Stress Less With Me Jess

Do you pay attention to your own wants and needs? Tune in as Erin talks about how important it is to become an observer of your behavior and find your true self to move forward to succeed. Erin's Bio: Erin Marcus is the founder and CEO of Conquer Your Business, an international company helping driven entrepreneurs and small business owners get the financial and emotional freedom they need to b...

Tune in as Georgia talks about how she prioritizes time for herself with the hustle and bustle of life! Georgia's Bio: Georgia desired another outlet of her own (and adult conversation) and after about a year of being a SAHM, she fell into the wonderful world of clean-crafted wine. She is on a journey of wellness and living life to its fullest. Connect with Georgia: Website: www.scoutandcellar...

Avil talks about her Art of Learning Leadership Academy where she provides Bookish Notes, which are book summaries on steroids--in order for clients to take the action steps towards success. Avil's Bio: Avil Beckford is the founder of The Invisible Mentor, the Art of Learning Leadership Academy, and The One Problem podcast. She is also an expert interviewer, skilled writer, blogger, and publis...

What worked for people before the pandemic might not work for them now and we take a dive into that with Erin. Erin's Bio: Erin has been an entrepreneur for 16 years and has had an array of successes and failures which have led her to where she is now. She grew her bookkeeping firm to have 10 employees before she sold it, and now, she is still able to do the CFO and bookkeeping work that she l...

Annie talks about MONEY and how she created a different way to live to decrease the stress of finances. Annie's Bio: As a money coach, Annie helps people alleviate money stress and create a life where money isn't the thing holding them back. Her coaching is a cross between practical money tips (how to save, spend, invest, and be generous) and the psychological side of money (money mindset...

"We create so much stress based on pride and fear," says our guest Charli Brown on today's episode. Tune in as Charli talks about control...or lack thereof and letting go of that. Charli's Bio: As featured on The Practical Portion (Messianic Lamb Network) and CTN's Come Home, Charli Brown is a captivating speaker and author who establishes deep connections with her audience....

Create what you want. Maggie shares her DREAM-PLAN-DO plan for business owners and how to decrease the feeling of being overwhelmed as you navigate your goals. Maggie's Bio: As an international business and leadership coach, Maggie Perotin helps service-based business owners start, grow, and scale their businesses without overwhelm. With her DREAM-PLAN-DO coaching model her clients transform i...

The word of the day is "awareness." Tune in as Bethany talks about expressing and releasing our feelings, being present, and ego vs. true self. Bethany's Bio: Bethany is an Intuitive Coach and the Founder of Splendor. She has coaching services through a variety of different offerings and her mission is to align humanity with the highest versions of themselves. Connect with Bethany: W...

How can we adjust to just being okay with what's going on in the world? It's a heavy question, but it's a reasonable one at that. Kristal talks about helping people heal and see things through a different lens. Kristal's Bio: Kristal Klear is an Entrepreneur, Certified Trauma Coach, Published Author, and Licensed Pastor. She is the CEO and Founder of Rock Paper Scissors Foundation...

Change is life ~ and we are always in the process of resisting or promoting it. When leaders allow Jen (Dr. J) to be a part of their process – to connect with their energy, their goals, their vision – they inhabit this transformation together. Dr. Jen's Bio: Dr. J strategizes and coaches through the lenses of emotional intelligence, equity, justice, and trauma-informed work environments. Their...

It's hard to take a chance on ourselves sometimes. Tune in to our discussion with Carrie as she speaks about her true passion for helping others navigate their own murky water and providing support when there is no road map. Carrie's Bio: Carrie Rickert is the author of Trauma is a Catalyst, a speaker, business and trauma coach, and is the creator and host of the podcast, Transformational...

Small steps can lead to bigger steps. Get ready to empower yourself financially. Dr. Amanda's Bio: Dr. Amanda Barrientez, known as "The Money Healer," is the founder of Inner Power Daily™, an international best-selling author, and the host of the top 2% globally rated podcast called, Inner Power Entrepreneur. Connect with Dr. Amanda: Website: www.innerpowerdaily.com Facebook: www.fac...

How do you want to present yourself? How do you want others to look at you? Tune in as we talk with Charissa about showing up for yourself. Charissa's Bio: Charissa helps service-based entrepreneurs show up confidently and authentically through photography so they can attract their ideal clients and grow their businesses. Connect with Charissa: Website: www.charissahyongphotography.com Faceboo...

