Fourcast Media
Stop, Look & Listen
Stop, Look & Listen is an interview podcast hosted by LeTroy Gardner. The show features interviews with entrepreneurs, musicians, actors, politicians and other newsmakers. Check out the video version of the podcast and more at http://myfourcast.com
Be sure to visit the podcast's website and support the creator: www.spreaker.com
Where to listen?
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Episodes
Patty Jackson's Radio Journey 13.05.2024 14:42
Join us on this week's episode of Stop, Look, and Listen as we sit down with the incomparable Patty Jackson, the auntie of pop culture and a Philadelphia radio icon. With over four decades of experience on the airwaves, Patty shares her journey from reading Easter poems as a child to becoming a Philadelphia Broadcast Pioneer Hall of Famer. We delve into the city's love for the legendary Frankie Be...
How Writing Unlocked My Escape from the Darkness of Depression With Cathelina Duvert 06.05.2024 37:36
In this episode of Stop, Look, and Listen, host LeTroy Gardner welcomes mental health warrior and author Cathelina Duvert. Delve into an intimate conversation about her journey through depression, the therapeutic power of writing, and the courage to face one's darkest moments. Duvert shares the story behind her novel 'The Box' and offers a beacon of hope to those battling mental health issues. Tun...
The Musical Journey of Marcus Devine: A Heat Mizer's Tale 29.04.2024 39:30
This week on Stop, Look & Listen, LeTroy Gardner sits down with the multifaceted Marcus Devine, a man whose name resonates in the hallways of R&B, Gospel, and beyond. In this episode of 'Stop, Look and Listen,' Marcus spills the beans on his extraordinary career, including his accidental foray into music directing and his serendipitous break singing background for Aaliyah. Learn about the...
Bloom Bar Brings Modern West Africa to America 22.04.2024 43:04
This week on Stop, Look & Listen, we dive into the world of Afro-culinary delights with Kofi and Keith from The Bloom Bar. These entrepreneurs share their journey from West Africa to the heart of Atlanta, where they're introducing an insatiable appetite for authentic African cuisine and spirits. Learn about their mission to bridge cultural gaps, the meticulous craft of mixology, and how they'r...
The Authenticity That Hip Hop is Missing With Amin Ca$h 15.04.2024 51:35
This week on Stop, Look & Listen we talk to Amin Ca$h. Ca$h an emerging talent representing the DMV, joins us to share his remarkable journey. Hailing from the Bronx and later settling in northern Virginia, Amin's experiences have shaped his unique perspective on resilience and positive change. His incarceration became a turning point, leading him to discover a passion for music and storytelli...
From Child Star to Education Star With Eugene Williams 08.04.2024 1:02:12
This week on Stop, Look & Listen we talk to Eugene Williams. Williams is a well-established figure in the field of education, recognized for his roles as an author, educator, and motivational speaker. His extensive experience in teaching and school administration, combined with a commitment to empowering minority students, has positioned him as a leading advocate for educational reform. Throug...
How Out-of-the-Box Thinking Led to Entrepreneurial Success with Nelson Paredez Parks 01.04.2024 44:52
This week on Stop, Look & Listen we talk to Nelson Paredez Parks. Parks is an accomplished talent manager, entrepreneur, and life coach, boasting a diverse and extensive background in the entertainment industry. With a strong foundation in acting and a successful transition into talent management, Nelson's career trajectory reflects a deep understanding of the industry's dynamics. His pivotal...
Conquering Cancer in the African American Community with Fitzroy Dawkins 25.03.2024 55:51
This week on Stop, Look & Listen we talk to Dr. Fitzroy Dawkins. Dr. Dawkins is a highly experienced medical oncologist and hematologist with over three decades of expertise in academic and biotech executive roles. Currently serving as a principal clinical consultant at Data to Revive, Dr. Dawkins is dedicated to advancing diversity and representation in clinical trial research. His extensive...
Nismah Osman's Journey to Creative Freedom 04.03.2024 30:29
This week on Stop, Look & Listen we talk to Nismah Osman, a renowned songwriter, music producer, professor, and entrepreneur, is the creative force behind the music heard on popular shows such as Dancing with the Stars, Temptation Island, and Love is Blind. Her musical journey began in her childhood, finding solace in songwriting as a means of emotional expression. Graduating from the esteemed...
Setting Up Young Athletes for Success On and Off the Field with Greg Walls 26.02.2024 42:51
This week on Stop, Look & Listen we talk to Greg Walls about unlocking the secret to improving athlete performance and long-term development? I'll be sharing the solution so that you can achieve that result. Let's dive in and discover the key to long-term athlete success! Growing up in the heart of Mississippi, Greg Walls was immersed in the world of athletics from a young age. His passion for...
The Making of an Afro-Latina Changemaker With Dr. Syreeta Bond 12.02.2024 40:13
This week on Stop, Look & Listen we talk to Dr. Syreeta Bond, a highly accomplished individual with over 20 years of experience in fashion and project management, joins us as the distinguished guest this week. Originating from Wilmington, Delaware, Dr. Bond's professional journey commenced in the fashion industry, leading to the establishment of the Lipstick Killers Collection, a sustainable f...
Rebooting Your Way To Work-Life Balance With Femi Doyle-Marshall 05.02.2024 41:42
This week on Stop, Look & Listen we talk to Femi Doyle-Marshall, the brains behind Reboot x Academy entrepreneur incubator, is not your average business growth consultant. As a time management coach, speaker, and author, he's on a mission to revolutionize the way entrepreneurs approach work-life balance and sustainable growth. Femi's personal journey, from founding a successful health and fitn...
