Joe Donar
Strongoo Podcast
My name is Joe Donar, and my intention for this podcast is to help individuals to create action by opening up, being vulnerable, getting uncomfortable and having hard conversations. By learning how to act, we must first learn how to feel. This gives us the emotional resiliency to overcome any challenge that stands in our way. You can listen anywhere you get your podcast, and please rate and review if you enjoy what you hear. Thanks for your support and I am honored that I get to share my experience with you. Love happy my friends!
Where to listen?
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Episodes
The Great Dictator - Charlie Chaplin 28.10.2024 3:57
Send us Fan Mail In his powerful closing monologue in the movie “The Great Dictator", Charlie Chaplin’s character, a humble barber mistaken for a dictator, makes an impassioned plea for unity, compassion, and human rights. He rejects oppression and hatred, urging listeners to rise above greed and division to embrace kindness, democracy, and freedom for all. Chaplin calls for an end to tyranny...
The Mad Prophet - The Network 26.10.2024 4:08
Send us Fan Mail In his final monologue, Howard Beale delivers a scathing critique of modern society’s passivity and the overpowering influence of media and corporations. His intent is to shake people awake from their indifference, urging them to recognize how television—and by extension, corporate-controlled media—distorts reality, dulls critical thought, and distracts from urgent issues. Beale i...
We Are Not Our Thoughts - Eckhart Tolle 23.10.2024 6:23
Send us Fan Mail In today’s episode, we’ll explore Eckhart Tolle’s concept of “hostile entities,” which are essentially negative thought patterns energized by the ego. These thoughts thrive on fear, self-doubt, and negativity, convincing us that they are true when, in fact, they are mere illusions. The ego strengthens itself by feeding off these thoughts, keeping us in a cycle of emotional sufferi...
God’s Nature - Dr. David Hawkins 18.10.2024 33:02
Send us Fan Mail Chapter 16 of The Eye of the I by Dr. David Hawkins, titled “God’s Nature,” delves into the profound understanding of God’s omnipresence and essence. Hawkins emphasizes that God is not only transcendent but also immanent, meaning that the divine presence exists within all of creation. He describes God as both form and formlessness, linear and nonlinear, manifest and unmanifest, re...
We’re All Connectors!!! - Wayne Dyer 16.10.2024 12:35
Send us Fan Mail Chapter 15 of The Power of Intention by Wayne Dyer is titled A Portrait of a Person Connected to the Field of Intention . In this chapter, Dyer describes the characteristics of someone who is fully connected to the universal force of intention. He emphasizes how such individuals radiate kindness, love, creativity, beauty, and abundance. They align themselves with this field by let...
The ego Surrenders 17.08.2024 9:52
Send us Fan Mail The ego Surrenders bless me for I have found you you have taught me what not to do your sacrifice showed me who not to be I Love you for all of what you are not to me
Live & Let Go by Dr. Joe Dispenza 06.08.2024 21:29
Send us Fan Mail In this episode, Joe shares an amazing breakdown about our personalities by Dr. Joe Dispenza. Who is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over 3 decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Hope you en...
The Ultimate Disguise 05.08.2024 10:00
Send us Fan Mail In this episode of the Strongoo podcast, host Joe Donar delves into the intricate nature of the ego, as described in his book “ Love is Truth .” He explores how the ego plays games with our thoughts, creating contradictions that validate our fears and insecurities. Joe emphasizes the importance of recognizing these patterns to release insecurities and achieve true self-love. He al...
The Thing To Know 31.07.2024 6:54
Send us Fan Mail In this episode, Joe reads the first verse that he wrote for the book, “Love is Truth”. It is called, The Thing To Know and he goes into a quick breakdown of what it means (at least to him). Enjoy!
Oprah’s Insight 26.07.2024 40:48
Send us Fan Mail Joe shares an awesome collage of conversations with Oprah Winfrey - as she provides invaluable insight to help us navigate life’s ups and downs. And if you don’t know who Oprah Winfrey is - she is a media mogul, actress, producer, and philanthropist. She is best known for her talk show, "The Oprah Winfrey Show," which ran from 1986 to 2011 and became one of the highest-...
A Message To The Reader 25.07.2024 13:06
Send us Fan Mail In this episode, Joe Donar dives into the book “Love is Truth” to explore the psychology of love and how our emotions and beliefs shape our experiences. The book challenges us to reflect on whether we hate in fear, love in worry, or trust in love. Joe breaks down these concepts and explains how embracing vulnerability can lead to personal growth and healing. Joe also starts readin...
Seasons of Self 15.07.2024 10:07
Send us Fan Mail In this episode of the Strongoo podcast, host Joe Donar explains the inspiration behind his book “Love is Truth,” which emerged from his personal experiences and spiritual insights. He introduces the concept of “the seasons of self,” guiding readers through self-awareness, self-esteem, self-love, and self-realization. The book serves as a manual for personal growth, helping reader...
