Strong Mind Society with Amy Cohen

In this episode, I'm joined by Alice Derrig , a lupus advocate from England who is using her voice to raise awareness and support others living with chronic illness. This was such an important episode for me. Being diagnosed at 16, I was not able to connect with others around me who may be living with lupus as well. Meeting Alice has given me a new sense of community, and I am so thankful.  A...

I am so excited to share this conversation with the world. Olivia and I have been planning this for a while now, and we were finally able to make it happen. I have been lucky enough to get to know Olivia through our involvement with the Miss America Opportunity, and I knew that she would be the perfect guest for this episode.  Olivia Parzick is a neuroscience graduate, healthcare professional, Alz...

In this episode, I sit down with Madison Palisi to talk all things skincare—from building a routine that actually works to the importance of confidence and self-care beyond the surface. We break down common skincare myths, must-have products, and how to listen to your skin instead of following every trend on your feed. Madison shares her personal skincare journey, tips for maintaining healthy, glo...

In this powerful episode, I sit down with Sarah Stockham to talk about resilience, purpose, and what it truly means to rise through life’s challenges. Sarah shares her journey—opening up about the moments that tested her strength and the mindset shifts that helped her move forward with intention. We dive into the realities of navigating adversity, finding your voice, and using your story to make a...

Happy Thursday! With everything going on in the world, I wanted to take a second to reflect and talk about some strategies to manage performance anxiety and ground yourself. These strategies are not just for performance anxiety, they are for any situation!  I am also including an opening section with a little life update. There are definitely some exciting things coming… stay tuned✨ In the meanti...

Welcome to my podcast! I’ve been wanting to take this leap for a while and I finally decided to do it! Instead of doing multiple episodes on Instagram reels, I thought a podcast would be easier to access and share across platforms.  Strong Mind Society is a podcast to share my story, my work with mental performance coaching, my lifestyle, and my journey with pageants and sports. This first episode...