Michael Rand
StribSports Daily Delivery
Keep informed about sports news and trends in Minnesota, and laugh along the way, with Michael Rand and other Star Tribune writers and special guests each weekday morning.
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Episodes
Patrick Reusse on the Twins not being smart and the start of Vikings camp 21.07.2025 39:25
Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included an embarrassing series for the Twins at the hopeless Rockies. After Minnesota won just one of three games, their path forward this season is clear. And Reusse questions whether the people making decisions for the Twins are all that smart. Plus a look ahead to Vikings training camp...
Chip Scoggins on the Gophers' budget deficit; Joan Beringer's excellent debut 11.07.2025 31:43
Introduction: Host Michael Rand starts with the large contingent of Cubs fans at Target Field, the Twins' predictable Thursday loss and a great Twins broadcast experiment. Plus the Lynx bounced back from a loss and utilized their bench in a good win Thursday. 7:00: Star Tribune columnist Chip Scoggins joins Rand for a deeper look at the budget implications of the Gophers paying athletes $20.5 mill...
Twins win, Buxton scare and La Velle E. Neal on Terrence Shannon Jr. 10.07.2025 29:25
Introduction: Host Michael Rand starts with another good Twins win during an impressive stretch. It would have been just their luck this season to lose Byron Buxton during Wednesday's 4-2 win over the Cubs, but luckily X-rays were negative after he was hit on the hand by a pitch. Can they keep things rolling? Plus the Lynx lost, but they have no time to dwell on it with another game today. 9:00: S...
Wolves breakdown with Dane Moore; The U.S. Open Cup and soccer democracy 09.07.2025 48:23
Introduction: Host Michael Rand starts with an appreciation for the U.S. Open Cup, a soccer tournament this year featuring 96 teams from all levels of soccer in this country. Minnesota United earned a spot in the semifinals with a win Tuesday, and Rand has a history lesson about past Open Cups. Plus a strong win for the Twins, who are trying to make a surge before the All-Star break. 11:00: NBA po...
Kirk Cousins revisionist history; The most disappointing thing about the Twins 08.07.2025 34:11
Introduction: Host Michael Rand starts with new comments from former Vikings quarterback Kirk Cousins on the new season of "Quarterback." He said he might have chosen to stay in Minnesota last year if he had known the Falcons would draft a QB and admitted he played through an injury in Atlanta. He doesn't come off as well as he might think. 8:00: Rand welcomes in Twins Daily co-founder Nick Nelson...
Patrick Reusse on a competitive Twins series, a traffic nightmare and the Lynx 07.07.2025 39:04
Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included an entertaining three-game series at Target Field. The Twins won two of three from the Rays and Byron Buxton is an All-Star, though the news beyond that isn't too rosy for Minnesota. Plus the Lynx are 17-2 and could be on the verge of adding another very good player to their roste...
Three Twins players La Velle E. Neal would trade; Kirk Cousins always gets paid 03.07.2025 27:35
Introduction: Host Michael Rand starts with a Twins win fueled by a strange rule and large dose of luck. Bailey Ober's trip to the injured list, though, hovers over any good news. Plus a Red Panda update and the thing Kirk Cousins has done as well as any NFL player. 9:00: La Velle E. Neal III joins Rand to debate the Wild's mild offseason, three Twins players to trade and where the Wolves stand in...
How the Gophers will pay their athletes; Twins, Lynx lose; Red Panda down 02.07.2025 34:06
Introduction: Host Michael Rand starts with the Lynx game Tuesday at Target Center, which was bad on multiple fronts. Not only did Minnesota lose 74-59 in the Commissioner's Cup final to a Caitlin Clark-less Indiana team, but also legendary halftime act Red Panda was injured during a performance. Plus thoughts on Nico Sturm to the Wild and another loss for the Twins. 10:00: Star Tribune columnist...
