Michelle Chestovich MD

Stress Rx

Health EN ↓ 264 episodes

I am certified coach, physician and mom of four. I know the struggles of motherhood and medicine. My coaching will give you tools to handle the struggles in your life simply.

Author

Michelle Chestovich MD

Category

Health

Podcast website

redcircle.com

Latest episode

Jun 19, 2026

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Episodes

Progress, not perfection 24.04.2023

Physician coach Michelle Chestovich MD explains how this simple concept can be so beneficial for you. Want to learn more or sign up for Stress RX small group coaching? Click here: https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

What you didn't learn about your brain in medical school 13.04.2023

Physician coach Michelle Chestovich MD shares a flashback episode to where it all began. Listen in on her journey from physician mom to certified life coach. Click here to learn more and sign up for the upcoming Stress RX group coaching program: https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

BONUS episode "How to get your notes done faster" masterclass this week 11.04.2023

Physician coach Michelle Chestovich MD invites you to her famous masterclass this week on Wednesday or Thursday evening. It has been known to get you back 5-20 hours per week! Sign up for FREE masterclass here: https://view.flodesk.com/pages/6424a30996cb940e502cac47

Healing through travel and connection 05.04.2023

Physician life coach Michelle Chestovich MD has a conversation with Dr Corey Martin MD about physician wellness including the amazing Bounce Travel Retreat that he hosts around the world. To learn more about these amazing retreats: https://www.bouncetravels.com/

Letting Go 30.03.2023

Physician coach Michelle Chestovich MD explores the peace that can come from letting go of unrealistic expectations. Want to be first in line to sign up for upcoming small group coaching that begins mid-April? Drop a line at michelle.chestovich@gmail.com

What do you truly desire? 24.03.2023

Physician coach MIchelle Chestovich MD shares an exercise to tap into what you really want and how you can use this knowledge to create a life filled with joy and peace. Want to be first in line to sign up for upcoming small group coaching? Drop me a line at michelle.chestovich@gmail.com

Creating Community 16.03.2023

Physician life coach Michelle Chestovich MD discussed how to embrace technology and create community with Dr Reetu Syal. To get all the details about the Red Tent community, sign up here: https://bit.ly/gogyno

Women Physicians Rule! 09.03.2023

Physician coach Michelle Chestovich MD shares why the women in medicine are the exact ones who will be the change we need to see in Medicine. https://www.womenphysicianswellness.com/

Exhaustion 2.0 03.03.2023

Physician coach Michelle Chestovich MD shares how exhaustion needs to be viewed as a vital sign. Physician support line:1-888-409-0141 (8am-12 am EST) Free, anonymous and confidential. Staffed by volunteer psychiatrists. Call for any issue, not just in crisis. Dial 988 for crisis support 24hours/day

Appreciation 2.0 22.02.2023

Physician coach Michelle Chestovich MD shares how you can create more abundant appreciation in your world.

Lessons from the Heart 15.02.2023

Life coach Michelle Chestovich MD shares simple wisdom from the heart as a reminder of how we can live our lives. A lovely celebration of love on this 100th episode.

Appreciation 06.02.2023

Physician coach Michelle Chestovich MD explains how to easily create more of the appreciation that you desire in your life. It is such a feel good emotion an it is more available than you realize! Want to join the small retreat for physician women? Click on this link to sign up today: https://www.mamadoclifecoach.com/offers/TsYFgMkf

MamaDoc Retreat 01.02.2023

Physician coach Michelle Chestovich MD invites you to retreat with her and a small group of physician moms. Listen in to catch the details. Ready for time for you and CME too? Click here to sign up today: https://www.mamadoclifecoach.com/offers/TsYFgMkf

Happy Doc Summer Camp/ Docs in the Wild 25.01.2023

Physician coach Michelle Chestovich MD discusses with Emergency physicians Dr Kristi Grall and Dr Larry DeLuca how learning wellness tools and having fun can combine in the most healing way. And the gorgeous nature surroundings and baby goats don't hurt either!! To learn more or sign up today: Happy Doc Summer Camp .

A new perspective 18.01.2023

Physician coach Michelle Chestovich MD shares a simple tool to get a whole new outlook on life.

Life doesn't need to be so hard. 11.01.2023

Physician coach Michelle Chestovich MD explains how we can hop off the struggle bus and start living a more peaceful life simply. Click here to find out more about small group coaching: https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

Brave Boundaries 04.01.2023

Physician life coach Michelle Chestovich MD has an enlightening conversation with author/coach/cardiac anesthesiologist Dr Sasha Shillcutt. Learn how to choose 1 new boundary today that will make your life so much more enjoyable and sustainable. Books by Sasha Shillcutt MD: https://www.becomebraveenough.com › books

Deciding what to think. 28.12.2022

Physician life coach Michelle Chestovich MD shares a simple tool to help you live a more deliberate life. Perfect listening as we approach the new year. May 2023 be your richest year yet. Want more info on the upcoming small group? Grab your seat today...space is limited. https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

Of course! 22.12.2022

Physician coach Michelle Chestovich MD shares a little tool that will make the holiday season so much smoother! So simple and so effective! Click here to learn more about small group coaching starting in January and to grab your seat: https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

Does your life feel sustainable? 14.12.2022

Physician coach Michelle Chestovich MD explores a topic she hears from women time and again. "I don't think I can keep doing this for another 5 years". So many of us are used to just running harder and faster in our careers as physicians and our lives as busy moms that we often forgot to stop and look around and ask ourselves if this is really what we want. Listen in for some tips. Wan...

When life feels out of control 01.12.2022

Physician coach Michelle Chestovich MD shares tools on how to feel in control when life very much feels out of control. Simple and strategic, these tools will have you feeling much better about your current state of life. Join the free FB group Mamadoc Stress RX here: https://www.facebook.com/groups/689304315105842/?ref=share&mibextid=S66gvF Sign up for a free consultation here: https://app.ac...

The Science (and magic) of Gratitude 23.11.2022

Physician coach Michelle Chestovich MD explores how the simple practice of gratitude can have a profound impact on your mental and physical health.

Mindset Matters 17.11.2022

Physician coach Michelle Chestovich MD uses examples from the recent MN Vikings extraordinary comeback win to explore why mindset matters in our every day lives. Want to have a free consultation with a coach to see if coaching is right for you? Sign up here: https://app.acuityscheduling.com/schedule.php?owner=17937406

Procrastination 09.11.2022

Physician coach Michelle Chestovich MD explores a topic that makes life so much more difficult for all of us. Why we do it and how we can stop it!

Black or White Thinking 04.11.2022

Physician coach Michelle Chestovich MD explores how this type of thinking make life way tougher than it needs to be. No need to live on the extremes; learn how to make life so much easier.

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