the identity shift that changed everything about how I experience my brain today. We're going deep into three layers most ADHD content never combines: the actual neuroscience of what's happening in...

Self-love isn't selfish, it's the foundation. In this episode, we're getting into what self-love actually is, why pouring from an empty cup broadcasts "don't put me first" to the universe, and the shift that finally lets the world mirror back what you've been giving everyone else. You'll hear two real client stories, an ADHD entrepreneur whose nervous system was wired around earning love by produc...

Ever feel like you're doing all the right things such as the journaling, the affirmations, the visualizations and your life still isn't catching up to what you know you're capable of? There's a reason for that. And it's not your mindset, your manifestation practice, or your effort. It's a self-image shift you haven't made yet. In this episode, we're getting into the foundational piece most people...

Trauma isn't always what we think it is and your body has been holding the story all along. In this episode, I sit down with intuitive energy healer Brittany Schembra to get real about what trauma actually is (hint: it might be more than you've been told), how to begin working through it, and the powerful role your intuition plays in the healing process. We also dive into the body and weight loss...

Have you ever stayed in a relationship way longer than you should have even when something inside you  knew  it wasn't right? That's your intuition trying to get your attention. And in this episode, we're talking all about how to actually listen to it. I sat down with my friend and fellow intuitive, Jen McKillop, for one of those conversations that just  hits different.  We're diving deep into the...

Are your limiting beliefs quietly blocking everything you're trying to manifest? In this episode, I'm breaking down the subconscious patterns that keep you stuck in scarcity and the exact mindset shifts you need to start attracting abundance. If you've been doing "all the things" and still feel like manifestation isn't working for you, this one's for you. It's time to stop working against your own...

Have you ever felt drained, heavy, or like something just  wasn't right  energetically and couldn't explain why? In this episode, I sit down with my dear friend and fellow intuitive, Angela Christian, to pull back the curtain on dark forces, what they actually are, how they show up in your life, and the real experiences we've both had navigating them. Angela has been an incredible source of suppor...

What if the key to everything your money blocks, your relationships, your energy, your purpose was literally written in your chart the day you were born? In this episode, I sit down with my friend and fellow intuitive Zoe Jackson, a human design expert, certified hypnotherapist, and intuitive, and we go  deep . Like, pull-up-your-chart-while-you-listen deep. We talk about what human design actuall...

In this episode of The Get Unstuck Podcast , I sit down with intuitive Brooke Barnard for one of the most refreshingly honest conversations about wealth I've ever had. Brooke shares her most unconventional money beliefs, how she distinguishes a true energetic block from simply needing a better strategy, and what it really looks and feels like to trust your intuition when it's telling you to make a...

In this episode of The Get UnStuck Podcast , I sit down with my fellow intuitive and money expert, Nicole Cesa - a woman who brings the rare combination of a formal finance degree and deep intuitive wisdom to the world of wealth. We dive into the energetics of money, how to align your financial strategy with your intuition, and the subconscious blocks that keep so many people stuck in cycles of sc...

In this deep-dive episode, we explore the Law of Balance - one of the most powerful and practical universal laws governing your life. Drawing from New Thought tradition and personal spiritual practice, this episode reveals how balance isn’t about perfection, but about dancing with life’s natural rhythms. In this episode, you’ll discover: ∙ What the Law of Balance really means and how it operates i...

Money doesn’t usually get stuck because you’re doing something wrong. More often, it gets stuck because something in your system doesn’t feel complete. In this episode, we’re talking about the Law of Fair Exchange — an often-overlooked energetic principle that quietly shapes your relationship with money, work, and growth. We explore how guilt, obligation, over-giving, and unspoken “debts” especial...

In this episode, we’re diving deep into  emotional mastery  and why your ability to feel, regulate, and move emotions is one of the most overlooked keys to  manifestation . Most people are trying to manifest from their mind affirmations, vision boards, positive thinking while their nervous system is still stuck in survival, overwhelm, or emotional suppression. And when your emotions are dysregulat...

In this episode, we begin Part One of the eight core areas I use to design my energy, my alignment, and my entire soul-led life starting with the area almost everyone overlooks: passion hobbies, pleasure, and the things you do simply because they light you up. Inside this episode, we dive into: • Why passion hobbies are actually a form of nervous system regulation • How fun becomes a business grow...

This episode is your wake-up call. Ashley pulls back the curtain on why your outer world isn’t matching your inner effort and it has nothing to do with your skills, drive, or desire. You’ll learn: What soul-level blocks actually are (and how they shape your reality) Why the same emotional wounds keep showing up again and again How to identify the repeating soul lessons you came here to master The...

You weren’t born afraid of money. You were taught to be. This episode is an invitation to come back to the truth: Wealth is your birthright. Receiving is natural. Overflow is normal. Together, we’ll explore: - the energetic origin of money - how conditioning programs us to fear or reject wealth - the identity patterns that limit your earning + receiving - why NOW is the moment to start rewiring th...