Adarsh Desai
Stronger Men Project
Welcome to the Stronger Men Project, hosted by Adarsh Desai. Join us as we dive deep into the topics of Physical Fitness & Personal Development for Men, bringing you invaluable insights, lessons and strategies to help you become a Stronger Man- a fitter, healthier and a good-looking version of yourself. Each episode of Stronger Men Project is packed with actionable advice related to exercise, nutrition and strategies that will empower you to adopt a lifestyle of fitness, lose fat, build muscle, become stronger and pursue the Best Version of Yourself through constant improvement. Whether you're...
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Episodes
S2E36 | Father’s Connection Behind Child’s Success | Ft. Japinder Kaur 16.10.2024 1:08:39
In this episode, we talk about the often-overlooked aspects of raising children, Father's Importance, Parenting techniques, Modern Parenting, and Parenting Skills to help you become the best parent you can be. 🔥Explore My Online Fitness Coaching Here: Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen 👉Japinder Kaur is a Parentin...
S2E35 | Do Indian Men REALLY HATE Women? | Ft Komal Dubey 16.10.2024 1:32:37
In this episode, we dive deep into social media abuse, trolling, and gender wars, the internet has become a battleground where misogyny and hatred often go unchecked. We explore the dark reality behind these trends, looking at the root causes, societal influences, and the impact on women's lives in India. 🔥Explore My Online Fitness Coaching Here: Book a free 30-minute consultation/clarity call...
S2E34 | Why are Marriages Failing? | Secrets to a Happy Marriage | Ft.Shampa Chatterjee 12.09.2024 1:08:20
In this video, we explore why divorces are on the rise, Marriages are Failing, Love Marriage dynamics, Arrange Marriage dynamics & Finally uncover the secrets to a happy, Harmonious & lasting marriage. 🔥Explore My Online Fitness Coaching Here: Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen 📌 Follow Shampa Chatterjee A Relatio...
S2E33 | Indian Men Are Stuck in The Matrix | Transformation Secrets | Ft Ronak Vora 26.08.2024 1:04:57
🔥Explore My Online Fitness Coaching Here: Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen 👉In this episode of School of Men, Ronak Vora and Adarsh Desai explore how many Indian men feel stuck in a societal "matrix" and share transformative secrets to break free. Discover powerful insights and strategies for personal growth and...
S2E32 | Dark truth about Men’s mental health (Psychologist Reveals) | Ft Snehal Singh 12.08.2024 1:05:30
🔥Explore My Online Fitness Coaching🔥 Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen- https://tidycal.com/adarshdesai/30minconsultation 🔥Get in touch with Snehal Singh on Social Media🔥Instagram: https://www.instagram.com/psychologically.speaking Email: snehalsingh156@gmail.com In this episode, Snehal Singh and Adarsh Desai di...
S2E31 | Top Professional Got 8 Promotions in 7.5 Years | Ft Swati Arora 29.07.2024 1:13:18
📌Discover the inspiring journey of Swati, a top professional who achieved the extraordinary feat of receiving 8 promotions in just 7.5 years! Learn from her experiences, strategies, and insights as she shares her story of rapid career growth and success. Whether you're at the start of your career or aiming to climb higher, this video offers valuable lessons and motivation. 0:00 - Intro 05:57 - Jo...
S2E30 | Understanding Body Language Changed Her Life | Ft Kanan Tandi 15.07.2024 1:22:46
In this episode, I am in conversation with Kanan Tandi. She’s a Psychotherapist and a Body Language Expert She offers Body language courses and 121 therapy and counselling services Kanan's journey is nothing short of inspiring. After facing multiple career setbacks and failed relationships, she completed her MBA and worked as an HR manager—only to be fired. This led her to explore the world of bod...
S2 E29 | April Fool Prank to Multi-Crore Empire: The Tale of an Accidental Entrepreneur 24.06.2024 1:05:24
In conversation with Srikanth- the Founder & CEO of India's leading Corporate Gifting & Merchandising company, Offineeds. Srikanth shared his incredible story of entrepreneurship, ups and downs and lessons he has learned in the 19 years of accidental entrepreneurial journey Connect With SrikanthThe best way to reach Srikanth is on his LinkedIn profile. He is quite active and responsive there Expl...
S2 E28 | Joy of Building Yourself, Fitness Life Balance and the Darkside of Bodybuilding | Ft Assam Barbell 15.05.2024 2:07:54
Salman Hussain aka Assam Barbell is a Fitness coach and a newbie bodybuilder fresh off his first bodybuilding competition. We talk about the mindset behind fitness, the joy of building yourself, fitness lifestyle balance and his experience with bodybuilding. We also touch upon the unspoken dark side of bodybuilding and its negative effects on health and well-being. This episode is a must for you...
S2 E27 | What Fit People Do Differently compared to a Wannabe Fit Person 17.04.2024 9:12
Are you wondering how a person is fit and makes it seem effortless? What fit people differently compared to a wannabe fit person that they achieve their fitness goals and keep it, then this episode is for you. Need help starting your fitness journey or struggling to get expected results? Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answe...
S2 E26 | Can Anybody build a physique like Hrithik Roshan ?? 10.04.2024 12:42
Do you like to a physique as impressive as that of Hritik Roshan's. Is it even possible for normal people? Listen to this episode to know if and how Need help starting your fitness journey or struggling to get expected results? Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges. And if You and...
