Stories and Stanza

If you're struggling to find purpose after experiencing profound grief, this video offers guidance on healing and finding meaning again. In this heartfelt episode of Stories and Stanza, host Abhra welcomes Ruth Hephzibah, founder of Grift of Grace International and Echoes of Life. Ruth shares her journey as a grief coach and fresh start advocate, offering profound insights on understanding and nav...

Join Irina Shehovsov on her astonishing journey to heal and empowerment. In this podcast, she shares her story of overcoming trauma and personal growth to inspire women empowerment. In this episode of Stories and Stanza, host Abhra welcomes Irina Shehovsov , founder of Reclaim Your Life and an international best-selling author. They dive deep into Irina's upcoming book, The Gift Inside, which outl...

Gregory Halpen's inspiring podcast on authenticity in life coaching is a must-listen for anyone in the coaching industry. Learn from one of the best in the business! In this episode of Stories and Stanza, host Abhra sits down with Gregory Halpin, also known as The Sarcastic Marketer. Gregory shares his unique perspective on the world of life coaching, emphasizing the importance of authenticity and...

In this episode of Stories and Stanza, host Abhra is joined by Anumeha Gupta, an Ayurvedic wellness counselor and theta healer, who helps mothers manage and release anger. Anumeha shares her personal journey with anger, the importance of understanding its roots, and offers practical tools for listeners to use in their own lives. The conversation covers topics like body and mind triggers, ancestral...

In this powerful episode of 'Stories and Stanza,' Abhra interviews Jeff, a tech veteran and founder of 'Divorce Daddy,' about his journey through a painful divorce and how it transformed his life. Jeff discusses the importance of embracing failure as a step towards success, the profound impact of divorce on fathers, and the emotional journey towards self-discovery and inner strength. He shares pra...

Unlock the secrets of your mind and discover how to break your mental resistance to achieve personal growth and development. In this motivational video, we explore the mind-brain connection and how it can either hinder or help you in unlocking your potential. By cultivating mental strength and resilience, you can develop a growth mindset that allows you to unleash your full potential and become me...

Do you often feel like you're just pretending to be something you're not? Like you're just one mistake away from being exposed as a fraud? You're not alone. Imposter syndrome is a common phenomenon where high-achievers feel like they don't deserve their success and are just waiting for someone to reveal their "true" incompetence. But here's the thing: it's all in your head. In this video, we'll ex...

Could mental health awareness be holding you back? In this video, we'll explore the impact of mental health awareness on your personal growth and success. We will navigate Anxiety, Depression, and Self-Care. In this episode of Stories Stanza, host Abhra, a writer based in Melbourne, interviews Debanjali, a counseling psychologist, about the complexities of mental health. They discuss the importanc...

Finding Light in Darkness: Embracing Failure and Transformation with Rhonda Linn Join Abhra, a writer based in Melbourne, on 'Stories and Stanza' as he converses with Rhonda Linn, an author and entrepreneur who focuses on amplifying spiritual and holistic wellness voices. In this episode, Rhonda shares her journey from feeling a disconnect in her successful outward career to embracing her true cal...

Understanding Self-Awareness and Emotional Intelligence with Preeta In this enlightening episode of 'Stories and Stanza,' host Abhra from Melbourne talks with Preeta, a wholeness coach from India, about the crucial role self-awareness and emotional intelligence play in our lives. They delve into how emotions are just energy, the importance of validating ourselves, and strategies for building emoti...

In this enlightening episode of Stories and Stanza, host Abhra welcomes Kristen Carter, an experienced exercise physiologist and wellness coach, to discuss the importance of embracing failure and the realistic strategies for achieving long-term health and fitness goals. Drawing on years of experience and extensive certifications, Kristen sheds light on why most diets fail and how shifting focus fr...

Learn how to master mindful weight loss beyond diets and exercise in this video. Discover the key to sustainable weight loss through mindful eating and healthy habits. Say goodbye to crash diets and hello to lasting results! In this episode of 'Stories in Stanza,' host Abhra chats with health coach and meal planner Megan about the holistic approach to weight loss. They discuss how realistic goals,...

Join us on CW Rose's author journey as she discusses her debut fantasy novel 'Ocean Song' in this exclusive author interview. Get inspired by her story and learn more about the process behind creating a captivating fantasy book! In this episode of Stories and Stanza, host Abhra welcomes Christine, known by her pen name C W Rose, a fantasy and romance author who shares her journey of writing her de...

