Strong By Design Podcast

Send us Fan Mail Our guest today, actor, husband, father and Christian, Kevin Sorbo. Kevin may be best known for his 1990s series Hercules, which ran 7 seasons from 1995 to 1999 becoming the highest rated syndicated tv show in the world at that time, WOW! He is also well known for standing up for his Christian and conservative beliefs in Hollywood which has received a lot of media attention in rec...

Send us Fan Mail Our guest today challenges the idea that same-sex marriage and transgenderism pose absolutely no threat to modern society. We talk about the dismantling of the traditional family unit, why people are so afraid to speak up (including the church!) and how to handle these frustrations in a loving, God honoring way. God created man in His own image, in the image of God He created him;...

Send us Fan Mail Dr. Carol Lourie has helped thousands of women around the world recover their health and enjoy life again. Her superpower is figuring out exactly where people need to start to peel back the layers of complex health conditions so they can fix them together, step by step.  Carol is a Naturopath, Acupuncturist, and Homeopath with over 35 years of clinical experience. She specializes...

Send us Fan Mail Step into the world of hope and transformation with the engaging story of Tammi Casagni from Dawning Family Services (DFS). Join us in a riveting podcast that uncovers the heartwarming journey of DFS, a non-profit organization that has been a beacon of light for homeless families in Tampa Bay since 1981. In this captivating episode, Tammi reveals DFS's unwavering mission: to...

Send us Fan Mail Today Coach Tonya Fines sits down with Andrew Morgan, Family Nurse Practitioner, for an eye-opening conversation about the topic of testosterone therapy and treatment for women, how important it may be in a woman’s overall health & wellness and how incredibly non-invasive, safe, and impactful it can be in a woman beginning to “feel like herself” again. Ageless Men’s Health was...

Send us Fan Mail The conclusion of our powerful conversation about the brain with Dr. Annette Bosworth, MD who goes by Dr. Boz. Dr. Boz tackles some of the big questions about the aging brain like: how does sleep impact brain health and function, what about insulin and the brain, how does exercise and your diet affect the brain and much more that will literally BLOW YOUR MIND! Pun intended  Previo...

Send us Fan Mail It’s always good to have friends back on the Strong By Design podcast show. And one of our favorite guests over the years is the one and only Dr. Boz, Annette Bosworth MD.  And yes, she is back to talk about one of her favorite subjects, the brain.  Dr. Boz has a great passion for brain health and function. She has spent thousands of hours studying the brain, how it ages, how to o...

Send us Fan Mail Join Coach Tonya Fines as she sits down with award-winning media specialist, speaker, and author Maureen Famiano.  This conversation will surely take you on a captivating journey of empowerment, resilience, and purpose. With over 30 years of experience as a television reporter, producer, and executive producer, Maureen's career has been nothing short of remarkable. Maureen&ap...

Send us Fan Mail     It was an unexpected and beautiful journey for coach Ashley to begin a relationship with her Creator. Find out about this amazing story in the conclusion of this special 3-part series with the beloved coach.  After years of being a content contributing YouTube coach for the Critical Bench YouTube channel, Ashley Lamont found God and became a baptized Christian. This news was b...

Send us Fan Mail We continue the conversation with the sensational Ashley Lamont, aka Coach Ashley on the Critical Bench YouTube channels.   In part 2 of this special 3-part interview, Ashley talks about her conversion from office work to becoming a total badass fitness coach. Nobody has more energy and passion than Ashley and, in this episode, you find out where it comes from!   (From part 1) So,...

Send us Fan Mail  Ashley Lamont (formerly Castleberry) was not always the mega confident, ultra-athletic and fit super mom that you’ve seen for years on the Critical Bench YouTube channels.  So, what makes her tick? Where did her deep seeded passion for excellence in the gym come from? Find out coach Ashley’s story in this special never before done 3-part episode on Strong By Design.   This is unc...

Send us Fan Mail  Have you ever considered the long-term effects of watching porn?  Today’s special guest on SBD is author, speaker and podcast host Sathiya Sam who fought for 15 years to break free from porn addiction.  Now he helps  men overcome pornography addiction and porn side effects using his proven system, DEEP CLEAN.  Sathiya shares openly about his struggles with porn from an early age...

