Stress Rx

Physician coach Michelle Chestovich MD discusses real solutions for health care burnout with Christa Rymal who has years of experience in leadership and integrative medicine. She shares innovative solutions for individuals and health care systems. Learn more about wellness retreats/We Care Boxes and more: https://www.wecarenonprofitfoundation.org/ “HCAMBASSADOR” is good until May 1st to provide 10...

Physician coach Michelle Chestovich MD hits on the popular topic of chores at home! She discusses the book Fair Play by Eve Rodsky and shares some simple ways to NOT do all the things! Sign up for Free virtual book club on 3/2/25 here: https://mamadoclifecoaching.myflodesk.com/bookclub

Physician coach Michelle Chestovich MD has a conversation with Dr Robyn Tiger that will give you practical tools to help you feel better and have less stress in your life. Learn more about retreats/coaching/classes with Dr Tiger here: https://www.stressfreemd.net/ Buy her book here: https://a.co/d/6XX0RzO

Physician coach Michelle Chestovich MD shares a fun approach to making time for you to enjoy your life. Share your Day of Joy details at michelle.chestovich@gmail.com

Physician coach Michelle Chestovich MD explores this question and helps you find an answer for once an for all! Want your nights and weekends back? Sign up for a free consult here: https://mamadocscheduling.as.me/

Physician coach Michelle Chestovich MD tackles a taboo subject and offers a simple way to take care of you! Want to join the small retreat for physician women Fri Feb7th-Sun Feb9th? Retreat will be held at Omni Viking Lakes Hotel and Spa. Space is limited to 10 so register today! https://www.mamadoclifecoach.com/offers/TsYFgMkf

Physician coach Michelle Chestovich MD shares simple strategies to help you gain more time and do more of what you love in 2025! Want to join Stress RX Group coaching for physician women? We begin Jan 13th 2025. Click here to grab one of the remaining seats: https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

Happy 4th Birthday! Exciting things to come in 2025. Want to get your nights and weekends back? Grab a remaining seat in Stress Rx Jan 2025 here. We begin Jan 13th. https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

Physician coach Michelle Chestovich MD shares a strategy to reflect upon the past year in order to start your new year deliberately. A few seats remain. Click here to join Stress Rx Group Coaching January 13th, 2025. https://www.mamadoclifecoach.com/stress-rx-group-coaching-program Have further questions? Drop me a line: michelle.chestovich@gmail.com

Physican coach Michelle Chestovich MD had a conversation with psyschiatrist, wellness officer and author Jessi Gold MD. Her book is part memoir and part patient stories about how we deal with burnout and the stressors of our job. Incredible book and I highly suggest for you and everyone you love! Grab How do you Feel? here: https://www.simonandschuster.com/books/How-Do-You-Feel/Jessi-Gold/97819821...

Physician coach Michelle Chestovich MD shares how Stress RX Group coaching can help 1) gain back time 2) lower stress 3) help you create balance. Want to join Stress RX Group coaching for physician women? Register here by 12/15/24:https://www.mamadoclifecoach.com/stress-rx-group-coaching-program Want to chat to see if it's right for you? Sign up for free consult here: https://mamadocscheduling...

Physician coach Michelle Chestovich MD hs a conversation with a previous member of Stress RX group coaching. Dr Tara Kirkpatrick shares her hesitation about starting coaching even though she needed to do something because she was feeling so overwhelmed and trapped. She shares how a few simple changes really changed things for her and states "I feel like me again. Coaching really helped me"...

Physician coach Michelle Chestovich MD invites you to her FREE "How to Get Your Notes Done Faster" masterclass this Sunday Dec 08 at 7pm CST. Sign up here to get a zoom invite: https://mamadoclifecoaching.myflodesk.com/december24 Replay will be shared for those signed up.

Physician life coach Michelle Chestovich MD shares how a simple gratitude practice can make your life more joy filled.

Physician coach Michelle Chestovich MD shares how we add to our overwhelm by trying to do all the things! By accepting that it can't all be done, we can instead become deliberate about what we choose to do with our time. Click here for a free consult to see if Stress Rx is right for you:https://mamadocscheduling.as.me/ Want to join Stress Rx Coaching for physician women to lower your stress an...

Physician life coach Michelle Chestovich MD has a conversation with Dr Christine Yu Moutier, the CMO of American Foundation for Suicide Prevention. We discussed risk factors and ways individuals and organizations can better support physician mental health. A must listen and please share with your organization to be apart of small changes that work. Learn more about the work being done at American...

Physician coach Michelle Chestovich MD shares strategies to mitigate all the stress in our lives. Helpful during this election week and every week!

Physician coach Michelle Chestovich MD shares simple tips to create more balance in your life.

Physician coach Michelle Chestovich MD shares 2 simple strategies that can help these challenging encounters become a little easier. Join the virtual bookclub here: https://mamadoclifecoaching.myflodesk.com/bookclub

Physician coach Michelle Chestovich MD has not actually lost her mind...she is sharing with you how to achieve your goals. Embracing discomfort is what you need to learn to do. And it is way easier than you think! Want to get regular emails with time management, stress reduction and work balance tips: Join Re-Minders email series:https://mamadoclifecoaching.myflodesk.com/reminders Want to get invi...

Physician coach Michelle Chestovich MD shares why we are often stressed and overwhelmed at work and a simple strategy to lower your stress level. Want to be first to hear about next round of Stress Rx Group coaching that begins in January? Join the wait list here: https://mamadoclifecoaching.myflodesk.com/stressrxwaitlist

Physician coach Michelle Chestovich MD shares the books in the 2024/2025 series. These books have tools that can be life changing. Join the FREE virtual bookclub series here: https://mamadoclifecoaching.myflodesk.com/bookclub

Physician coach Michelle Chestovich MD shares a mistake that many of us make that often make crazy busy weeks even more difficult and shows you how to gain back control.

Physician coach Michelle Chestovich MD has you dream big and think about what changes you'd like to see and offers encouragement to start making progress towards that goal. Sign up here for free 30 minute chat and create your own "burnout prevention plan" with Michelle: https://mamadocscheduling.as.me/ Ready to get after your goals? Join Stress Rx group coaching for physician women her...

Physician coach Michelle Chestovich MD shares a personal story on this National Physician Suicide Awareness day along with some staggering statistics. This has to stop. Please join me to raise awareness and help stop the stigma of mental health issues. And if you need help, call 988 or Physician Support Line: 
1 (888) 409-0141       Psychiatrists helping our US physician and medical student collea...