An Unlikely Trailblazer Paving the Path for the Next Generation With Nathaniel Turner 29.01.2024 44:59
Our guest this week on Stop, Look & Listen is Nathaniel Turner, a multifaceted individual with a wide array of experiences. With a background in engineering, public speaking, and as an author, Nathaniel brings a wealth of knowledge and a unique perspective to the table. His journey from being raised in Gary, Indiana, a city with its own set of challenges, to becoming a college and career readi...
Unlocking the Secrets of Sports Contract Negotiations with Adam L. Spencer 15.01.2024 59:32
This week on Stop, Look & Listen we talk to Adam L. Spencer, the owner of Spencer Group International. Spencer is a sports agent and sports business consultant with a wealth of experience in the industry. His background in military service has honed his skills in strategic planning and negotiation, which he seamlessly applies to the world of sports contracts. With a strong dedication to athlet...
Mastering Comedy in the Digital Age By Leveraging Plauzzable with Leanne Linsky 08.01.2024 33:57
If you're feeling frustrated because your stand-up videos are not getting the views and shares you hoped for, then you are not alone! You might have already been posting consistently on social media, only to see minimal engagement and growth in your audience. Instead of seeing your fan base grow, you may be feeling discouraged and unseen in the vast digital landscape. But there is hope for aspirin...
Transform Your Leadership Style: Insights from Kevin W. Johnson 18.12.2023 53:10
This week on Stop, Look & Listen we talk to Kevin W. Johnson, a visionary leader, coach, mentor, and founder of the Johnson Leadership Group. With a diverse background as an ordained minister, public speaker, and former government employee, Kevin brings a wealth of experience to the table. Growing up in Richmond, Virginia, Kevin was influenced by his great grandparents and his 11th-grade Engli...
Empowering Entrepreneurs: Networking and Protecting Your Business with Lying Client 11.12.2023 47:12
This week on Stop, Look & Listen we talk to the owner of The Lying Client, a platform dedicated to protecting businesses from dishonest individuals and scams. With a background in entrepreneurship and a keen eye for business management, she has always been driven to find innovative solutions to common challenges. Growing up in a small community, she learned the value of strong relationships an...
Transform Your Corporate Events: Winning Strategies from Karrington Warfield 04.12.2023 31:20
Karrington Warfield, an event entrepreneur and author, joins us on this episode of Stop, Look & Listen. With a passion for creating engaging experiences, Karrington fell into the world of event planning when she successfully organized a dinner for a minority event at her corporate job. This initial experience sparked her love for event planning, and she went on to co-author a book titled "Your...
Phebe Trotman Navigates Going From Athlete To Entrepreneur 27.11.2023 29:04
Get ready to be inspired by the incredible journey of Phebe Trotman, an entrepreneur, author, and world-class athlete on this edition of Stop, Look & Listen. Growing up in Canada, Phebe's passion for soccer was ignited at a young age. From playing on an all-boys team to dominating the field with the Vancouver Whitecaps, Phebe's love for the sport was unparalleled. But her story doesn't stop th...
Alvin Hinton's Story of College Friendships and Personal Growth 20.11.2023 53:16
Join us as we delve into the transformative power of college friendships and the impact they have on personal growth. Learn how Alvin Hinton and his close-knit group, 7th Heaven, brought a new energy to Winthrop University. You don't want to miss this special edition of Stop, Look & Listen.
Navigating Career Transitions with Confidence featuring Jonathan Dumas 13.11.2023 45:53
This week on Stop, Look & Listen, your host LeTroy Gardner is joined by the incredible Jonathan Dumas. Jonathan is a career transition coach, organizational psychologist, and DEI consultant. He's also the charismatic host of the podcast "Highly Visible and a Little Misunderstood." With a passion for helping individuals navigate career transitions and discover their true selves, Jonathan brings...
Debi B. Jackson Discusses Hal Jackson's Legacy and the Talented Teens International Fundraiser 06.11.2023 29:59
Join us on this edition of Stop, Look & Listen as we chat with Debi B. Jackson. Jackson, a renowned photographer, philanthropist, and former co-host of Hal Jackson's Sunday Classics, joins us as a distinguished guest on this episode of Stop, Look & Listen. With a remarkable career spanning over 30 years, Debi has made significant contributions to the entertainment industry. As the wife of...
Finding Motivation to Pursue Your Goals with Shirley Novack 30.10.2023 40:01
Looking for a boost of motivation to pursue your dreams? Look no further than this episode of the Stop, Look & Listen podcast with special guest Shirley Novack. Shirley, a writer, interior designer, and entrepreneur, shares her incredible journey and the challenges she faced along the way. Discover how she defied societal expectations and overcame obstacles to achieve her goals. Get inspired b...
Global Entrepreneurship and Success: A Conversation with Robert Indries 23.10.2023 55:53
Join us on Stop, Look & Listen for an inspiring conversation with Robert Indries, a true serial entrepreneur, coach, business consultant, motivational speaker, and accomplished author. Robert's journey to success is a remarkable tale of resilience and determination, shaped by his upbringing in Romania and the invaluable values instilled in him by his parents. In this episode, Robert takes us o...
Tracy Lamourie's Advice for Entrepreneurs 16.10.2023 45:03
Prepare to be inspired as we delve into the extraordinary life of Tracy Lamourie on this episode of Stop, Look & Listen. In a world filled with tragedy and injustice, Tracy's journey as an activist and renowned publicist took an unexpected turn that led to an incredible battle for justice and change. From the heart-wrenching loss of John Lennon to the discovery of an innocent man on death row,...
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