Breaking down trades by the Wild and Wolves; Kent Youngblood reflects on his career 01.07.2025 33:17
Introduction: Host Michael Rand starts with two Monday trades. The Wild obtained Vladimir Tarasenko, taking on a $4.75 million cap hit for one season after a down year for Tarasenko in Detroit. Can the Wild revive his career? The Wolves, meanwhile, received a second-round pick and future trade flexibility from the Hawks in a sign-and-trade for Nickeil Alexander-Walker. It's clear which Minnesota t...
Patrick Reusse on Wolves and Wild free agency + Where are all the Twins prospects? 30.06.2025 41:34
Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which started with the Twins dropping the last two games of their series in Detroit. As the Twins tread water, Reusse wants to know when they are going to have a true phenom step up. Plus the Wolves retained Naz Reid and Julius Randle but might have more up their sleeve. And the Wild finally hav...
Sarah McLellan on the Wild's busy offseason; Much-needed rain for Twins (and me) 27.06.2025 36:15
Introduction: Host Michael Rand weaves together his overscheduling error and the Twins' modest two-game winning streak and concludes that, like any good dad would, we needed the rain. 8:00: Star Tribune Wild beat writer Sarah McLellan joins Rand to break down a busy offseason. The Wild traded away Frederick Gaudreau on Thursday, a move that was both practical and symbolic. They have five picks in...
Wolves draft big man of the future; La Velle E. Neal on Wild, Wolves owners, Twins 26.06.2025 38:52
Introduction: Host Michael Rand starts with the NBA draft, where the Wolves took 18-year-old French big man Joan Beringer with the 17th pick of the first round. He's a project but a defensive-minded one at that. What you think of the pick is in the eyes of the beholder. 9:00: La Velle E. Neal III joins Rand for their weekly debate segment. In focus: Are the Wild going to be able to upgrade at cent...
How will new owners Marc Lore and Alex Rodriguez run the Timberwolves? 25.06.2025 34:19
Introduction: Host Michael Rand starts with the Twins and some novel ideas to shake them out of their funk. Plus the Lynx lost for just the second time all season, reinforcing the value of Napheesa Collier. 9:00: Star Tribune Wolves writer Chris Hine joins Rand for a breakdown of the team's ownership change. How will new owners Marc Lore and Alex Rodriguez run the team? Plus a look at this week's...
Gophers land top recruit; Jim Souhan on the stellar Lynx, hopeless Twins 24.06.2025 35:00
Introduction: Host Michael Rand starts with the Gophers football program landing the top recruit in Minnesota for the third straight year. This time it was Roman Voss, who picked the Gophers over several premier programs, including Alabama. Plus some good news for St. Thomas and the new Timberwolves owners. 10:00: Star Tribune columnist Jim Souhan joins Rand for a conversation about the excellence...
Patrick Reusse on Kevin Durant and trades the Twins need to make 23.06.2025 42:18
Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which did not include any wins for the Twins. They sit at 37-40 after being swept by the Brewers, and their pitching staff is in shambles. Reusse argues that now is the time for the Twins to deal some of their best relief pitchers. Plus reaction -- more or less relief -- to news that Kevin Duran...
Inside Minnesota boys' basketball recruiting rankings; Twins and Pacers win big 20.06.2025 31:22
Introduction: Host Michael Rand starts with the Pacers' blowout win over Oklahoma City in Game 6 of the NBA Finals on Thursday. We've seen enough in this series to make some declarations about what the Timberwolves can learn from Indiana as the series heads to a Game 7. Plus the Twins ended their losing streak in a big way. 10:00: Boys basketball recruiting expert Ryan James joins Rand to break do...
Are the Vikings mediocre? + La Velle E. Neal III on Twins, Chris Finch, State of Hockey 19.06.2025 39:11
Introduction: Host Michael Rand starts with a curiosity about why analytics projections have the Vikings as a middle-of-the-pack team in the NFL this season. Plus another Twins loss has them below .500. 12:00: La Velle E. Neal III joins Rand for their weekly debate segment. In focus: Chris Finch and the NBA Finals, Twins as buyers or sellers and Florida supplanting Minnesota (OK not really) as the...
