Subconscious Series: Money and Nervous System Regulation

Have you ever had a symptom show up out of nowhere and thought, "where did THIS even come from"? In this episode Ashley break's down how energy healing actually becomes physical: the three-layer system your body runs on, the roughly eight-day window between an unresolved emotion and a physical symptom, and a simple four-step method you can start using today to decode what your body is trying to te...

Starting or scaling a business while raising kids can feel like a LOT. In this episode, I’m sharing how I’m navigating overwhelm as a mom and business owner, what I’m learning about slowing down without losing momentum, and how I’m learning to hold more without constantly feeling like I have to do more. If you’re building a business, figuring yourself out, and trying to balance it all at the same...

Most entrepreneurs think they're not making money because of their strategy, their pricing, or their marketing. But the real block is usually deeper and subconscious. In this episode, I'm breaking down the #1 thing keeping money out of your business, and what actually shifts when you clear it at the root. If you've been doing all the "right" things and still feel stuck, this one's for you. Work wi...

Every person who frustrates you, pushes your buttons, or won't give you what you need is showing you something not punishing you, showing you. In this episode, Ashley Phillips breaks down the Law of Reflections: the spiritual science of why every relationship in your life is a mirror, and how to use it to take your power back. You'll learn: • What your creator field is and why it's quietly running...

You can manifest the house, the six figures, the baby and still feel unfulfilled. I did it all by 22 and knew there had to be more. In this episode I share my story and the 5 steps I'd take to step into your purpose and feel aligned in every area of your life: clarity on what lights you up, self-love, intuition, mastering your emotions, and the laws of the universe. If you've hit your goals and st...

Most of us were taught to love ourselves the wrong way, so we walk around convinced we're at a hundred percent while we're running near empty. In this episode Ashley breaks down what loving yourself actually means at the source: the you versus the world meter that doesn't dip, the inside out world and the creator field, why the thing you don't love about yourself gets reflected back the loudest ri...

Everyone told you aging is just time catching up with you. It is not. In this episode I break down the spiritual science of aging: why your body was never designed to grow old, the 84 percent of aging that runs on thought instead of genetics, and how your eyes, joints, and even your gray hair are trying to tell you something. If you have ever felt like your body was turning on you, this one will c...

Why can't you lose weight, even when you do everything right? In this episode, we go underneath the diets and the willpower to the real reason your body holds on: protection. You'll learn how your subconscious turns emotion into physical weight, why beating yourself up keeps your body braced, and the simple reframe that lets it finally let go. This is the emotional and energetic layer nobody hands...

Most of us were never actually taught how relationships work not energetically, anyway. In Part 1 of this series, intuitive and energy healer Ashley Phillips breaks down the science behind why your emotional field is shaping every relationship in your life (yes, all of them not just romantic), why the same dynamics keep showing up no matter how much you work on yourself, and a simple tool you can...

Around 95% of the thoughts running through your head today were never yours to begin with. That spiral in the shower. The sudden certainty that you're behind, that you're failing, that everyone else figured out something you didn't. That wasn't a fact. That was weather moving through a field you're standing in and nobody taught you that, so you've been blaming yourself for the weather. In this epi...

My first "$10K month" was actually closer to $12,000, and I want to be honest with you: it had almost nothing to do with strategy. In this episode I walk through the real, non-linear timeline of how I created it, the limiting beliefs I had to clear (not good enough, not capable, do I deserve this), and the identity shift that mattered more than any funnel. If you're circling your own version of a...

We've been taught that spiritual people aren't supposed to want money. I'm breaking that all the way down today. In this episode I walk you through how money actually works, energetically and physically: why it gets stuck inside you before it ever shows up in your bank account, the real formula almost nobody teaches, and the simple recipe for starting from wherever you are right now. Bring the mon...