Andrea Pass is a business owner in the Public Relations industry. She is always working with deadlines. Listen to how she handles deadline stress and finds the positive within her deadlines. Andrea's Bio: Andrea Pass has built the solid relationships that have helped her create and implement public relations campaigns for her clients in a wide range of categories including consumer products, i...

Debra dives into the topic of loss and grief and how there are areas where they can show up. Debra's Bio: Debra has practiced and taught spiritual development and healing practices for over twenty-five years and takes great delight in activating magic in others. The core of Debra's work is in Heart Repair and the transformation from big life loss to BIG LIFE MAGIC. Connect with Debra: Webs...

Audrey teaches people how to overcome loss and rebuild lives of meaning, purpose, and joy. Audrey speaks on the topic of grief and reminds us that we are not alone even when it feels like we are. Audrey's Bio: Audrey White is the CEO of the Grief Coach Academy. She understands grief both professionally and personally. Through her own journey of healing, Audrey has developed a deep compassion f...

Sometimes things don't go as planned...Sound familiar? Jeff talks about stressful situations (especially those where we are "supposed" to remain calm) and how his communication helps decrease his clients' stress. Jeff's Bio: Jeff is the co-founder of Gazelle Partner Solutions, a boutique firm that helps businesses in two areas...credit card processing and recruiting. Connect...

Tune in to listen about Ryan's superpower in maintaining that work-life balance and some tips to get the superpower. Ryan's Bio: Ryan Harbinson has more than 15 years of marketing and sales experience under his business development belt. He’s a “Jack of All Trades” player, with graphic design, networking, and management skills. Connect with Ryan: Website: www.roberthalf.com Facebook: www.f...

We are talking with Amanda who has the number one priority to create a style for you that elevates you, your style, and your life! Amanda's Bio: Amanda Wood is a Personal Stylist with over 20 years of experience, and training from the New York Institute of Art and Design, and is on a mission to empower her clients to realize their goals, confidence, and happiness through discovering their Best...

Amy is on a mission to help couples build a stronger parenting partnership and lead their family with confidence and consistency. Amy's Bio: As a down-to-earth coach, blogger, dynamic speaker, and SMART Stepfamily Therapy Provider, Amy has dedicated her career to supporting parenting couples (nuclear, blended, and soon-to-be blended) in building stronger parenting partnerships. Connect with Am...

Today we speak with The Master Business Craftswoman, Edi who helps trades-based businesses modernize for greater revenue, have deeper customer satisfaction, and increase empowerment of team members. Edi's Bio: Edi is an engineer by degree, creative by choice, and passionate about the intersection of relationship and process. Connect with Edi: Website: www.edithh.com Facebook: www.facebook.com/...

Mo's trying to change the narrative in Philly. She has created the first-ever women's advocacy non-profit cooperative in Philadelphia. This groundbreaking organization is dedicated to supporting mental health and fostering the growth of local women-owned businesses. Tune in as we talk about how healing is different for everyone. Mo's Bio: Mo is the Founder of Unorthodox Therapy Inc. (U...

Join us in a fascinating conversation about clutter and how there are so many layers of how it's trying to help us. Can it cause LESS stress for some people? Star's Bio: Star Hansen is a Clutter Whisperer, Certified Professional Organizer, and TEDx Speaker who has been helping individuals clear their clutter since 2004. Her boutique organizing firm, Reveal by Star, LLC offers online course...

Connections, resources, tools, and relationships- keywords in today's episode with Linda Fisk, CEO of LeadHERship Global! Linda's Bio: Linda Fisk is a multi-award-winning CEO, TEDx speaker, 5x international best-selling author, keynote speaker, and university professor dedicated to amplifying and extending the success of other high-caliber business leaders. She is the CEO of LeadHERship Gl...

What makes you happy and what would you really like to do? Business Advisor, Rich Hall, talks about finances, goals, and the steps to secure a great "exit plan". What's the fuss? Less stress so you can do more of what you like! Rich's Bio: Founder of Rich Hall Group, Rich is a Certified Exit Planning Advisor (CEPA) and business advisor with substantial experience in business coac...