Asha Rao
ಅಂಗೈಯಲ್ಲಿ ಆರೋಗ್ಯ...
My new podcast is finally live. Hit that play button and join me for a fun ride
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Episodes
Benefits of Amla 18.05.2024 1:41
benefits of amla
Benefits of Clove 10.02.2024 2:05
Lets know about cloves amazing benefits.
Benefits of Rose Petals 03.02.2024 2:23
Lets get to know the benefits of "Rose Petals"
Benefits of Ellu, Bella (sesame seeds and jaggery) 15.01.2024 1:26
Sankranti is all about the good words, good thoughts and sharing the new harvest. Happy Sankranti to all
BENEFITS OF CINNAMON/ CHAKKE 05.01.2024 1:41
Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars, protect against heart disease, and reduce inflammation. Loaded with antioxidants and have anti-inflammatory properties, Could improve sensitivity to insulin, May have beneficial effects on neurodegenerative diseases, protect against cancer. Cinnamaldehyde has antifungal...
Benefits of Jamun fruit 27.12.2023 1:38
lets get to know amazing benefits of jamun fruit
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