S2 E25 | Mastering The Millionare Mind | Ft Siddhartha Taya.mp3 08.04.2024 1:04:49
There is a whole generation of men stuck in the race of success or showing off of success just to meet the expectations of society. The race where most men end up exhausted, frustrated and more often feeling like a looser On this episode of the School Of Men, I have a deep conversation on this topic with my friend Siddhartha Taya, a mindset coach and founder of Supersonic Success Academy. Siddhart...
S2 E24 | Why Fitness is a Path to Personal Improvement 27.03.2024 11:15
In this episode we'll talk about fitness as a path to personal improvement Need help starting your fitness journey or struggling to get expected results? Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges. And if You and I find each other suitable, I can also start coaching 121 Join my exclusiv...
S2 E23 | Finding the keys to a Stronger Marriage with Veena B K 25.03.2024 1:20:18
In this episode we have Veena B K, a Mom's Empowerment Mentor who helps married women heal and build happier families. We discuss about the marital problem and possible solutiona to a stronger and harmonious marriages If you are a women and want to explore what Veena offers you can her Free Masterclass for Moms. If you are a man and like to connect Veena to women in your life, please do You can a...
S2 E22 | What is Strength Training all about 20.03.2024 7:37
If you are new to strength training or considering starting strength training, this is a short episode you might want to listen to. In this episode, you can learn what is strength training all about. Need help starting your fitness journey or struggling to get expected results? Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your que...
S2 E21 | How to Lose Weight Without Tracking Calories 13.03.2024 17:19
Looking for a way to lose weight without tracking calories? Then this episode is exactly for you where you can learn the Flexi-Fixed Method of diet to achieve your fitness goals Need help starting your fitness journey or struggling to get expected results? Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address you...
S2 E20 | Bed Bound to Boundless- a journey of Grit & Determination | Ft Sanjeev Kaliwala 11.03.2024 1:24:44
Our guest in this episode is Sanjeev Kaliwala, founder of the Natural Lifestyle Hub where he helps Corporate Professionals to become fitter and healthier within their busy schedule. He shares his incredible story of grit and determination in this episode. You can get connected to Sanjeev on his Facebook and Instagram
S2 E19 | How to have a balanced Diet (Easy & Practical Tips) 07.03.2024 12:14
We have long known what a balanced diet is. But do we understand in practice how to have a balanced diet? In this episode, you can understand how can you practically start having a balanced diet Need help starting your fitness journey or struggling to get expected results? Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your question...
S2 E18| How to Achieve Your Fitness Goal (or any Goal).mp3 02.03.2024 9:48
This episode is for you if you are struggling to achieve your fitness goals (or any goals). Listen to the full episode to understand a very powerful 3-step framework to achieve anything you want Need help starting your fitness journey or struggling to get expected results? Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your question...
S2 E17 | Do you need to take Protein Powders to Build Muscle and Strength 28.02.2024 13:00
Are you confused if you need to take protein powders to build muscle and strength? Then this episode is for you. I will go through why you need protein how much you need and do you need to use protein powders for faster, better results Need help starting your fitness journey or struggling to get expected results? Then fill out this Form to get a free 30-minute consultation call with me. I will com...
Money Management, Financial Freedom & Life of Abundance- Ft Dinesh Kumar 26.02.2024 59:11
When it comes to Money matters, Money Management is the most important thing next only to earning Money. And this episode of The School Of Men is all about money management Our guest in this episode is Dinesh Kumar, an IIT alumnus with close to 3 decades in IT sector turned Money Management Coach. He's the founder of the Mega Money Mastery Club. He helps working professionals manage money and achi...
Why Should You Stop Exercising to Lose Weight 21.02.2024 13:42
If your approach to losing weight is doing hours and hours of cardio and high-intensity, sweat-inducing exercises then you have to stop it. Listen to this episode to understand a better approach which helps lose more fat effectively while enjoying your workouts and food Need help starting your fitness journey or struggling to get expected results? Then fill out this Form to get a free 30-minute co...
True or False-you gain more weight and go more out of shape when you quit Gym 18.02.2024 15:58
Afraid that if you quit going to the gym you will gain more weight and go even more out of shape? then this episode is for you. I this episode I will answer if it is true or false and how it works Need help starting your fitness journey or struggling to get expected results? Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questi...
Why I Insist Everybody Must Adopt Strength Training Esp if You are 30+ 14.02.2024 16:03
Discover the amazing benefits of strength training and know why I insist everybody adopt strength training. You must do it if you are 30yrs plus Need help starting your fitness journey or struggling to get expected results? Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges Join my exclusive Wh...
Escape from the Rat Race to an Adventure of Meaning & Purpose- Ft Veeranarayan Kulkarni 12.02.2024 1:11:44
This is the first episode of the School Of Men interview show on the Stronger Men Project Podcast featuring Veeranarayan Kulkarni aka Veer Veer is the founder of the Holistic Health Society, where he helps holistic health practitioners- Yoga teachers, Ayurvedic & Homeopathic Doctors,Naturopaths, Healers, Therapists, Psychologists and Nutritionists to build their online presence, impact and grow th...
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