Send us Fan Mail   There is an ugliness in humanity that many of us have overlooked, ignored or denied for far too long. The fact is that modern day slavery is happening globally but it’s also happening right under our noses here in America. And just because it’s scary to think about doesn’t make it go away. In fact, those twisted human beings who contribute to this disgusting way of life are coun...

Send us Fan Mail The goal of a coach is to improve someone else’s life so much that they no longer need you to coach them. They are transformed by you. Now, it may sound counterproductive to work yourself out of work but if your methods and advice are sound, that is precisely what should happen. You carry that coaching with you forever. Body Transformation Coach Elliot Hasoon is helping men and wo...

Send us Fan Mail     His name is Nick "The EMF Guy" Pineault.     Nick is an advocate for safe technologies. He stumbled onto the dangers of electro-pollution ("EMFs") emitted by wireless technologies several years ago and a t first Nick thought this entire issue sounded a bit "tin foil", or “ hok ey” as some might say... until he discovered it is not .   Today on the...

Send us Fan Mail     On today’s show, Coach Tonya sits down to talk with Angie Prchlik of Oasis IV Therapy.  IV therapy has emerged as one of the most effective and popular treatments in Tampa, providing various health benefits for residents seeking better health and wellness.    Oasis IV Therapy is an excellent option for those looking to improve their energy levels, digestion processes, blood ci...

Send us Fan Mail NOT your typical Strong By Design podcast episode. Do you ever question the world as you see it? Have you ever been skeptical about past events that are widely considered fact? Conspiracy theories have been circulating for decades about the big and small things in life. Today on the show we feature for the very first-time videographer Stephen Ohocinski and marketing specialist Jes...

Send us Fan Mail When drinking alcohol goes from occasional happy hours with friends and co-workers to necessary regimented daily practice.  If you require booze to function with the pressures and anxieties of life (or know someone who does) then this episode is a MUST listen. This is a sobering discussion about the darkness of alcoholism. Our guest on Strong By Design, Chris Scott, founded Fit Re...

Send us Fan Mail Would you agree that men today seem ‘detached’ from a true path in life? Statistically men in their 30s and 40s are feeling unfulfilled, depressed, and wanting more out of life. Men are struggling to connect and express themselves to become ‘whole’ men. Sadly, many are drifting wondering, “Is this it?” The luxury home, sports car, expensive watch, and dream vacations are not filli...

Send us Fan Mail Did you know that you are chosen by God? He knows the number of hairs on your head. He is your Father in Heaven. And He is moving in the world in a BIG way with the hugely popular tv series, The Chosen. The first tv series about the life of Jesus and His disciples. Today on Strong By Design, hosts Jared Haley and Chris Wilson talk about their favorite moments and characters on the...

Send us Fan Mail     Nicole Carver is a powerhouse!  In 2012, after spending her career in roles as an executive level assistant across government and corporate settings, Nicole Carver founded Carver Concierge. She saw the desire of busy professionals to be fully present with their families as well as highly dedicated to their work.   As a military wife, mother of three, dog mom of two rescues, an...

Send us Fan Mail     Join coach Tonya today as she sits down with Longevity and Anti-Aging Specialist, Juliana Dennis.   Juliana’s passion is to empower you to look and feel great today, and for years to come!    Juliana shares her passion for helping others in her book, "Aging Redefined: Biohack Your Bodyclock Backwards," which is available on Amazon.   With 20 years of experience study...

Send us Fan Mail     Connecting to God and to Jesus through the Holy Spirit requires an understanding of what the Holy Trinity is…   Pastor Mike Ash from Grace Family Church visits the Strong By Design podcast to talk with co-host Jared Haley about his encounters with the Holy Spirit and relationship to God.   Our Christian faith is based on God as the Father, Son and Holy Spirit .    Understandin...

Send us Fan Mail     Mary-Jane Rickles has spent her career as a champion for those in need in the Tampa Bay Area.  Mary-Jane began working for  LifeLink as an advocate for organ donation and played a key role in helping to save the lives of many people who were waiting for life-saving organ transplants.   Mary-Jane has brought her passion for philanthropy into her business model for her and her h...

Send us Fan Mail What are you focusing on?  Is it supporting or getting in the way of what you want to achieve? Today Coach Tonya sits down with Fabricio Zambrano, or as many of us here in Tampa know him … Fab the Vegan.  Several years ago, Fabricio was in terrible health and knew that if he didn’t do something to improve his lifestyle, his quality of life was going to be irreversibly altered. Unw...