Are you FINALLY ready to attract more money and abundance into your life? In this episode, I'm sharing 7 powerful tips to shift your money mindset, break through financial blocks, and start manifesting real wealth. Whether you're working on your abundance mindset or looking for practical ways to create financial freedom then this episode is for you! Links that were mentioned in the episode: Memory...

You've said the affirmations. You've done the mirror work. You've felt it, believed it, repeated it and your patterns didn't budge. That's not a you problem. That's a brain architecture problem. In this episode, Ashley breaks down the neuroscience of why affirmations can't overwrite a subconscious program — and what memory reconsolidation actually is and why it changes everything. You'll also walk...

You finally get your business working. Money starts coming in. It gets predictable. And then, right when it should be easy, it slows down, the bookings dry up, and you start to panic. In this episode I'm breaking down the trap almost every gifted person falls into, the one nobody warns you about. We're talking about why charging for your gift is not greedy, the difference between being good at som...

Ever wonder if you can really manifest money, or if you've ever manifested something you didn't want? In this episode I'm breaking down the Universal Law of Reflections, the law I run my entire life and business by, through a very real story: how I manifested a $3,200 car repair bill right after hitting the biggest milestone of my business, and why I'm not freaking out about it. We get into how yo...

If you have ever felt guilty about charging for your spiritual gifts, this episode is going to crack something open for you. In this raw, no-nonsense episode of The Subconscious Series, Ashley breaks down the subconscious lie keeping so many healers, coaches, and intuitive entrepreneurs broke in business: the belief that gifts from Source should be given away for free. This is the episode for the...

You've felt it before. That gut feeling you couldn't explain. Thinking of someone right before they called. Knowing something was off before anyone said a word. That wasn't a coincidence, that was your intuition, and there's actual science behind it. In this episode, I'm breaking down what intuition really is, why every single person has it, and what's been blocking you fro...

Something has shifted, and the podcast is evolving with it. In this episode, I'm pulling back the curtain on the rebrand from Get Unstuck to Subconscious Series, and the personal story that made it impossible to keep doing this work under the old name. I'm sharing my ADHD diagnosis, what it revealed about the way I've been building my business for the last decade, and why my entire fra...

ADHD in women is wildly misunderstood. In this deeply personal episode, I'm sharing my ADHD story for the first time — diagnosed at 14, on medication for over a decade, off it after my second baby, and the identity shift that changed everything about how I experience my brain today. We're going deep into three layers most ADHD content never combines: the actual neuroscience of what's happening in...

Self-love isn't selfish, it's the foundation. In this episode, we're getting into what self-love actually is, why pouring from an empty cup broadcasts "don't put me first" to the universe, and the shift that finally lets the world mirror back what you've been giving everyone else. You'll hear two real client stories, an ADHD entrepreneur whose nervous system was wired around earning love by produc...

Ever feel like you're doing all the right things such as the journaling, the affirmations, the visualizations and your life still isn't catching up to what you know you're capable of? There's a reason for that. And it's not your mindset, your manifestation practice, or your effort. It's a self-image shift you haven't made yet. In this episode, we're getting into the foundational piece most people...

Trauma isn't always what we think it is and your body has been holding the story all along. In this episode, I sit down with intuitive energy healer Brittany Schembra to get real about what trauma actually is (hint: it might be more than you've been told), how to begin working through it, and the powerful role your intuition plays in the healing process. We also dive into the body and weight loss...

Have you ever stayed in a relationship way longer than you should have even when something inside you  knew  it wasn't right? That's your intuition trying to get your attention. And in this episode, we're talking all about how to actually listen to it. I sat down with my friend and fellow intuitive, Jen McKillop, for one of those conversations that just  hits different.  We're diving deep into the...

Are your limiting beliefs quietly blocking everything you're trying to manifest? In this episode, I'm breaking down the subconscious patterns that keep you stuck in scarcity and the exact mindset shifts you need to start attracting abundance. If you've been doing "all the things" and still feel like manifestation isn't working for you, this one's for you. It's time to stop working against your own...