Twins can't win; Chris Finch isn't watching finals; Minnesota United midseason report 18.06.2025 32:18
Introduction: Host Michael Rand starts with another close loss for the Twins, this time 6-5 at the Reds. They have lost their last seven one-run games in falling to .500, and many culprits have surfaced. Plus the Lynx defeated the Aces but will have to watch Napheesa Collier's back injury. 8:00: Jon Marthaler joins Rand for a look at Minnesota United at roughly the halfway point of the MLS season....
A critical offseason for Timberwolves and a big stretch for Twins 17.06.2025 31:29
Host Michael Rand starts with a big stretch of games for the Twins, who have fallen to 36-35 after a recent 2-8 stretch. Can they turn their luck (and play) against several teams similar to them? 5:00: Star Tribune Timberwolves writer Chris Hine joins Rand for a look at the Wolves' big offseason questions. To trade or not to trade? Which free agents can they keep? And who will they take in the dra...
Patrick Reusse on sports and real life intersecting, the Twins and Kevin Durant 16.06.2025 41:17
Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, one that took on a somber tone as athletes and teams around town grappled with the shooting of two Minnesota state legislators and their spouses. In the sports realm, Reusse and Rand talked about the legacy of Seimone Augustus, the free-fall of the Twins and how the Wolves (thankfully) are on th...
Byron Buxton changes everything; La Velle E. Neal on Chris Finch, Twins, Vikings 12.06.2025 32:54
Introduction: Host Michael Rand starts with Byron Buxton's amazing third inning, during which he robbed Texas of a run-scoring extra-base hit in the top half and then clobbered a three-run, 479-foot homer in the bottom half. It changed the trajectory of the game, for sure, and perhaps this part of the Twins' season. Plus some roster moves add up to goodbye, Jorge Alcala. 9:00: La Velle E. Neal III...
Knicks tried to poach Chris Finch; What do new college rules mean for Gophers? 11.06.2025 33:02
Introduction: Host Michael Rand starts with the comical, nonsensical and now personal Knicks coaching search, which reportedly included an attempt by New York to talk to current Wolves coach Chris Finch. Minnesota of course turned them down. Rand also gets to the 16-4 Twins loss, which didn't inspire faith in Simeon Woods Richardson. 12:00: Minnesota Star Tribune college football writer Randy John...
Jaire Alexander, Darius Garland and the allure of a quick fix; Bobby Nightengale on the Twins 10.06.2025 33:36
Introduction: Host Michael Rand starts with two players who have been on his mind lately. Darius Garland of the Cavaliers and Jaire Alexander recently of the Packers are names to consider as upgrades for Minnesota teams. How will they be viewed by local decisionmakers who seem to have much more patience than their predecessors? 12:00: Bobby Nightengale joins Rand to break down the state of the Twi...
Patrick Reusse on Twins injury concerns, the 9-0 Lynx and more 09.06.2025 39:08
Introduction: Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. They start with the Twins, who are dealing with not one but two injuries now to their starting rotation with Pablo Lopez and Zebby Matthews. Can they remain competitive? Plus a look at the 9-0 Lynx, the NBA Finals, a tennis match for the ages and ... World War I?
Pacers teach Thunder (and Wolves) a lesson; Aaron Rodgers signs!; Chip Scoggins on Vikings 06.06.2025 43:14
Host Michael Rand starts with Aaron Rodgers reportedly agreeing to sign with the Steelers, a development that came mere hours after Rand became convinced during a lunchtime run that Rodgers coming to Minnesota was a coin flip proposition. Plus the Pacers pulled off another improbable rally in Game 1 of the NBA Finals, stunning the Thunder in a way the Wolves could not. 10:00: Star Tribune columnis...
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