Fail With Me: Mastering Emotional Intelligence and Overcoming Failure Unlock the secret to a happier, healthier you! Emotional intelligence is the ultimate superpower that can transform your life. In this video, we'll dive into the world of emotional intelligence, exploring what it means to be emotionally aware, and how it can be the key to healing and personal development. From understanding the...

Embark on a journey through history and fantasy with the Ghost Train in Japan. Explore the eerie world of Japanese Folk Horror in this immersive experience! Join host Abhra on Stories and Stanza as he interviews Natalie Jacobsen, an award-winning writer, journalist, and marketer in nonprofit/government. She published her first article at age 13, and has been writing ever since. After growing up in...

In this episode of Stories and Stanza, host Abhra converses with Natasha, who shares her profound journey of living with hemiplegic migraine, a rare and debilitating condition. Natasha discusses the invisible and excruciating pain of her migraines, the symptoms that mimic strokes, and the struggles of raising awareness for this often misunderstood disorder. They delve into the emotional and psycho...

Stories and Stanza Podcast In this episode of Stories and Stanza, host Abhra welcomes back author and editor Andrea Barton to discuss her new mystery novel, A Killer Among Friends, the sequel to her debut, The Godfather of Dance. They delve into the themes of grief, family, and personal growth woven into Barton's stories, as well as the unique challenges of writing mystery in today's information-r...

Overcoming Fears and Finding Connection: Danielle's Journey with Teida — Stories and Stanza In this heartfelt episode of Stories and Stanza, host Abhra welcomes Danielle, the author of 'Teida's Story: Lost in the Eyes of a Dog'. Together, they delve into Danielle's transformation from a person with a phobia of dogs to a dog lover inspired to write a book from her dog Teida's perspective. The conve...

Listen to this podcast with Eva Angvert to learn how to overcome anger and anxiety. As a somatic coach, Eva shares valuable insights on managing emotions for a healthier and happier life. She started her journey in Self-Awareness and Integrative Healing in 1990 after having to turn off her daughter Kristina's life support. She has now been in personal development and coaching for 33+ years. She is...

Join Dr. Saloni as she dives into finding purpose beyond success in this enlightening life coaching session. Discover the power of healing and self-awareness in your journey towards a fulfilling life.   Dr. Saloni Singh is a leading Life Coach for CEOs and leaders globally and a Mentor for coaches. She is a former Gynaecologist who changed her career to follow her purpose and calling in spirituali...

Explore the fascinating world of intimacy and creativity as we delve into the mind of a talented writer, Z M Alcock. Host Abhra, poet and creator of the 'Stories and Stanza' podcast engages in an enriching conversation with writer Z M Alcock. She writes on sensuality as it is a topic many people dodge. She believes it interwebs into who we are, how we act, and why we do things, all subconsciously....

Discover the secrets of storytelling in this thrilling podcast episode with a book coach! Uncover writing tips and tricks that will elevate your narrative game. Join host Katrina Schroder, an expert editor and book coach, as she reveals powerful insights into the art of writing and character creation. Explore her unique methods that take writers from the spark of an idea to finished novels, the si...

In this powerful video, we're exploring the game-changing concept of vulnerability in mental health. By embracing vulnerability, we can break free from the shackles of stigma and shame and embark on a journey of resilience, personal growth, and healing. We'll dive into how vulnerability in relationships can be a catalyst for emotional well-being, and how it can help us develop coping strategies to...

Unlock the secrets to captivate your audience with interactive fiction! Learn from this author interview on how to create engaging and immersive stories. Join us on Stories and Stanza for an in-depth discussion with Shannon Waite, the author of the interactive fiction novel 'Raising Women.' Based in Detroit, Michigan, Shannon draws inspiration from the Choose Your Own Adventure series to create a...

Join us in this episode of 'Stories and Stanza' as we welcome Shirley, a family therapist with a unique perspective on failure and grief. Shirly has a Master of Arts in Marriage and Family Therapy from Northcentral University and is certified in Thanatology from the Association for Death Education and Counseling. She is a Master Practitioner of Neuro-Linguistic Programming and a PhD candidate in M...