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Farran

Studio Prana Meditations

Health EN ↓ 3 episodes

As requested your much loved meditations after yoga class are now available for you to enjoy at home!

Author

Farran

Category

Health

Podcast website

www.studioprana.au

Latest episode

Apr 21, 2026

Where to listen?

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Episodes

Koshi chime - EARTH 21.04.2026

Allow this chime to ease you into relaxation with its warm, grounding tones for stability, presence and connection. It supports the Root chakra.

Body Scan 19.04.2026

For deep relaxation this body scan is perfect for when your body is feeling overwhelmed or before bed.

Box Breathing 18.04.2026

Meditation starting with breath. Counting will keep you focussed and centred.

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