Strength For Your Purpose Podcast

We visit the shoulder portion of shneck pain as we wrap up this mini series on one of my favorite topics! Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The missi...

This week we tackle the neck portion of shneck pain! Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically...

My favorite topic....shneck pain! This is part 1 of a miniseries we are doing to educate the public on why so many people have shneck pain, why our traditional medical model often fails a lot of these people, and how we can help! Send your questions about shneck pain my way with the contact info below! Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Ce...

Diane Atwood, host of the Catching Your Memories Podcast was kind enough to interview me for her podcast and I wanted to share it with you all! I can't thank Diane enough for helping me share my story in entrepreneurship and how it has helped me live out my true purpose in life! Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of W...

"For several years I had been thinking about writing a book about my son Scotty, he has a rare syndrome and developmental delays. One day in June 2020, on Facebook someone said you should write a book about Spillway and Scotty and I said to myself yes, I've been wanting to do that, so at that moment, I texted Heidi and asked her if she would write a book about Spillway and Scotty with me...

Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill o...

Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill o...

Coach Meg has 7+ years of experience coaching general population clients, sports specific clients, pre & postnatal clients, and women of all ages. Personally, she pursues road races, skis in the winter, and lifts weights for general health and strength. Sign up for Coach Meg's seminar on Saturday April 22nd here: https://www.ironlegionstrengthco.com/event-details/strength-for-pregnancy-po...

Our nervous system is connected from the brain and brain stem all the way down to the tips of our fingers and toes and everywhere in between. This week I share a case I am currently working on and how a more global and holistic approach has been a big part of the answer thus far for someone working hard to get their life to a happier, healthier, and wealthier place. Welcome to the Strength For You...

The author of 'BUTTKICKERS' Joanna NicciTina Free joins the podcast this week to talk all things "smobriety", her story and the book! Joanna Free on LinkedIn: https://www.linkedin.com/in/joanna-free/ Instagram: https://www.instagram.com/joanna.free/ Facebook: https://www.facebook.com/JoannaTheAmazon BUTTKICKERS on Amazon (where you can read reviews): https://www.amazon.com/BUTT...

Elizabeth Hamilton-Guarino is the founder of The Best Ever You Network and co-founder of Compliance4. Through these companies, she has helped individuals and organizations around the world be their best and achieve world-class excellence with gratitude-based behavior and belief systems. She is one of America's foremost personal and corporate development consultants specializing in mindset, st...

Andrew Herman is back on the podcast discussing something he is passionate about: Gut Health and the Gut/Brain Axis. Learn more about Andrew and Iron Legion at ironlegionstrengthco.com Follow on social media @aherman.fit and @ironlegionstrengthco Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has...

Diane Atwood has been sharing stories about health and wellness for decades, first as a health reporter on WCSH6 and later in her blog Catching Health. Even though she has sailed past the traditional retirement age, she continues to share people’s stories either in a privately recorded interview or on her podcast Catching Your Memories. Diane loves interviewing people and sharing information that...

Susan is a board certified Occupational Therapist and owner of Susan Raychard, LLC, a private practice working with older adults in their homes. Susan has worked with the older adult community over the last 20 years and specializes in dementia care. She is passionate about educating families and local communities about dementia care.  After completing her Masters of Occupational Therapy, Susan als...

I am joined on the podcast this week by Divorce Empowerment Coach Crissy Freeman. Here's more about Crissy: In my mid 40's, I made the difficult decision to leave my marriage after 19 years, and face the fear of being a single mom, maintaining a full-time job, and the anxiety of financial insecurity.  As a child of divorce myself, I had spent my whole life doing what I thought others exp...

I am pleased to be joined by Dr. Andrea Smith of Synaptic Chiropractic and Dr. Lauren St. Pierre of WorkFitME Mobile PT to discuss an all inclusive team approach to diagnosing, managing, and treating concussions in the acute and chronic phases. Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a...

I often field questions from clients and the general public alike that I know come from common misconceptions about back pain. I wanted to clear some of those up in the first installment of (possibly) many on lower back pain myths and treatment tips. Let me know if you have questions! Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of...

Dr. Lauren, received her Bachelors in Health Science Studies in 2011 and her Doctorate of Physical Therapy in 2014 from Quinnipiac University in Hamden, CT. Dr. Lauren has spent the past 9 years working in outpatient, rehab and home health settings treating neurological, cardiac, pulmonary and musculoskeletal conditions in different parts of the country with the last 5 years focused here, in her n...

Karen is a former corporate executive and certified mindfulness meditation teacher that combines her corporate experience with her mindfulness training to help develop a new way to lead and live, one that balances goals with overall health and wellbeing.  Through her approach, she demonstrates and trains how to personally live each day while being present for yourself and others.  This is a traini...

Emily Dziedzic is a master coach who has made many pivots in her life. Each one has been powerful and each time she had tools in her toolbox she needed to help her recognize what that pivot might be. Thats the value in this episode. How can we set ourselves up the best pivot possible and when the pivot comes out of the blue how can we be emotionally, mentally, and even physically self aware to mak...

The events that took place on a football field of all places recently really brought a lot of us together and brought some great perspectives to light that will help us all fulfill our true purpose here in 2023. Here are some thoughts that I hope resonate with you and make sure that you don't succumb to the "New Year New Me" trap!   Welcome to the Strength For Your Purpose Podcast w...

It's the first episode of 2023 and I am pleased to be joined by Scott Baumann, owner of Iron Legion Strength Co., creator of the Not Born This Way Brand and host of the Not Born This Way Podcast, AND coach at Adapt. Overcome. Evolve. Mentorship and Coaching. You are not gonna want to miss a single second of this one! An incredibly inspiring episode to kick off the New Year! Learn more about S...

Here is more about this week's guest Dr. Michele Kurlanski: I graduated from Temple University of Podiatric Medicine in Philadelphia and did a 3 year surgical residency at Cooper Hospital in Camden New Jersey.  I am board certified in Podiatric Primary Care and Foot Surgery.  I have been in private practice and the owner of Lighthouse Foot and Ankle for 18 years.  I transitioned to a direct c...

LETS CELEBRATE TOGETHER! Thank you to: My wife Mallory and daughters Brielle and Sawyer. You allow me to chase my dreams to fulfill ours and I can't thank you enough. Travis Karpak of Karpak Audio for making me sound better and ensuring that this face I have for radio is the best it can be! (travis@karpakaudio.com) My inspiration behind starting this venture Dr. Tarryn MacCarthy of the Busine...

It's cliche. I know. But it rings true. You NEED a team around to make changes in your life that will have an impact on fulfilling your true purpose in life. That team may be made of health professionals, coaches, or some other mentor but it definitely needs to include a great support system. Who is on your team or do you need to reach out to to start to get a team in place? Welcome to the St...