Street Parking Podcast

Coaches Miranda, Julian, & Molly sit down and discuss the benefits and effectiveness of team workouts as well as sharing some stories from their own workouts.     For more from us: https://streetparking.com/

If you haven't read  Part 1 , go check that out first to learn more about the 3 Pillars, along with the previous tips and tricks. Picking up where we left off, let's talk about 3 More Tips for Fitness Freedom and Meeting Your Child Where They Are At: CUSTOMIZING Just like ANY other Street Parking workout, customizing and fitness freedom is the name of the game when it comes to approaching kids' wo...

This week on the podcast, Miranda catches up with long time friends Bill and Karianne Anthes, they dive into how they got to know one another as well as Bill and Karianne's approach to fitness and some sneak peaks into what will be coming to the Street Parking community! Between The Ears Fitness promotes physical longevity, emotional vitality, mental agility, and ultimately access to WHO you are a...

Parents who value health ultimately hope to pass those values on to their kids. There's a desire to build confidence, motivation, and a love for movement. There's a hope to create an environment that will allow their kids to build lifelong healthy habits surrounding health, fitness, and wellness. Which means the big question that we at Street Parking get from parents is "where and how do I start?"...

When it comes to working out, have you struggled to find and build consistency? Have you found yourself bouncing from one program to the next? Hoping that somehow your problem of being "inconsistent" or "unmotivated" will fix itself with the NEXT BEST PROGRAM? You're not alone.  But… have you ever thought that maybe the "inconsistency" or "lack of motivation" doesn't have as much to do with the pr...

In this new series, Coach Chelsie will highlight one of Street Parking's 60+ Extra Programs. Episode will cover WHO this program is for, WHAT it is, WHY we created it, and HOW to use it and add it in to the daily programming. She will also answer questions from the Street Parking Members Facebook group. In this episode we talk "Improve Your Squat". Whether you are new to squatting or have been doi...

Get to know NEW Street Parking KIDS Coach Bre Davis-Shoemaker! From growing up on a farm as a triplet - to her work in occupational therapy - Bre has a wealth of knowledge and coaching experience particularly in pediatrics that she can't wait to share with the SP Community. Plus get a little inside scoop on whats to come for SP KIDS :). Follow our newest coach on IG: @bre_davis_shoemaker and watch...

In this new series, Coach Alex will highlight one of Street Parking's 60+ Extra Programs. Episode will cover WHO this program is for, WHAT it is, WHY we created it, and HOW to use it and add it in to the daily programming. She will also answer questions from the Street Parking Members Facebook group. In this episode we talk "On Ramp". New to this type of training? The Street Parking On Ramp progra...

This year at Street Parking we are kicking off our first official "tour."   Between April and the middle of September, we are hosting and/or participating in seven major events across the US, and we will pop up at some smaller, member-run meetups along the way.   This episode is all about Street Parking in the Wild and the deeper meaning behind both the phrase and the tour. It's also an encouragem...

What you can learn from ditching the barbell and training with dumbbells for a month. Think dumbbells aren't enough? That you couldn't possibly achieve your fitness goals with just a pair of dumbbells? Dumbbells aren't as "cool." You can't lift as heavy with them. Wouldn't using just a pair of dumbbells for training get… boring? We get it. People often underestimate what a pair of dumbbells can do...

Thinking of doing an obstacle course race (OCR) or mud run this spring or summer? Or maybe you've already signed up and now you're thinking, "How can I prep for this thing?" The Foundation: The best and most important thing that you can do is be generally fit and well-rounded. Following a program that builds stamina, strength, endurance, and coordination — like the Daily Street Parking workouts —...