Love is Truth 07.07.2024 7:48
Send us Fan Mail In this episode, Joe Donar shares insights from his book, “Love is Truth: A Manual For The Many,” emphasizing the importance of living authentically, embracing vulnerability, and cultivating self-love. He explores how recognizing and overcoming the ego’s barriers can lead to deeper connections and personal growth. Joe also highlights the significance of surrendering to love as the...
Giving Your All w/Chad Hamilton 09.02.2024 1:10:36
Send us Fan Mail In this episode, you’ll hear an interview I had with my buddy Chad Hamilton about life, love and the beautiful art of listening. Also - during our conversation - he talked about the difficulties he experienced when he was a single working Dad - and the heavy amount of pressures that come from that. Hope you enjoy!
Guided Meditation Practice 21.11.2023 28:06
Send us Fan Mail In this latest episode, Joe will be talking about the ultimate way to rediscover who we really are - and that way is through meditation. He also, attached his favorite guided meditation by meditation expert Michael Mackintosh called the Advanced Law of Attraction Meditation for Abundance. Hope you enjoy!
Earl Nightingale's Attitude Is Everything 05.11.2023 16:44
Send us Fan Mail In this Strongoo episode is a recording with Earl Nightingale - where he will outlines the Secret to having a great attitude towards life, and why we all should be living by it. I hope you learn as much as did from it!
Ready to Revise 31.10.2023 10:03
Send us Fan Mail In this 55th episode, Joe talks about an amazing tool for self development that he constantly uses on a regular basis, along with how he incorporates this concept into his every day life. As it helps him stay calm, concentrated - and present in the moment. And where his emotions are pulled and triggered. Also, the song attached to this episode is called I AM by Satsang. This song...
200 Meters 15.10.2023 4:34
Send us Fan Mail In this 54th episode, Joe discusses an conversation he had with one of his friends the other day about what is takes to be persistent, while developing the patience required to take on even the smallest tasks. Because just because they're small goals - doesn't make them easy goals.
Finding The Errors We Hope To See 09.10.2023 9:14
Send us Fan Mail In this 53rd episode, Joe discusses one of his most favorite lessons that he has learned of the years - and that is - if we look for errors - we will find them. And this is a thought disease creates judgement in others, judgment in ourselves and forms what he calls - the dreaded worst case scenario syndrome. Also, the song attached to this episode is called Lost In My Mind by The...
Vulnerable Veterans 29.09.2023 13:34
Send us Fan Mail In this 52nd episode, you'll hear a speech that Joe made up for a presentation for a collection of American Legions from around his local area, outside of Chicago. During the speech he highlights the magnificent capacity and willingness has in order to serve others - but how they don't do a great job making the time to service themselves. Also, the song attached to this...
Faults to Fix 18.09.2023 11:13
Send us Fan Mail In this 51st episode, Joe compares our bodies to the car we drive as he attempts to inform the listeners how important it is to recognize the check engine lights that are being displayed on our dashboard. Which is all the pain, discomforts and diseases that have developed over time that we now need to address. Also, the song he attached to this episode is called Kid by the Revival...
Thanks for the Support 05.09.2023 13:10
Send us Fan Mail In this 50th episode, Joe goes ahead and thanks each and every one of you for all your encouragement and support for each and every episode that he's put out so far on this podcast. Here is the link for Joe's new individualized coaching program called GoalGuide Coaching . And please comment on this episode if you have any questions about anything at all, or you can email...
Caring For Our Kids w/ Katie Donar 25.08.2023 53:43
Send us Fan Mail In this 49th episode, Joe interviews his amazing wife Katie Donar about the social-emotional effects that children nowadays have to deal with on a daily basis - and yet - hopefully one day understand. Also, during their conversation - they talked about the difficulties in marriage - as they help raise their little weirdos - all while trying to grow old together. Also, the song a...
Love Is Not Worry 21.08.2023 8:44
Send us Fan Mail In this 48th episode, Joe talks about how our ego’s try to scare the crap out of us to the point where we become afraid to take action into the growth we want to achieve. Keeping us stuck in a world of fear and doubt. Also, the song attached to this episode is called Three Little Birds by Bob Marley and the Wailers. It’s a song that everyone has heard - but it’s also a song only a...
The Cause To Our Effects 15.08.2023 9:23
Send us Fan Mail In this 47th episode, Joe about how we need to be more like dogs - and less - like ourselves. If we’re able to do this - we’ll be better able to find the Spirit that lives inside us all because now we'll be fully engaged in every moment. So we won't be so distracted. Also, the song attached to this episode is called If I Ever Stray by an artist named Frank Turner. This s...
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